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Breakfast Egg Buns
2 Scrambled Eggs, Chives, Cheddar Cheese, Double Bacon and Sriracha served on a toasted buttery potato bun
Scrambled Eggs, Smoked Salmon, Cream Cheese, Avocado and Fresh Dill served on a toasted, buttery potato bun
Fried Egg, Lettuce, Tomato, Bacon, Guacamole served on a toasted buttery potato bun
Scrambled Eggs, Truffle Oil, Grana Padana Cheese, Green Onion and Radish, served in a toasted, buttery potato bun
Scrambled Eggs, Chives, American Cheese, USDA Beef Patty, Bacon, and BBQ sauce served in a toasted, buttery potato bun
Breakfast Egg Bowls
2 Scrambled Eggs, Broccoli, Avocado, Cherry Tomatoes, Feta Cheese, Pumpkin Seeds.” [Kcal: 309 P:16g C: 11g F:22g]
2 Scrambled Eggs, Smoked Salmon, Cream Cheese, Cucumbers, Spinach, Avocado, Spring Onion. [Kcal:343 P:19g C:7g F:26g]
Mixed Greens, Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Quinoa, Sweet Potato, Goats Cheese, Walnuts, Balsamic Vinaigrette
2 Scrambled Eggs, Beef Bacon, Cherry Tomatoes, Portobello Mushrooms, Avocado, Chili Flakes, Chia Seeds. [Kcal:327 P:19g C: 12g F:23g]
2 Scrambled Eggs, Sweet Potato, Black Beans, Avocado, Cherry Tomato, Cheddar Cheese [Kcal 490 P:19g C:30g F:24g]
Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic Glaze
Choice of bread, choice of spread, choice of 2 toppings and 3 seasonings
Avo mash, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper.
Humus, Sliced Avocado, Pomegrante, Radish, Chili Flakes, Olive Oil, Zaatar
Cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon
Avo Mash, Red Onion, Tomatoes, Coriander, Sweet Corn, Cotija Cheese, Lime.
Acai blended with banana topped with granola, banana, strawberry, kiwi and chia seeds
Acai blended with strawberry and banana topped with granola, mango, banana, passion fruit and coconut flakes.
Greek Yogurt, Honey, Banana, Granola, Strawberries, Blueberries and Peanut Butter [Kcal:450 P:25g C:49g F:19g]
Organic chia soaked in our handcrafted almond milk, agave and vanilla and topped with pomegrate and mixed berries.
Acai blended with Banana topped with granola, banana, peanut butter, strawberries and sliced almonds.
Acai blended with strawberry and banana topped with pomegranate, kiwi, granola, dragon fruit and mango.
Acai blended with banana topped with almond milk chia pudding, granola, strawberry, banana, blueberry and passion fruit.
Greek Yogurt, Honey, Granola, Kiwi, Strawberries, Pineapple, Chia Seeds [Kcal:408 P:22g C:49g F:15g]
Rolled Oats, Banana, Cinnamon and Nutmeg soaked overnight in our handcrafted almond milk. Topped with orange, mixed berries and pomegranate.
Choice of base, choice of 2 free toppings, choice of 1 free crunch.
Healthy Gym Meals
Grilled Steak, Baby Potatoes, Steamed Broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]
Garlic Shrimp, Cauliflower Rice, Bok Choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]
Tofu and Portobello Mushroom Mix, Broccoli, Sweet Potato served with your choice of sauce. Kcal:198 P:10 C:25 F:7]
Grilled Chicken, Roasted Sweet Potatoes, Roasted Brussel Sprouts, served with your choice of sauce [Kcal:297 P:25 C:28 F:10]
Grilled Salmon, Quinoa, Guacamole served with your choice of sauce,. [Kcal:394 P:24 C:30 F:20]
Poke Bowls and Poke Burritos
Sushi Rice, Raw Salmon, Shrimp, Edamame, Cucumber, Spring Onion, Wasabi Ponzu, Avocado, Seaweed Salad, Masago (Fish Eggs), Nori Strips, Ginger and Sesame Seeds
Choose up to 2 base, 2 protein, 3 mixins, 1 sauce, 3 toppings and 3 garnish to build your perfect poke bowl
Choose up to 2 base,4 protein, 5 mixins, 1 sauce, 5 toppings and 5 garnish to build your perfect poke bowl
Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips. Recommended Base: Brown rice.
