Acai Bowl

Acai Bowl

Acai berry puree, banana, strawberry, kiwi, blueberry and almond milk. Topped with granola and almond nuts. (Kcal - 381.39 ; Fat - 12.08 ; Carbs - 60.66 ; Protein - 5.79)

Any 2

Acai Bowl

Any 3

Acai Bowl

Any 4

Acai Bowl

Body Builder's Breakfast

All Day Breakfast

Oat Meal

All Day Breakfast

Low Carb Eggs Benedict

All Day Breakfast

Oats & Egg Whites Pancake

All Day Breakfast

2 pancakes made using only egg whites, oats and cinnamon. Sweetened with splenda. Served with maple syrup or honey.

Classic Pancakes & Eggs

All Day Breakfast

2 extra light pancakes and 3 eggs any style. Served with maple syrup or honey.

5 Egg White Omelette

All Day Breakfast

5 egg whites with chopped mushrooms, zucchini and bell peppers. Served with 2 strips of turkey bacon and whole wheat toast. (Kcal - 267.36 ; Fat - 4.04 ; Carbs - 28.96 ; Protein - 29.05)

Smoked Salmon & Poached Egg

All Day Breakfast

Sourdough bread toast, smoked salmon, 2 soft poached eggs and capers. (Kcal - 429.54 ; Fat - 13.99 ; Carbs - 44.21 ; Protein - 30.87)

California Omelette

All Day Breakfast

2 egg omelette with tomatoes, mushrooms, spring onions, reduced fat cheddar cheese, sliced avocado. Served with low fat sour cream and whole wheat toast on the side. (Kcal - 398.78 ; Fat - 23.18 ; Carbs - 24.72 ; Protein - 28.62)

Eggs Benedick

All Day Breakfast

2 egg omelette with tomatoes, mushrooms, spring onions, reduced fat cheddar cheese, sliced avocado. Served with low fat sour cream and whole wheat toast on the side. (Kcal - 426.08 ; Fat - 14.83 ; Carbs - 36.98 ; Protein - 32.7)

Avocado Toast

All Day Breakfast

Mashed avocado on whole wheat toast with lemon and chilli flakes. (Kcal - 245.69 ; Fat - 15.92 ; Carbs - 22.81 ; Protein - 6.34)

Egg White & Turkey Bits Wrap

All Day Breakfast

Egg whites and turkey bits wrapped in a whole wheat tortilla. Make it low carb wrapped in protein bread. (Kcal - 228.12 ; Fat - 9.27 ; Carbs - 18.5 ; Protein - 17.36)

Cheese & Egg White Roll

All Day Breakfast

Melted reduced fat cheddar cheese and egg whites on a multigrain roll. (Kcal - 311.21 ; Fat - 11.63 ; Carbs - 26.49 ; Protein - 24.87)

Egg Muffin

All Day Breakfast

English muffin filled with baked omelette, baby spinach and reduced fat feta cheese. (Kcal - 411.1 ; Fat - 17.29 ; Carbs - 31.75 ; Protein - 29.14)

Banana Toast

All Day Breakfast

One piece of whole wheat toast topped with no sugar added peanut butter, sliced banana and cinnamon. (Kcal - 265.54 ; Fat - 12.12 ; Carbs - 28.81 ; Protein - 9.67)

Omelette Roll

All Day Breakfast

3 eggs with low fat milk, mixed bell peppers, reduced fat cheddar cheese and spring onion. Served with one piece whole wheat toast on the side. (Kcal - 460.54 ; Fat - 26.27 ; Carbs - 15.34 ; Protein - 40.41)

Fruit Platter

All Day Breakfast

Sliced orange, kiwi, banana, apple and strawberry. (Kcal - 572.61 ; Fat - 1.27 ; Carbs - 134.46 ; Protein - 3.28)

Heat Grilled Chicken

Asian Style Lettuce Wraps

Served with lettuce cups, bell peppers and spring onions with asian sauce. (Kcal - 460.08 ; Fat - 18.6 ; Carbs - 21.99 ; Protein - 47.71)

Heat Grilled Grass Fed Sirloin

Asian Style Lettuce Wraps

Served with lettuce cups, bell peppers and spring onions with asian sauce. (Kcal - 471.33 ; Fat - 22.47 ; Carbs - 23.63 ; Protein - 41.95)

