Vegetarian Biryani Combo

Taste of Tradition Combos

Biryani seasoned Basmati brown rice mixed with chopped cauliflower, carrots, tomatoes, onions, garlic and ginger and topped with roasted cashew, raisins, fresh coriander leaves and onion crisps.

Chicken Tahini Combo

Taste of Tradition Combos

Chicken breast in tahini sauce with tomato and spinach. Topped with cumin, paprika and coriander.

Kofta Eggplant Combo

Taste of Tradition Combos

Beef kofta with eggplant, pomegranate and tomato sauce, topped with pomegranate seeds and roasted pine nuts.

Blueberry And Banana Pancakes

Breakfast

Homemade blueberry and banana pancakes served with strawberries and honey served with your choice of coconut yoghurt or strawberry sauce. Kcal 260, Fat 16.8g, Carb 22.4g, Pro 9.4g ALLERGENES: NUT, EGG, DAIRY Vegetarian Coco Yoghurt Kcal 77, Fat 5.4g, Carb 4.8g, Pro 2.7g ALLERGENS: DAIRY Strawberry Sauce Kcal 34, Fat 0.4g, Carb 3.8g, Pro 4.1g ALLERGENS: DAIRY

PB Acai Pot

Breakfast

Antioxidant rich blend of acai, blueberries, banana, almond milk, vanilla protein powder, peanut butter and chia seeds. Topped with sliced banana, fresh blueberries, oats and toasted flakes. Kcal 517, Fat 22.4g, Carb 61.1g, Pro 25.4g ALLERGENS: TREE NUTS, DAIRY, PEANUTS, GLUTEN, SOY Vegetarian

Pecan Berry Overnight Oats

Breakfast

Overnight oats made with almond milk, honey, fresh strawberry and chopped banana. Topped with raisins and candied pecans. Kcal 424, Fat 12.6g, Carb 72.5g, Pro 10g ALLERGENS: TREE NUTS, GLUTEN Vegetarian

Tropical Chia Pot

Breakfast

Chia seed bowl with almond milk, honey and vanilla topped with fresh kiwi, strawberry, mango, pineapple, blueberries and roasted macadamia nuts. Kcal 339, Fat 21g, Carb 36g, Pro 6.5g ALLERGENS: TREE NUTS Vegetarian

Strawberry, Pecan And Chia Pot

Breakfast

Chia seed bowl with quinoa and honey finished with fresh strawberries and candied pecans. Kcal 476, Fat 32.9g, Carb 41.2g, Pro 7.6g ALLERGENS: TREE NUTS Vegetarian

Blueberry And Coconut Granola

Breakfast

Homemade coconut granola served with creamy homemade blueberry yoghurt topped with fresh strawberries, kiwi and dragonfruit. Kcal 305, Fat 10g Carb 43.7g, Pro 13.1g ALLERGENS: TREE NUTS, DAIRY, GLUTEN Vegetarian

Banana And Hazelnut Overnight Oats

Breakfast

Overnight oats made with almond milk, honey and chopped banana. Topped with roast hazelnuts, chia seeds and finished with rich dark chocolate flakes. Kcal 442, Fat 14g, Carb 72.8g, Pro 10.9g ALLERGENS: TREE NUTS, GLUTEN Vegetarian

Egg & Bacon AM Burrito

Breakfast

A whole wheat wrap filled with scrambled eggs, fresh tomato, green peppers, crispy turkey bacon and indulgent aged cheddar. Kcal 532, Fat 28.2g, Carb 39.2g, Pro 41.2g ALLERGENS: EGG, DAIRY, GLUTEN

Good Morning Granola

Breakfast

Homemade gluten-free granola with creamy yoghurt and fresh fruit. Topped with honey and fresh mint. Kcal 349, Fat 18.7g, Carb 35.9g, Pro 14.6g ALLERGENS: TREE NUTS, DAIRY Vegetarian

