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Warm falafel, chickpeas, black beans, brocolli, beets, bean sprouts, nut mix, spring onions spinach and orange cajun dressing
Jerk chicken, guacamole, black beans, smoked turkey, cheddar cheese, lemon, grated egg, edamame, corn, lettuce, chipotle dressing with a crisp tortilla
Fusilli pasta, sun-dried tomato, brocolli, olives, roasted bell peppers, cherry tomato, spinach, cheddar cheese, jerk chicken, pesto dressing with superseed mix
Signature Wraps & Sandwiches
Jerk chicken, guacamole, roasted bell peppers, black beans, cheddar cheese, jalapeno, corn, lettuce, cajun & chipotle mayo, brown rice in tortilla
Guacamole, roasted bell peppers, green apple, broccoli, corn, lettuce, orange cajun dressing in spinach tortilla
Hand-pulled beef, spinach, lettuce, spring onions, sriracha sauce, crispy onions, roasted bell peppers, asian sesame dressing with a plain tortilla
Spinach, feta cheese, honey drizzle, sun-dried tomato, feta cheese on grilled sourdough
Smoked salmon, spinach, capers, cucumber, garlic mayo in toasted sourdough
Beets, lettuce, tomato, cucumber, cheddar, rainbow slaw, thousand island dressing on toasted sourdough
Build Your Own | Live Bar
Protein Power Meals
Grilled chicken breast with herbs and rosemary, steamed broccoli, quinoa and lemon wedge
Grilled salmon steak, sauteed spinach, brown rice with teriyaki dressing
Meta Boost Toast
2 Sourdough open toasts, fresh guacamole, super seed mix with a lemon wedge
2 Sourdough open toatss with omega hard boiled eggs, fresh guacamole, superseed mix with a lemon wedge
2 Sourdough open toasts, scottish smoked salmon, fresh guacamole, capers, superseed mix with a lemon wedge
Moist delicious cake slice baked with the goodness of real bananas
Our fabulous dark and moist brownies are an indulgence for chocolate lovers. belgian dark chocolate 70%, cocoa powder, flour, eggs, butter and brown sugar
Walnut, almond, hazelnut, cashew, prunes, apricots and honey
Breakfast & Pots
Yogurt, mixed berry compote, honey granola, hazelnut, cashew, almonds, walnuts
Organic almond milk, banana, honey granola, sunflower seeds, pumpkin seeds, sliced green apple, pomegranate and organic acai
Omega eggs, mayo, spring onions and chives on wholemeal bread
Organic smoked turkey, mature cheddar cheese, english mustard on sourdough bloomer bread
Chicken mix with thyme, mayo, olive oil, kale and avocado on granary bread
Organic Smoked Turkey, Fried Egg, Roasted Chicken, Mayo, Lettuce on Tomato Granary bread
Organic smoked turkey, mature cheddar cheese, and english mustard on sourdough bloomer
Grilled chicken, fajita seasoning, cheddar cheese, jalapeno and guacamole in a tortilla.
Grilled chicken breast, grilled bell peppers, tapenade, coriander, mozzarella, jalapeno, cheddar cheese, thyme, paprika and chipotle sauce in a tortilla
Roasted chicken with olive oil, romaine lettuce, parmesan cheese, turkey bacon with a caesar dressing in a tortilla
Scottish smoked salmon, baby spinach, avocado with lime and chives with cream cheese in a tortilla tapenade black olives gherkins balsamic cherry tomato
Fresh Smoked Salmon Paired With Omega 3 Egg, Mix Green Leaves , Edamame,Cucumber ,Black Pepper and Lemon slice
Slow cooked Pulled Chicken, boiled omega-3 egg, baby spinach, red & white quinoa, pumpkin seeds, Sun flower seed. Pomegranate, black sesame seeds and lemon dressing
Slow cooked pulled chicken, lettuce, tomato, edamame, sweet corn, guacamole, jalapeno, and Cajun dressing
Dark chocolate, crispy rice puffs, raw coconut oil
Spicy peanuts, roasted cashews, golden raisins, cranberries and almonds
Juices & Smoothies
Acai, banana and mixed berries, almond milk along with a dash of honey
A shot of our smooth flavorful signature organic coffee.
Our signature organic coffee blend topped with hot water to create a flavorsome rich cup in medium size.
A shot of espresso, frothy organic milk, microfoam and chocolate dusting.
A shot of espresso, steamed organic milk and a thin layer of microfoam.
A ristretto coffee drink with organic whole milk.
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