Heat Grilled Shrimps

Asian Style Lettuce Wraps

Served with lettuce cups, bell peppers and spring onions with asian sauce. (Kcal - 303.83 ; Fat - 0.37 ; Carbs - 23.36 ; Protein - 46.52)

Toast (2pcs)

Bread

Protein Toast (2pcs)

Bread

Flour Tortilla

Bread

WW Tortilla

Bread

Protein Tortilla

Bread

Burger Bun

Bread

Slider Bun

Bread

Flour Taco

Bread

Corn Taco

Bread

English Muffin

Bread

Penne (200g)

Bread

Linguini (200g)

Bread

1pc. Classic Pancake

Bread

1pc. Oats Pancake

Bread

Egg And Avo Wrap

Burgers

Spinach And Mush Cheese

Burgers

Salmon And Bacon Wrap

Burgers

Teri Salmon Lett Wrap

Burgers

Teri Chic Avo Wrap

Burgers

Teri Beef Lett

Burgers

Teri Chic Lettuce

Burgers

Original Smashed Burger

Burgers

Signature Smashed Burger

Burgers

Spicy Grilled Salmon Burger

Burgers

Grilled norwegian salmon fillet, lettuce, onion, tomato and spicy BBQ sauce, whole wheat bun. (Kcal - 435.19 ; Fat - 11.2 ; Carbs - 34.77 ; Protein - 46.32)

Honey Mustard Chicken Burger

Burgers

Grilled chicken breast, lettuce, onion, tomato and fat free honey mustard pickle sauce whole wheat bun. (Kcal - 469.59 ; Fat - 15.5 ; Carbs - 40.15 ; Protein - 40.24)

BBQ Beef Burger

Burgers

Grilled lean beef patty, lettuce, onion, tomato, BBQ sauce and reduced fat mayo, whole wheat bun. (Kcal - 460.59 ; Fat - 23.28 ; Carbs - 34.77 ; Protein - 26.59)

Heat Future Burger

Burgers

Grilled plant base vegan patty, lettuce, onion, tomato and maple mustard sauce, caramelized onion whole wheat bun. (Kcal - 426.63 ; Fat - 16.37 ; Carbs - 45.38 ; Protein - 24.5)

Club Sandwich

Burgers

2 pieces of whole wheat toast bread with egg white, turkey bacon, thin sliced turkey breast, lettuce, tomato and cucumber. (Kcal - 315.56 ; Fat - 9.56 ; Carbs - 30.78 ; Protein - 26.45)

Classic Wraps - Chicken

Burgers

Grilled chicken strips, lettuce, tomato, onions and avocado wrapped in whole wheat tortilla with low fat sour cream. (Kcal - ; Fat - ; Carbs - ; Protein -

Classic Wraps - Beef

Burgers

Grilled diced beef, lettuce, tomato, onions and avocado wrapped in whole wheat tortilla with low fat sour cream.

Brown Rice 100G

Carb BD

Brown Rice 150G

Carb BD

Brown Rice 200G

Carb BD

White Rice 100G

Carb BD

White Rice 150G

Carb BD

White Rice 200G

Carb BD

Quinoa 100G

Carb BD

Quinoa 150G

Carb BD

Quinoa 200G

Carb BD

Potato-100G

Carb BD

Potato-150G

Carb BD

Potato-200G

Carb BD

SweetPotato-100G

Carb BD

SweetPotato-150G

Carb BD

SweetPotato-200G

Carb BD

BlackBeans-50G

Carb BD

BlackBeans-100G

Carb BD

BlackBeans-150G

Carb BD

Chamomile Tea

Coffee & Teas

Green Tea

Coffee & Teas

Green Tea W/ Mint

Coffee & Teas

English Breakfast Tea

Coffee & Teas

Extra Espresso Shot

Coffee & Teas

Hot Chocolate

Coffee & Teas

Espresso

Coffee & Teas

Doppio

Coffee & Teas

Piccolo

Coffee & Teas

Americano

Coffee & Teas

Flat White

Coffee & Teas

Latte

Coffee & Teas

Cappuccino

Coffee & Teas

Mocha Latte

Coffee & Teas

Cold Brew 200ml.

Coffee & Teas

Cold Brew 50ml.

Coffee & Teas

Tea

Coffee & Teas

Iced Tea

Coffee & Teas

Avocado Salmon Bowl

Diet Bowl

BBuilder Chicken

Diet Bowl

BBuilder Steak

Diet Bowl

Asian Rice Bowl - Chicken

Diet Bowl

Bell peppers, spring onions and asian suace on a bowl of 1.5 cups brown, white or cauliflower rice.