Fiesty AM Burrito

Breakfast

Veggie Pizza Slice

Soups & Bites

A gluten free pumpkin and parmesan mini pizza topped with an array of nutritious balsamic roast vegetables, homemade tomato sauce and fresh mozzarella. Kcal 216, Fat 8.8g, Carb 24.6g, Pro 11g ALLERGENS: EGG, DAIRY Vegetarian

Low Carb Chicken Tenders

Soups & Bites

Tender, free range, herbed, chicken strips coated in aged parmesan, served with low calorie homemade BBQ sauce. Kcal 374, Fat 14.1g, Carb 13.2g, Pro 48.3g ALLERGENS: EGG, DAIRY Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: GLUTEN

Carrot, Coriander & Chicken Soup

Soups & Bites

A protein packed carrot, leek and ground coriander soup with free range shredded chicken breast. Kcal 227, Fat 9.3g, Carb 13.8g, Pro 23.3g ALLERGENS: NONE

Vegan Lentil Soup

Soups & Bites

Hearty, tangy harira style lentil soup, fresh seasonal tomatoes, onion and garlic. Kcal 186, Fat 4.5g, Carb 29.5g, Pro 10.2g ALLERGENS: NONE Vegan, Vegetarian

Chicken Vietnamese Spring Rolls

Soups & Bites

Lean chicken breast, rice noodles, crisp lettuce, fresh mint and basil wrapped in rice paper served with a tangy hoisin sauce. Kcal 235, Fat 3.5g, Carb 27.6g, Pro 23.4g ALLERGENS: SESAME, GLUTEN, SOY Hoisin Sauce Kcal 68, Fat 1.8g, Carb 11.9g, Pro 0.9g ALLERGENS: SESAME, GLUTEN, SOY

Feisty Beef & Quinoa Soup

Soups & Bites

Spicy, beef and tomato soup with protein rich white kidney beans and quinoa finished off with a fiery chipotle kick. Kcal 251, Fat 9.6, Carb 28.3g, Pro 17.2g ALLERGENS: SPICY

Vegetarian Vietnamese Spring Rolls

Soups & Bites

Asian inspired medley of tender cabbage, carrot, green beans and peppers wrapped in low calorie rice paper served with a rich peanut sauce. Kcal 158, Fat 1.7g, Carb 33.6g, Pro 4.2g ALLERGENS: GLUTEN, SOY Vegetarian Peanut Sauce Kcal 83, Fat 5.7g, Carb 6.8g, Pro 2.7g ALLERGENS: SESAME, PEANUT, GLUTEN, SOY, SPICY

BBQ Chicken Pizza Slice

Soups & Bites

A delicious gluten free pumpkin and Parmesan crust, packed with tender BBQ chicken breast, homemade tomato sauce and creamy fresh mozzarella. Kcal 271, Fat 9.5g, Carb 25.2g, Pro 22.3g ALLERGENS: EGG, DAIRY

Farmer\'s Salad

Salads

Superfood packed salad with honey balsamic roast Brussels sprouts, green apple, dried cranberries, caramelized walnuts and roast sweet potato on a bed of kale, lettuce and frisee served with sesame seeds and a cranberry blueberry dressing. Kcal 195, Fat 3.6g, Carb 39.2g, Pro 5.3g ALLERGENS: TREE NUTS, SESAME, GLUTEN, SOY, SPICY Vegetarian Cranberry Blueberry Dressing Kcal 69, Fat 4g, Carb 8.2g, Pro 0.4g

Chicken & Avocado Salad

Salads

Brimming with nutrients, this hearty salad of creamy avocado, crumbled feta, sundried tomatoes, fresh cherry tomatoes, grilled turkey bacon bits and lean chicken breast strips, is served on a bed of baby spinach and peppery wild rocca with a mustard tahini dressing. Kcal 322, Fat 16.3g, Carb 14.7g, Pro 34.5g ALLERGENS: DAIRY, SPICY Mustard Tahini Dressing Kcal 89, Fat 6.8g, Carb 6.4g, Pro 2.4g ALLERGENS: SESAME, SPICY\"