A Nori Wrap of Raw salmon, raw tuna, sesame ponzu sauce, edamame, red onions, jalapeno, avocado, mango, seaweed salad, furikake, ginger and wasabi. Recommended Base: Signature rice.
Brown rice, Mixed Greens, Chicken, Sweet Corn, Carrots, Spring Onion, Sesame Ponzu, Avocado, Beetroot, Beansprouts, Crispy Shallots, Coriander, and Sesame Seeds
A Nori Wrap of 1 base, 2 protein Scoops, sauce, 2 mix-ins, 2 toppings, 2 garnishes.
Salads and Warm Bowls
Choose up to 2 bases, 5 toppings, 2 garnish and 1 sauce
Grilled Chicken, Sweet Corn, Black Beans, Cherry Tomatoes, Avocado, Tortilla Chips with your choice of dressing and base. [Kcal:314 P:21g C:24g F:15g]
Rice Noodles, Grilled steak, grilled chicken, crispy bacon, jalapeños, cucumbers, mixed bell peppers, avocado, crispy onions, mushrooms with your choice of dressing and base. [Kcal:309 P:25g C:20g F:14g]
Cauliflower Rice, beef meat balls, red onion, cherry tomato, cucumber, kalamata olives, feta, avocado, zaatar with your choice of sauce. [Kcal:335 P:23g NC:10g F:11g]
Baked Salmon, Sautéed Kale, Grilled Peppers, Roasted Red Onion, Cherry Tomatoes and Avocado. served with your choice of base and sauce [Kcal:264 P:21g C:9g F:16g]
Boiled Egg, Grilled Chicken, Cherry Tomatoes, Beef Bacon, Blue Cheese, Broccoli, Avocado with your choice of dressing and base. [Kcal:367 P:30g C:8g F:24g]
Tuna Chunks, Green Beans, Baby potato, Cucumbers, Cherry Tomatoes, Olives, Boiled Egg with your choice of dressing and base [Kcal:269 P:25g C:23g F:9g]
Kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot, sliced almonds with your choice of dressing and base. [Kcal:199 P:9g C:27g F:7g]
Shredded chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips, cheddar cheese served with your choice of base and sauce. [Kcal:292 P:26g C:21g F:11g]
Steak, spring onion, grilled peppers, roasted sweet potato, broccoli, Portobello mushroom, served with your choice of base and sauce. [Kcal:236 P:26g C:12g F:9g]
100g of protein with your choice of 2 sides, 1 garnish and 1 sauce
Grilled Steak, Sauteed Zuchinni Noodles, Steamed Broccoli served with your choice of sauce [Kcal:280 P:30g NC:4g F:6g]
Beef Meatballs, Cauliflower Rice, Tomato, Cucumber and Red Onion Salad served with your choice of sauce [Kcal:206 P:18g NC:6g F:11g]
2 bases, 3 protein scoops, sauce, 4 mixins, 4 toppings, 4 garnishes
2 bases, 2 protein scoops, sauce, 3 mixins, 3 toppings, 3 garnishes
2 bases, 4 protein scoops, sauce, 5 mixins, 5 toppings, 5 garnishes
Garlic Shrimp, Cauliflower Rice, Bok Choy served with your choice of sauce on a bed of mixed lettuce. [Kcal:223 P:20g NC:8g F:11.4g]
Grilled Chicken, Roasted Brussel Sprouts and Guacamole served with your choice of sauce [Kcal:315 P:25g NC:9g F:18g]
Baked Salmon, Steamed broccoli and Guacamole served with your choice of sauce [Kcal: 313 P:29g NC:3g F:10g]
Burgers and Fried Chicken
Buttermilk Fried Chicken Tenders served with a sauce and home made pickles
Buttermilk Fried Chicken, Shredded Iceberg, American Cheese, Pickled Jalapeno, Spicy Mayo, Potato Bun