Asian Rice Bowl - Beef

Diet Bowl

Bell peppers, spring onions and asian suace on a bowl of 1.5 cups brown, white or cauliflower rice.

Asian Rice Bowl - Shrimp

Diet Bowl

Bell peppers, spring onions and asian suace on a bowl of 1.5 cups brown, white or cauliflower rice.

Veggie Rice Bowl

Diet Bowl

Bell peppers, zuchini, mushrooms and broccoli all grilled and tossed with homemade vegan teriyaki sauce with sesame seeds on top of 1.5 cups brown, white or cauliflower rice.

Sml Fresh Orange Juice

Drinks

Big Fresh Orange Juice

Drinks

Sml Fresh G Apple Juice

Drinks

Big Fresh G Apple Juice

Drinks

Coke

Drinks

Coke Light

Drinks

Coke Zero

Drinks

Diet Sprite

Drinks

Green Orange

Drinks

Green Cherry

Drinks

Sprite Zero

Drinks

Green Cola

Drinks

Arwa Water

Drinks

Diet Soda

Drinks

Perrier

Drinks

Fresh Orange Juice

Drinks

Fresh Green Apple Juice

Drinks

Fresh Strawberry

Extra

Grilled Asparagus

Extra

Reduced Fat Cheddar

Extra

Mozzarella

Extra

Parmesan

Extra

Low Fat Feta Cheese

Extra

Chunky Peanut Butter

Extra

Smooth Peanut Butter

Extra

NSA Blueberry Jam

Extra

NSA Strawberry Jam

Extra

Honey

Extra

Maple Syrup

Extra

Sugar Free Maple Syrup

Extra

Low Fat Yogurt

Extra

Almond Milk 8oz

Extra

Milk 8oz

Extra

Low Fat Milk 8oz

Extra

Skim Milk 8oz

Extra

Banana

Extra

Strawberry

Extra

Kiwi

Extra

Fresh Blueberry

Extra

Granola

Extra

Almonds Flakes

Extra

Cashews

Extra

Cauliflower Riced-50G

Fiber

Asparagus-50G

Fiber

Brocolli-50G

Fiber

GreenSalad-50G

Fiber

Strawberry-50G

Fruit

Kiwi-50G

Fruit

Apple-50G

Fruit

Pineapple-50G

Fruit

Lemon & Mint

Healthy Detox

Refreshing summer drink to detox your palate. (Kcal - 40.19 ; Fat - 0.31 ; Carbs - 10.74 ; Protein - 0.82)

Power House 5 In 1

Healthy Detox

A welcome dose of energy made with beetroot, carrot, orange, turmeric & lemon. (Kcal - 148.34 ; Fat - 1.24 ; Carbs - 29.22 ; Protein - 4.02)

Vitamin Rich Super Green

Healthy Detox

Indeed a cleansing detoxifying drink with spinach, ginger, lime & red apples. (Kcal - 122.45 ; Fat - 0.5 ; Carbs - 31.01 ; Protein - 1.71)

Cucumber Mint Detox

Healthy Detox

Rich in antioxidant made with cucumber, mint & lemon. (Kcal - 48.21 ; Fat - 0.47 ; Carbs - 10.38 ; Protein - 1.79)

Avocado-60G

Healthy Fats

Almonds-30G

Healthy Fats

Cashew-50G

Healthy Fats

Steak 200g

Heat Grill

Steak 300g

Heat Grill

Beef Melt

Heat Grill

Mix Melt

Heat Grill

Asian Chicken Let Wrap

Heat Grill

Asian Beef Let Wrap

Heat Grill

Asian Shrimp Let Wrap

Heat Grill

Fish Cake

Heat Grill

Sea Bass- Fajita Spice

Heat Grill

Chicken- Caribbean Style

Heat Grill

Peri-Peri Grilled Chicken

Heat Grill

Grilled Chicken

Heat Grill

300g grilled chicken breast. (Kcal - 330 ; Fat - 16.2 ; Carbs - 2.12 ; Protein - 40.8)

Sirloin Steak

Heat Grill

200g grass fed Australian. (Kcal - 296 ; Fat - 17.1 ; Carbs - 3.12 ; Protein - 31.1)

Sirloin Steak

Heat Grill

300g grass fed Australian. (Kcal - 419.9 ; Fat - 24.26 ; Carbs - 4.42 ; Protein - 44.11)

