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Keto Meals
Slow braised beef with avocado and French style ratatouille, pumpkin seeds and feta cheese, mushroom sauce
Grilled chipotle prawns, stir fried vegetable noodles, green beans, pesto sauce
Grass fed beef tenderloin, spinach, mushroom, cream sauce, bacon rolled asparagus
Slow roasted Half chicken , asparagus, artichoke, parmigiana.
Baked cauliflower, bacon in creamy cheddar and mozzarella sauce
Oven roasted Portobello with full fat creamy spinach and herbs
Pan seared cod, zoodle, spinach and balsamic reduction
Peri peri salmon, broccoli rice, almond and parmesan sauce
Roasted saffron ricotta with baby spinach, braised cabbage, walnuts, balsamic reduction, roasted flax seeds