ROSEMARY CHICKEN AND TURKEY BACON SALAD

Salads

Grilled chicken breast marinated in rosemary, chili flakes and garlic atop a bed of carrot, red cabbage, cherry tomatoes, peppers, crispy turkey bacon, feta, grapes and mixed leaves. Drizzled in a tangy rosemary vinaigrette. Kcal 301, Fat 12.5g, Carb 11.2g, Pro 37.3g ALLERGENS: DAIRY, SOY, SPICY Rosemary Vinaigrette Kcal 74, Fat, 7.2g, Carb 0.9g, Pro 1g ALLERGENS: NONE

Thai Power Salad

Salads

Travel to the tropics with this shredded chicken salad filled with cabbage, carrot roasted peanuts and fresh, juicy mango with a spicy peanut dressing. Kcal 305, Fat 9.1g, Carb 18g, Pro 40.9g ALLERGENS: PEANUT Spicy Peanut Dressing Kcal 103, Fat 9.3g, Carb 3g, Pro 2.7g ALLERGENS: SESAME, PEANUT, GLUTEN, SOY, SPICY

Chipotle Chicken Super-Salad

Salads

A superfood mix of lean chipotle chicken, quinoa, avocado, fresh peppers, sweet corn, rocket, mixed leaves and cherry tomatoes, tossed in a smoky citrus dressing. Kcal 261, Fat 8.1g, Carb 22.9g, Pro 27.1g ALLERGENS: SPICY Smoky Citrus Dressing Kcal 61, Fat 1.3g, Carb 12.5g, Pro 1.3g ALLERGENS: SPICY

Casablanca Salad

Salads

Kcal favourite: Grilled halloumi, couscous, tomato, pomegranate, mushrooms, lettuce and rocket. Drizzled in a sweet, tangy pomegranate dressing. Kcal 198, Fat 9.9g, Carb 11.6g, Pro 13.3g ALLERGENS: DAIRY, GLUTEN Vegetarian Pomegranate Dressing Kcal 99, Fat 5.5g, Carb 11.6g, Pro 0.2g

The Superfood Salad

Salads

Wholesome quinoa, avocado, roast sweet potato, cherry tomatoes and red onion tossed with mixed lettuce, pine nuts and fresh basil finished with a citrus dressing. Kcal 232, Fat 11.4g, Carb 28.6g, Pro 7.4g ALLERGENS: TREE NUTS Vegan, Vegetarian Orange Dressing Kcal 98, Fat 9.7g, Carb 2.7g, Pro 0.3g

Lean Chicken Burger

Burgers, Wraps & Quesadillas

Chicken burger topped with fresh lettuce, homemade yoghurt mango chutney, tomato and gherkins served on a freshly baked whole wheat bun. Kcal 194, Fat 4.5g, Carb 17.3g, Pro 21.6g ALLERGENS: EGG, DAIRY Whole wheat bun Kcal 108, Fat 1.7g, Carb 20.2g, Pro 3.4g ALLERGENS: SESAME, GLUTEN

Prime Beef Burger

Burgers, Wraps & Quesadillas

Grass fed, prime beef burger, Kcal house sauce, crisp lettuce, rocket, tomato and gherkins. Served on a whole wheat bun. Kcal 240, Fat 7.1g, Carb 14.7g, Pro 30g ALLERGENS: DAIRY, Whole wheat bun Kcal 108, Fat 1.7g, Carb 20.2g, Pro 3.4g ALLERGENS: SESAME, GLUTEN

Veggie Burger

Burgers, Wraps & Quesadillas

High fibre spicy quinoa and lentil patty with fresh lettuce, tomato, cucumber, onion and spicy yoghurt dressing. Served on a freshly baked whole wheat bun. Kcal 208, Fat 6.8g, Carb 29.9g, Pro 9.1g ALLERGENS: DAIRY, GLUTEN, SOY, SPICY Vegetarian Whole wheat bun Kcal 108, Fat 1.7g, Carb 20.2g, Pro 3.4g ALLERGENS: SESAME, GLUTEN