Salmon

Heat Grill

200g grilled Norwegian salmon. (Kcal - 284.08 ; Fat - 9.84 ; Carbs - 0.02 ; Protein - 83.3)

Sea Bass

Heat Grill

200g grilled sea bass fillet. (Kcal - 438 ; Fat - 9.04 ; Carbs - 0.2 ; Protein - 83.3)

Baked Miso Cod Fish

Heat Grill

180g lemon marinated. (Kcal - 180.01 ; Fat - 1.54 ; Carbs - 7.19 ; Protein - 32.8)

Grilled Chicken Peri-Peri

Heat Grill

300g grilled chicken breast marinated with peri peri sauce. Served with your choice of side and sauce.

Chicken - Caribbean Style

Heat Grill

300g grilled chicken breast marinated with green herbs in caribbean style. Served with your choice of side and sauce.

Meat Melt - Chicken

Heat Grill

Meat Melt - Beef

Heat Grill

Sea Bass - Fajita Spice

Heat Grill

200g grilled sea bass fillet marinated with fajita spice. Served with your choice of side and sauce.

Dates & Almonds

Homemade Smoothies

Dates, almond milk & low fat yogurt. (Kcal - 357.48 ; Fat - 3.55 ; Carbs - 73.26 ; Protein - 8.45)

Avocado & Honey

Homemade Smoothies

Avocado. (Kcal - 332 ; Fat - 10.42 ; Carbs - 56.95 ; Protein - 8.41)

Strawberry & Banana

Homemade Smoothies

Strawberries, banana & low fat yogurt. (Kcal - 287.12 ; Fat - 3.34 ; Carbs - 51.61 ; Protein - 10.65

Smoothie Any 2

Homemade Smoothies

Smoothie Any 3

Homemade Smoothies

Smoothie Any 4

Homemade Smoothies

The Holy Shot

Immunity Booster

Sour Kick

Immunity Booster

Green Is The New Orange

Immunity Booster

Oats-Chunky Pancakes

Kids At Heart

1pc. Slider

Kids At Heart

Cheese Quesadilla

Kids At Heart

Grilled flour tortilla with melted reduced fat cheese, served with fat free salsa and reduced fat sour cream. (Kcal - 371.2 ; Fat - 14.56 ; Carbs - 40.57 ; Protein - 17.5)

Sliders Beef

Kids At Heart

2 lean beef sliders with lettuce, tomato and onion on multi-grain bun with reduced fat mayo. (Kcal - 535.29 ; Fat - 26.22 ; Carbs - 47.92 ; Protein - 27.52)

Sliders Chicken

Kids At Heart

2 chicken sliders with lettuce, tomato and onion on multi-grain bun with reduced fat mayo. (Kcal - 544.41 ; Fat - 18.3 ; Carbs - 53.38 ; Protein - 40.9)

Sliders Mix

Kids At Heart

PB & J Banana Wrap

Kids At Heart

All natural, no sugar added smooth peanut butter, no sugar added blueberry jam and banana wrapped in a soft tortilla. Low Carb: Protein Tortilla. (Kcal - 372.75 ; Fat - 11.77 ; Carbs - 56.63 ; Protein - 8.53)

Chunky Pancakes - Strawberry

Kids At Heart

3 pancakes layered with all natural, no sugar added chunky peanut butter, strawberry & honey. Served with your choice of maple syrup or extra honey. (Kcal - 679.53 ; Fat - 19.93 ; Carbs - 104.18 ; Protein - 21.6)

Chunky Pancakes - Banana

Kids At Heart

3 pancakes layered with all natural, no sugar added chunky peanut butter, banana & honey Served with your choice of maple syrup or extra honey. (Kcal - 766.91 ; Fat - 19.67 ; Carbs - 125.88 ; Protein - 21.83)

Shrimp And Jalapeno

Low Carb Pizza

Grilled shrimps, lemon zest, onions and jalapenos, rocket leaves, mozzarella cheese, tomato base. (Kcal - 458.21 ; Fat - 21.01 ; Carbs -22.44 ; Protein - 45.37)

Oh My Veggies

Low Carb Pizza

Zucchini, mushrooms, asparagus, fresh basil, reduced fat feta, tomato base. (Kcal - 342.95 ; Fat - 18.21 ; Carbs - 20.34 ; Protein - 26.84)