Buttermilk Fried Chicken, Shredded Iceberg, Buffalo Sauce, Blue Cheese
Buttermilk Fried Chicken, Shredded Iceberg Lettuce, House Sauce, Homemade Dill Pickles, Potato Bun
Buttermilk Fried Chicken, Shredded Lettuce, Cheese, Crispy Bacon, Spicy Mayo
Buttermilk Fried Chicken wings served with a sauce and home made pickles
Buttermilk Fried Chicken, Homemade Slaw, Ranch, Dill Pickles, Potato Bun
Healthy vitamins and minerals packed together in this deliciously creamy broccoli and leek soup. Keto Friendly. [Kcal:273 P:4g C:12g F:24g]
A classic fresh, warming soup that’s a big favourite. Keto Friendly [Kcal:190 P:3g C:6g F:17g]
Healthy Carrot Ginger Soup made with fresh carrots, a hint of fresh ginger and a touch of cream blended together until silky and creamy. [Kcal:109 P:2g C:11g F:6g]
Edamame seasoned with sea salt.
Seaweed salad with mixed sesame seeds.
Crunchy sweet potato fries served with spicy mayo
Bite sized hash-brown style potatoes which are crispy on the outside and soft and fluffy on the inside.
Edamame marinated in our signature spicy sauce.
Grilled Corn, Butter
Hardboiled Eggs with your choice of seasonings. [Kcal: 71 P:7g C:0g F:5g]
Skin on skinny Fries with a hot spice mix
Delicious salted skin on skinny fries.
Skinny Fries, Chicken Tenders, Melted Cheese, House Sauce, Mild Spice Mix Served with Dill Pickles
Deliciously spiced potato wedges
Vegan, Gluten Free, Paleo, Refined Sugar-Free. With organic almond flour, organic gluten-free flour, organic coconut oil, organic coconut sugar, Hazelnut, flax seeds, cacao, dairy-free & sugar-free chocolate.
Vegan, Gluten Free, Paleo, Refined Sugar-Free. With organic almond flour, organic coconut oil, organic coconut sugar, organic coconut flour, pecan, dairy-free & sugar-free chocolate.
Vegan, Gluten Free, Paleo, Refined Sugar-Free. With organic almond flour, organic gluten-free flour, organic coconut oil, organic coconut sugar, medjool dates, flax seeds, cacao, dairy-free & sugar-free chocolate.
Indulgent and healthy peanut butter treats topped with dark chocolate and sea salt. [Kcal:176 P:6g C:14g F:11.2g]
Our Delicious handmade rocky road made with mini marshmallows, biscuits and dark chocolate.
Creamy, rich, delicious layers of mascarpone cream cheese and layers of lady fingers dipped in coffee.
A delicious seasonal selection of the sweetest & juiciest fruits of the day. [Kcal:81 P:1g C:20g F:0g]
Spinach cucumber, parsley, Arabic courgettes, fennel, apple. Supports liver detoxing.
Apple, lemon, ginger, kale and added homemade apple cider. Great for brain function and digestive health.
Beetroot, carrot, lemon, ginger, apple promote complete digestion, good for detox and heart.
Blueberry pineapple chia seeds, strawberry and stevia. Promotes immune function, restful sleep, and general well-being.
Alovera, coconut water, cucumber, apple, pineapple, mint, brain tonic, lemon. Helps regulate metabolism, hydrating and aids digestion.
Lemon, activated charcoal, raw organic honey, and newly added turmeric limestone.
Natural Sparkling water 330 ml
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