Veggie Quesadilla

Burgers, Wraps & Quesadillas

Grilled whole wheat tortillas filled with chopped mushrooms, homemade pico de gallo and grated cheddar. Served with house guacamole and spicy sour cream. Kcal 332, Fat 15.8g, Carb 45.8g, Pro 14.2g ALLERGENS: DAIRY, GLUTEN, SPICY Vegetarian Spicy Sour Cream Kcal 34, Fat 2.7g, Carb 2.3g, Pro 0.9g ALLERGENS: DAIRY, SPICY Guacamole Kcal 36, Fat 2.5g, Carb3.3g, Pro 0.8g ALLERGENS: SPICY

Lean Beef Quesadilla

Burgers, Wraps & Quesadillas

Grilled whole wheat tortillas filled with spicy minced beef, charred red peppers, hearty black beans, tomato, sweetcorn, diced onion, fresh coriander and grated cheddar. Served with house guacamole and spicy sour cream. Kcal 376, Fat 15.3g, Carb 45.6g, Pro 27.7g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY Guacamole Kcal 36, Fat 2.5g, Carb3.3g, Pro 0.8g ALLERGENS: SPICY

Grilled Chicken Quesadilla

Burgers, Wraps & Quesadillas

Grilled whole wheat tortillas filled with shredded, lean chicken breast, tangy tomato, fresh coriander, cheddar, spicy jalapeno and homemade salsa. Served with house guacamole and spicy sour cream. Kcal 386, Fat 16.3g, Carb 41.5g, Pro 30.3g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY Guacamole Kcal 36, Fat 2.5g, Carb3.3g, Pro 0.8g ALLERGENS: SPICY

Kcal Chicken Shawarma

Burgers, Wraps & Quesadillas

Lean, free range shawarma-style chicken with crisp lettuce, peppers, onion, tangy pickles and a creamy tahini yoghurt sauce wrapped in a whole wheat tortilla. Kcal 402, Fat 14.7g, Carb 52.2g, Pro 29.4g ALLERGENS: SESAME, DAIRY, GLUTEN Tahini Sauce Kcal 81, Fat 6.2g, Carb 2.3g, Pro 3.5g ALLERGENS: SESAME, DAIRY

Baked Falafel Wrap

Burgers, Wraps & Quesadillas

Homemade baked falafels in a whole wheat tortilla with lettuce, chopped cucumber, onion, tomato, pickles and fresh parsley with a yoghurt tahini sauce. Kcal 415, Fat 14.2g, Carb 69.6g, Pro 17.7g ALLERGENS: SESAME, DAIRY, GLUTEN, SPICY Vegetarian Tahini Sauce Kcal 81, Fat 6.2g, Carb 2.3g, Pro 3.5g ALLERGENS: SESAME, DAIRY

Chicken Burrito

Burgers, Wraps & Quesadillas

A high protein chicken breast wrap with crisp lettuce, sweet red peppers, onion, black beans, spring onions and a homemade salsa. Finished with grated cheddar and served in a whole wheat tortilla. Kcal 479, Fat 18.6g, Carb 56.6g, Pro 37g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1gALLERGENS: DAIRY

Beef Burrito

Burgers, Wraps & Quesadillas

Marinated lean beef mince wrapped in a whole wheat tortilla with fresh lettuce, house guacamole, red peppers, onion, black beans, a homemade salsa and aged cheddar. Kcal 441, Fat 16.6g, Carb 59.7g, Pro 30.3g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY

Power Chicken Bowl

Bowls

Tender strips of lean marinated chicken, red peppers, grilled courgette, broccoli, asparagus, spring onions and a light dusting of shredded coconut, tossed in a tangy balsamic vinegar. Kcal 381, Fat 16.9g, Carb 25g, Pro 34g ALLERGENS: GLUTEN, SOY

Veggie Chili Bowl

Bowls

Low fat vegetarian chilli packed with sweet potato, kidney beans, red peppers, courgette, a kick of jalapeno and wholesome quinoa in a rich tomato sauce topped with yoghurt. Kcal 274, Fat 10.3g, Carb 39.3g, Pro 9.1g ALLERGENS: DAIRY, SPICY Vegetarian