Turkey Bacon Diviola

Low Carb Pizza

Grilled pineapple, chilli flakes, rosemary mozzarella cheese, tomato base. (Kcal - 429.54 ; Fat - 26.04 ; Carbs - 20.93 ; Protein - 30.24)

BBQ Chicken

Low Carb Pizza

Grilled chicken, grilled onions, pineapple, mozzarella cheese, BBQ sauce base. (Kcal - 636.47 ; Fat - 26.67 ; Carbs - 58.72 ; Protein - 41.96)

Meat Beast

Low Carb Pizza

Grilled grass fed beef and chicken, caramelized onion, green chilli, asparagus, mozzarella cheese, tomato base. (Kcal - 544.73 ; Fat - 29.9 ; Carbs - 23.71 ; Protein - 46.96)

Create Your Own Pizza

Low Carb Pizza

Our legendary pizza base is made with cauliflower and egg. All our pizzas are gluten free and low in carbohydrates.

Stan-2M+1S (24D)

Meat Plan

Stan- 3M+1S (24D)

Meat Plan

Stan- 4M+1S (24D)

Meat Plan

Prem- 2M+2S (24D)

Meat Plan

Prem- 3M+2S (24D)

Meat Plan

Prem- 4M+2S (24D)

Meat Plan

Delivery Charge

Meat Plan

(6d) Stan, 3 M+1s

Meat Plan

(6d) Stan, 2 M+1s

Meat Plan

(12d) Stan,2 M+1

Meat Plan

Smoothies Meal Plan

Meat Plan

(24d) 3m/No Snacks

Meat Plan

(20d) 2m+1s

Meat Plan

Delivery Charge 2 Weeks

Meat Plan

(5d) 2m+S

Meat Plan

10d [ 2meals,1snack

Meat Plan

10d [ 3meals,1snack]

Meat Plan

20d (3m+2s+1)

Meat Plan

(24d) 2m-No Snack

Meat Plan

(20d) 2m, No Snack

Meat Plan

2weeks/ 3m/ 1snack

Meat Plan

20d (2m+2s+1)

Meat Plan

Shrimp Arabiata Pasta

Pasta

Pepporinata

Pasta

Kcal - 309

Chicken Alfredo

Pasta

Kcal - 600

Bolognese

Pasta

Kcal - 526

1 Pc Carribean

Proteins

1pc Peri-Peri

Proteins

Egg 2pc

Proteins

Egg 3pc

Proteins

2pcs.Turkey Bacon

Proteins

Chicken (90g)

Proteins

Beef (100g)

Proteins

Shrimps (70g)

Proteins

Beef 100G

Proteins

Beef 150G

Proteins

Beef 200G

Proteins

Chicken 100G

Proteins

Chicken 150G

Proteins

Chicken 200G

Proteins

Salmon 100G

Proteins

Salmon 150G

Proteins

Salmon 200G

Proteins

Cod 100G

Proteins

Cod 150G

Proteins

Cod 200G

Proteins

Egg 1pc

Proteins

Tofu 100G

Proteins

Tofu 150G

Proteins

Tofu 200G

Proteins

Beef Patty

Proteins

Mini Beef Patty

Proteins

Sea Bass 100g

Proteins

Sea Bass 150g

Proteins

Sea Bass 200g

Proteins

Shrimps 100g

Proteins

Smoked Salmon 50g

Proteins

2pcs. Turkey Bacon

Proteins

Octopus 100g

Proteins

Octopus 150g

Proteins

Octopus 200g

Proteins

Quinoa And Avocado

Salads

Sliced cucumber, orange segments, pomegranate, fresh spinach, cherry tomato, cilantro lime dressing. (Kcal - 293.34 ; Fat - 9.66 ; Carbs - 46.51 ; Protein - 8.3)

Fajita Salad

Salads

Caesar Salad

Salads

Romaine lettuce, garlic croutons, turkey bacon, granapadano, skinny caesar dressing. (Kcal - 221.45 ; Fat - 14.48 ; Carbs - 8.26 ; Protein - 15.17)

Super Food

Salads

Beets, sweet potato, black beans, mint, avocado, flax and sesame, seeds, kale, maple balsamic turmeric vinaigrette. (Kcal - 358.2 ; Fat - 14.62 ; Carbs - 48.22 ; Protein - 11.9)

Cobb Salad

Salads

Romaine lettuce, hard boiled eggs, avocado, turkey bacon, tomatoes, reduced fat feta cheese, baby spinach. (Kcal - 327.41 ; Fat - 23.16 ; Carbs - 10.31 ; Protein - 21.8)

Grilled Fajita Salad

Salads

Grilled peppers, grilled onions, fresh avocado and pico de gallo on a bed of romaine lettuce.