Tokyo Chicken Bowl

Bowls

A protein packed medley of soy and sesame marinated chicken strips atop low carb carrot noodles, shredded cabbage, bok choy, spring onions and shaved almonds in a sweet orange teriyaki sauce. Kcal 442, Fat 14.4g, Carb 31g, Pro 49.9g ALLERGENS: TREE NUTS, SESAME, GLUTEN, SOY

Vegan Three Bean Bowl

Bowls

Three bean medley with chickpeas, courgette, carrot, sweet potato and spinach slow cooked in soy sauce and creamy coconut milk topped with cashew nuts and chili flakes. Kcal 346, Fat 14.8g, Carb 44.2g, Pro 14.1g ALLERGENS: TREE NUTS, GLUTEN, SOY, SPICY Vegan, Vegetarian

Baked Falafel Bowl

Bowls

Homemade baked falafel on a bed of wholesome quinoa. Perfectly paired with gherkins, grilled courgette, aubergine, peppers, onions and cherry tomatoes. Served with a creamy yoghurt tahini sauce. Kcal 378, Fat 12.4g, Carb 56.9g, Pro 14.4g ALLERGENS: SESAME, DAIRY, SPICY Vegetarian

Chili Con Carne Bowl

Bowls

Spicy smoky beef chili with onion, peppers, jalapeno, kidney beans and grated cheddar topped with low fat sour cream. Kcal 466, Fat 16.7g, Carb 40.7g, Pro 43.3g ALLERGENS: DAIRY, SPICY

Salmon Teriyaki

Mains

Norwegian salmon marinated in a sweet and sour teriyaki sauce served with seasonal vegetables. Kcal 339, Fat 15.2g, Carb 18.1g, Pro 31.8g ALLERGENS: GLUTEN, SOY

Thai Green Chicken Curry

Mains

Creamy Thai green curry filled with strips of tender, free range chicken breast, bamboo shoots, baby corn and aubergine with a hint of lime. Kcal 306, Fat 17.8g, Carb 8.9g, Pro 27.9g ALLERGENS: SPICY, DAIRY

Korean BBQ Tenderloin

Mains

Grass fed Korean style tenderloin marinated in ginger, soy and chili served with stir-fried onion, carrot, sesame seeds and peppers. Kcal 340, Fat 11.7g, Carb 23.9g, Pro 26.8g ALLERGENS: SESAME, GLUTEN, SPICY, SOY

Kcal Chicken Katsu Curry

Mains

Coconut and almond coated lean chicken breast, air fried to perfection, served with a medley of Asian vegetables and a light, sweet yellow curry sauce. Kcal 438, Fat 19.1g, Carb 26.4g, Pro 43.5g ALLERGENS: TREE NUTS, EGG, GLUTEN, SOY Curry Sauce Kcal 89, Fat 6.8g, Carb 6.4g, Pro 1.6gALLERGENS: GLUTEN, SOY

Power Chicken Machboos

Mains

Tender pieces of chicken slow cooked with aromatics, tomatoes, celery, carrot, aubergine, courgette and peppers on a bed of brown rice and finished with pine nuts. Kcal 476, Fat 18.9g, Carb 29.6g, Pro 49.4g ALLERGENS: TREE NUTS

Grilled Salmon And Brussels

Mains

Norwegian salmon seasoned with rosemary and grilled. Served with roast Brussels sprouts in a tangy balsamic glaze, cherry tomatoes and a yoghurt and dill sauce. Kcal 392, Fat 23.5g, Carb 14.5g, Pro 30.9g ALLERGENS: DAIRY, GLUTEN, SOY

Pasta Free Lasagne

Mains

Rich, minced prime beef in a homemade tomato sauce nestled between layers of tender aubergine topped generously with aged Parmesan. Kcal 329, Fat 11.7g, Carb 27.9g, Pro 32.2g ALLERGENS: EGG, DAIRY

Grilled Chicken & Roast Veggies

Mains

Herb marinated grilled chicken served with a medley of seasoned red cabbage, peppers, carrot, courgette and mushrooms. Kcal 329, Fat 9.9g, Carb 21.1g, Pro 41.1g ALLERGENS: GLUTEN, SOY Balsamic Dressing Kcal 53, Fat 3.1g, Carb 5.5g, Pro 0.9g ALLERGENS: GLUTEN, SOY

Wild Rice Biryani

Mains

Brown and wild rice mixed with cashew nuts, golden raisins, thinly sliced crispy onions and topped with fiery pieces of tender chicken breast. Served with homemade raita. Kcal 437, Fat 12.7g, Carb 44.2g, Pro 39.8g ALLERGENS: TREE NUTS, DAIRY, SPICY Yoghurt, Cucumber, Carrot & Coriander Raita Kcal 14, Fat 0.3g, Carb 1.8g, Pro 1.1g ALLERGENS: DAIRY

Creamy Sundried Tomato Chicken

Mains

High protein grilled chicken breast topped with a velvety sundried tomato cream sauce, spinach and aged Parmesan. Served with roast yellow and green courgettes. Kcal 483, Fat 21.8g, Carb 29.1g, Pro 48.3g ALLERGENS: DAIRY

Vegan Shepherd\'s Pie

Mains

Kidney and black beans slow cooked with leek, carrot, celery, lentils and water chestnuts, flavoured with fresh thyme and topped with comforting sweet and white potato mash. Kcal 330, Fat 4.9g, Carb 59.9g, Pro 14.5g ALLERGENS: NONE Vegan, Vegetarian

CHICKEN IN TAHINA & TAJIN SAUCE KL

Mains

Beef kofta with eggplant, pomegranate and tomato sauce, topped with pomegranate seeds and roasted pine nuts.

New - Vegetarian Biryani

Mains

Biryani seasoned Basmati brown rice mixed with chopped cauliflower, carrots, tomatoes, onions, garlic and ginger and topped with roasted cashew, raisins, fresh coriander leaves and onion crisps. Kcal 219, Fat 8.0g, Carb 32.9g, Pro 6.2g ALLERGENS: Soy, Dairy, Tree Nuts, Garlic, Spicy

KOFTA WITH EGGPLANT & POMEGRANATE SAUCE

Mains

Beef kofta with eggplant, pomegranate and tomato sauce, topped with pomegranate seeds and roasted pine nuts.

Brown Rice

Accessories

Kcal 123, Fat 1g, Carb 25.6g, Pro 2.7g ALLERGENS: NONE Vegan, Vegetarian

House Green Salad

Accessories

Kcal 39, Fat 1.1g, Carb 6.6g, Pro 1.2g ALLERGENS: DAIRY Vegetarian

Steamed Broccoli

Accessories

Kcal 35, Fat 0.4g, Carb 7.2g, Pro 2.4g ALLERGENS: NONE Vegan, Vegetarian

Low Carb Cauli-Mash

Accessories

Kcal 107, Fat 2.5g, Carb 18.8g, Pro 4g ALLERGENS: DAIRY Vegetarian

Low Carb Cauli-Rice

Accessories

Kcal 59, Fat 3.5g, Carb 7.6g, Pro 2.3g ALLERGENS: NONE Vegan, Vegetarian

Roast Balsamic Brussels Sprouts

Accessories

Kcal 111, Fat 2.4g, Carb 21g, Pro 4.4g ALLERGENS: GLUTEN, SOY Vegetarian

Roast Sweet Potatoes

Accessories

Kcal 149, Fat 4.8g, Carb 25.1g, Pro 2.4g ALLERGENS: NONE Vegan, Vegetarian

Mini Chicken Quesadilla

Kids

Grilled whole wheat tortillas filled with shredded free range chicken breast, grated cheddar, chopped red peppers, tomato, fresh coriander. Served with a homemade tomato salsa. Perfect for little hands. Kcal 287, Fat 12.5g, Carb 24.3g, Pro 27 ALLERGENS: DAIRY, GLUTEN Salsa Kcal 11, Fat 0.1g, Carb 2.5g, Pro 0.5g ALLERGENS: NONE Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY

Chicken Nuggets

Kids

A healthy twist on a kids favourite, bite-sized chicken pieces coated in coconut and almond served with homemade BBQ sauce. Kcal 320, Fat 14.4g, Carb 17.3g, Pro 31.7g ALLERGENS: TREE NUTS, EGG, GLUTEN, SOY Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: NONE

Spaghetti Bolognese

Kids

Whole wheat spaghetti in a rich, minced beef tomato sauce (with hidden veggies!). Kcal 241, Fat 5.6g, Carb 28.4g, Pro 22.3g ALLERGENS: GLUTEN

Blueberry Cheesecake

Desserts

Creamy baked healthy cheesecake with an oat and almond flour crust topped with sweet blueberries. Kcal 316, Fat 21.9g, Carb 23.3g, Pro 9.4g ALLERGENS: TREE NUTS, EGG, DAIRY, GLUTEN Vegetarian

Kcal Brownie

Desserts

Kcal\'s famous, indulgent dark chocolate brownie with a secret sweet ingredient. Kcal 241, Fat 5.6g, Carb 28.4g, Pro 22.3g ALLERGENS: GLUTEN Vegetarian

Dark Chocolate Mousse

Desserts

Rich and indulgent dark chocolate mousse topped with a sprinkling of fresh raspberries. Kcal 259, Fat 18.8g, Carb 14.8g, Pro 7.8g ALLERGENS: EGG, DAIRY Vegetarian

Fresh Fruit Salad

Desserts

Sweet, fresh medley of green apple, honeydew melon, grapes, kiwi and strawberry. Kcal 145, Fat 0.6g, Carb 35.8g, Pro 1.8g ALLERGENS: NONE Vegan, Vegetarian

Power Up Peanut Bar

Desserts

A creamy peanut butter bar made with honey, coconut and almond flour and coated in dark chocolate. Kcal 231, Fat 17.7g, Carb 15g, Pro 5.1g ALLERGENS: TREE NUTS, PEANUT, GLUTEN, SOY Vegetarian Vegetarian

Gluten Free Carrot Cake

Desserts

A spiced carrot cake made with dried pineapple, raisins, walnuts and warming cinnamon topped with creamy peanut butter icing, chopped pistachios and coconut. Kcal 271, Fat 19.6g, Carb 17.4g, Pro 6.6g ALLERGENS: TREE NUTS, EGG, PEANUT, SOY Vegetarian

NEW - Grain Free Tahini Brownie

Desserts

Chocolate and coconut brownie layered with tahini topping. Kcal 215, Fat 15.1g, Carb 17.3g, Pro 5.4g ALLERGENS: Sesame, Egg

NEW - Salted Tahini Caramel Bar

Desserts

Layered bar with tahini caramel filling, topped with dark chocolate and chopped pistachios. Kcal 398, Fat 33.7g, Carb 19.5g, Pro 8.1g ALLERGENS: Sesame, Dairy, Tree Nuts

Blue Banana

Shakes

The perfect mix of blueberry, banana, apple and vanilla protein. Kcal 258, Fat 2.6g, Carb 36.8g, Pro 23.5g ALLERGENS: DAIRY Vegetarian

Choco Peanut

Shakes

A high protein blend of peanut butter, chocolate protein, banana and almond milk. Kcal 383, Fat 20.3g, Carb 22.5g, Pro 31g ALLERGENS: TREE NUTS, DAIRY, PEANUT, SOY

Blue Acai Peanut

Shakes

Cupcake-like mix of almond milk, acai, blueberry, peanut butter and vanilla protein. Kcal 340, Fat 16.4g, Carb 20.6g, Pro 28.1g ALLERGENS: TREE NUTS, DAIRY, PEANUT, SOY Vegetarian

Chocolate Banana Chia

Shakes

Almond milk, chia seeds, banana, peanut butter, oats, cocoa, dates and chocolate protein - tastes like a peanut butter cup. Kcal 431, Fat 16.2g, Carb 44g, Pro 30.9g ALLERGENS: TREE NUTS, DAIRY, PEANUT, GLUTEN, SOY Vegetarian