Teriyaki Salad

Salads

Asparagus, sliced cucumber, red cabbage and mixed, greens with sesame seeds on top. (Kcal - 56.98 ; Fat - 2.43 ; Carbs - 7.6 ; Protein - 3.24)

Chargrill Octopus Salad

Salads

Chargrilled octopus, La ratte potato, Cherry tomato, Red onion, Green onions, Salsa Verde, roasted capers, Lemon vinaigrette. (Kcal - 258.79 ; Fat - 3.61 ; Carbs - 23.49 ; Protein - 32.77)

Maple Mustard Pickle

Sauce

HM Pickle

Sauce

Low Fat Mushroom Sauce

Sauce

Fat Free Tomato Jalapeno

Sauce

Fat Free Salsa

Sauce

Homemade Teriyaki Sauce

Sauce

Honey BBQ

Sauce

Fat Free Honey Mustard

Sauce

Fat Free Balsamic Lemon

Sauce

BBQ Sauce

Sauce

Spicy BBQ

Sauce

Reduced Fat Cilantro Lime

Sauce

Low Fat Sour Cream

Sauce

Asian Sauce

Sauce

Reduced Calorie Hollandaise Sauce

Sauce

Fat Free Honey Mustard Pickle

Sauce

Balsamic Vinegar

Sauce

Dijon Mustard

Sauce

Lemon Juice

Sauce

Hot Sauce

Sauce

Hot Sauce Bottle

Sauce

Ceasar Dressing

Sauce

Balsamic Turmeric Vinegar

Sauce

Creamy Italian

Sauce

Healthy Ramadan 2021

Seasonal Offers

Quinoa And Kale Soup

Seasonal Offers

Chicken Detox Soup

Seasonal Offers

Jerk Spiced Baked

Sides

Fries

Sides

Quinoa

Sides

Brown Rice

Sides

White Rice

Sides

Cauliflower Rice

Sides

Green Salad

Sides

Grilled Broccoli

Sides

Grilled Asparagus

Sides

Grilled Sweet Potato

Sides

Grilled Potato Wedges

Sides

Grilled Mushrooms & Onions

Sides

Sliced Avocado

Sides

Mashed Avocado

Sides

Guacamole

Sides

Jalapeno

Sides

Mushrooms

Sides

Onions

Sides

Tomato

Sides

Diced Peppers

Sides

Pico De Gallo

Sides

Spinach

Sides

Lettuce Cups

Sides

Strips Peppers

Sides

Sliced Cucumber

Sides

Cherry Tomato

Sides

Red Cabbage

Sides

Romaine Lettuce

Sides

Fish Cake

Summer Special menu

Classic Chicken Wrap

Summer Special menu

Classic Beef Wrap

Summer Special menu

S And M Cheese Wrap

Summer Special menu

Chicken Melt

Summer Special menu

SF Maple Syrup

Syrup

Steak Tacos

Tacos

Shrimp Tacos

Tacos

Kcal - 273.93 ; Fat - 26.67 ; Carbs - 24.23 ; Protein - 35.93

Sea Bass Tacos

Tacos

Kcal - 277.21 ; Fat - 10.99 ; Carbs - 21.64 ; Protein - 22.2

Chicken Tacos

Tacos

Kcal - 371.91 ; Fat - 17.5 ; Carbs - 28.55 ; Protein - 25.19

Broccoli And Mushroom Tacos

Tacos

Kcal - 294.73 ; Fat - 13.84 ; Carbs - 34.43 ; Protein - 10.34

BBQ Beef Tacos

Tacos

Kcal - 441.83 ; Fat - 27.03 ; Carbs - 28.5 ; Protein - 20.26

Chocolate Muffins Gf

Treats

Cheesecake

Treats

Homemade, no bake cheesecake topped with no sugar added jam. (Kcal - 300.67 ; Fat - 21.25 ; Carbs - 20.79 ; Protein - 6.54)

Light Whey Protein Ice Cream

Treats

Kcal - 195 ; Fat - 6.3 ; Carbs - 15.7 ; Protein - 22.5)

Gluten Free Muffins

Treats

Gluten free muffins, assorted flavours.

Dark Chocolate Brownie

Treats

65% healthy dark chocolate.