Green Matcha-Nana

Shakes

Rich in antioxidants, this shake of coconut milk, banana, matcha, honey and vanilla whey protein will keep you energized! Kcal 245, Fat 4.5g, Carb 28.3g, Pro 23.2g ALLERGENS: DAIRY Vegetarian

Banoffee Protein Pie

Shakes

Sweet, creamy, divine. A blend of banana, peanut butter, cinnamon, almond milk and vanilla whey protein finished with a shot of espresso. Kcal 315, Fat 14.6g, Carb 20.7g, Pro 28.3g ALLERGENS: TREE NUTS, DAIRY, PEANUT, SOY Vegetarian

Orange Passion Fruit

Fresh Juices & Juice Blends

Vitamin C rich medley of orange, grapefruit, lime, passion fruit and honey. Kcal 282, Fat 1.1g, Carb 68.1g, Pro 3.9g Vegetarian

Watermelon Sunset

Fresh Juices & Juice Blends

The most refreshing blend of watermelon, orange, ginger and turmeric - perfect for reducing inflammation. Kcal 211, Fat 1g, Carb 49.8g, Pro 3.7g Vegan

Super Greens

Fresh Juices & Juice Blends

A high fibre spinach, cucumber, celery, kiwi, green apple, mint leaves and honey blend. Kcal 182, Fat 0.9g, Carb 43.8g, Pro 3g Vegetarian

Berry Beet

Fresh Juices & Juice Blends

Refreshing mix of green apple, beetroot, strawberry, blueberry, raspberry, ginger, banana and pineapple - perfect for pre-workouts. Kcal 214, Fat 0.8g, Carb 53.6g, Pro 2g Vegan

Orange

Fresh Juices & Juice Blends

Kcal 222, Fat 1g, Carb 51.2g, Pro 3.4g Vegan

Watermelon

Fresh Juices & Juice Blends

Kcal 150, Fat 0.8g, Carb 37.8g, Pro 3.1g Vegan

Green Apple

Fresh Juices & Juice Blends

Kcal 227, Fat 0.6g, Carb 55.7g, Pro 0.5g Vegan

Orange Basil

Drinks

Purified water infused with orange and basil. Kcal 0, Fat 0g, Carb 0g, Pro 0g Vegan

Watermelon Mint

Drinks

Purified water infused with watermelon and mint. Kcal 0, Fat 0g, Carb 0g, Pro 0g Vegan

Bottled Water

Drinks

Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g

Cucumber, Lemon & Ginger

Drinks

Purified water infused with cucumber, ginger, lemon, mint. Kcal 0, Fat 0g, Carb 0g, Pro 0g Vegan

Perrier Sparkling Water

Drinks

Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g

Green Cola

Drinks

Kcal: 1.98, Fat: 0.0g. Carb: 0.3g, Pro: 0.0g

Green Orange

Drinks

Kcal: 13.2, Fat: 0.0g. Carb: 2.3g, Pro: 0.0g

Green Lemon

Drinks

Kcal: 6.6, Fat: 0.0g. Carb: 2.0g, Pro: 0.0g

Green Cherry

Drinks

Kcal: 16.5, Fat: 0.0g. Carb: 3.3g, Pro: 0.0g

Mixed Nuts, Chocolate And Raisins

Snacks

Quinoa, oats, coconut, cashews, dark chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts and honey. Kcal 319, Fat 25g, Carb 21.6g, Pro 6.9g ALLERGENS: TREE NUTS Vegan

Assorted Nuts

Snacks

A mix of smoked, lemony and plain almonds, plus walnuts. Kcal 302, Fat 27.6g, Carb 9.1g, Pro 92.g ALLERGENS: TREE NUTS Vegan

Super Shot

Super Shots!

Kcalâ??s immune boosting Super Shot is a mighty blend of ginger, turmeric, lemon, watermelon, pepper and cayenne. High in Vitamins and antioxidants. Kcal: 26, Fat: 0.3g. Carb: 5.8g, Pro: 0.6g Vegan, Vegetarian