Under 500 Dubai Marina

Texan Chilli Bowl

Bowl

Slow cooked tender striploin cubes, black beans & red kidney bean perfectly spiced & finished with dark chocolate served with braised wild rice & light sour cream [Cal:477 C:35 P:37 F:21]

Salmon Bliss Bowl

Bowl

Tomato infused quinoa, cucumber, pomegranate, red radish & capsicum served with succulent cubes of fresh Scottish salmon [Cal:414 C:29 P:30 F:20]

Chicken Burrito Bowl

Bowl

Tender organic chicken cubes tossed with quinoa, avocado, diced tomato, organic beans, red onion, jalapeños and low-fat feta crumble, dressed with a dash of freshly squeezed lemon.Cal:498 C:48 P:47 F:18

Rainbow Quinoa

Bowl

Healthy organic quinoa with a colourful mix of blueberries, pomegranates, carrots, corn, edamame, diced green apple, black olives and fresh mint, topped with low fat yogurt [Cal:400 C:67 P:16 F:9]

Chicken Pesto Pasta

Mains

Fusilli protein pasta and chicken breast tossed in our delicious signature pesto.Cal:488 C:27 P:51 F:18

Chicken & Sweet Potatoes

Mains

Diced local chicken breast, wasabi, broccoli, asparagus, edamame, green banana, green beans and corn salsa served with roasted sweet potatoes wedges [Cal:453 C:42 P:43 F:13]

Steak & Mushroom Rice

Mains

Juicy lean striploin beef in UNDER500 sauce served with sautéed asparagus and mushroom brown rice, topped with a hint of toasted almonds, and a sprinkle of sesame seeds [Cal:487 C:37 P:42 F:19]

Salmon & Quinoa

Mains

A perfect match of grilled salmon steak topped with mixed grilled vegetables on a bed of organic quinoa .Cal:438 C:37 P:35 F:13

Build Your Own

Mains

Spinach Feta Omelette

Breakfast

Folded three egg omelette,stuffed with avocado,baby spinach,low-fat feta and served with toasted wholegrain bread.Cal:427 C:22 P:26 F:27

Steak & Eggs

Breakfast

Delicious, lean and marinated beef striploin served on three whole scrambled eggs.Cal:498 C:4 P:55 F:29

Avocado Smash

Breakfast

Toasted whole grain bread smothered with delicious avocado & feta smash on scrambled egg [Cal:487 C:27 P:27 F:32]

Mediterranian Omelette

Breakfast

Whole egg stuffed with fresh artichoke,olives,feta cheese and finish with fresh rosa tomato sauce.Cal:427 C: 22 P:26 F:27

Acai Bowl

Breakfast

Superfood Amazon acai berries blended with banana, strawberry & topped with toasted granola [Cal:398 C:71 P:8 Fat:12]

Kale & Lentil Soup

Soups

Nutritious kale and lentil soup with fresh tomato, onion and carrot [Cal:128 C:23 P:9 F:1]

Spinach Soup

Soups

Packed with flavour and the goodness of fresh baby spinach, potato and garlic.Cal:110 C:20 P:7 F:1

Grilled Salmon Avocado Salad

Salads

A fresh mix of grilled salmon and avocado, complemented with beetroot, cucumber, cherry tomatoes, baby spinach, carrot with a balsamic dressing and crunchy pumpkin seeds [Cal:442 C:23 P:34 F:25]

Lean Steak & Kale Salad

Salads

Tender and lean marinated beef combined with healthy kale, zucchini, asparagus, mushroom and mixed bell peppers, drizzled with a balsamic dressing and chia seeds.Cal:335 C:11 P:41 F:17

Balsamic Chicken Strawberry Salad

Salads

Juicy marinated local chicken breast, baby spinach, onions, almond & fresh strawberry, finished with crumbled low feta cheese

Lean Beef Burger

Burgers

Grilled, juicy beef patty with a helping of rocket, tomato and beetroot, topped with our special low-fat Cajun mayo.Cal:485 C:33 P:32 F:33

Grilled Chicken Burger

Burgers

Tender grilled chicken breast with iceberg lettuce, purple onions, sun-dried tomato and our signature low fat vegan mayo [Cal:458 C:41 P:46 F:20]

Grilled Salmon Burger

Burgers

Healthy grilled salmon patty with mashed avocado, lettuce, radish and a refreshing low-fat yogurt and cucumber relish [Cal:405 C:35 P:34 F:13]

Black Bean Burger

Burgers

Flavour-packed black bean and green bell pepper patty, served with fresh guacamole and baby spinach.Cal:461 C:75 P:19 F:9

Chicken Basil Wrap

Wraps and Sandwiches

Marinated local chicken breast, fresh pesto, goats cheese, lettuce and fresh tomato [Cal: 490 C:39 P:43 F:17]

Lean Steak Wrap

Wraps and Sandwiches

Juicy marinated lean striploin in UNDER500 sauce, eggplant, capsicum, topped with a refreshing low-fat yogurt and cucumber dressing [Cal:479 C:44 P:38 F:17]

Loaded Sweet Potato

Veg Main Course

Spiced five bean chilli, fresh jalapenos on a crispy baked sweet potato [Cal:440 C:89 P:18 F:3]

Spicy Lentil Ragu

Veg Main Course

Puy lentils, garlic, mushroom, leek and tomato slowly braised and served on a bed of wild rice [Cal:392 C:43 P:11 F:13]

Wild Mushroom Risotto

Veg Main Course

Creamy Risotto topped with sautéed wild mushrooms [Cal:343 C:60 P:11 F:7]

Baked Falafel Bowl

Veg Main Course

Oven baked herb loaded falafel, paprika couscous, roast carrot, zucchini & cauliflower topped with slivered almonds and a tahini lemon drizzle [Cal:445 C:54 P:18 F:20]

Sweet Potato Wedges

Snacks and Side Dishes

Roast sweet potato wedges seasoned with a pinch of garlic and rosemary [Cal:233 C:42 P:5 F:6]

Garden Salad

Snacks and Side Dishes

A mix of fresh green leaves, cherry tomato with a balsamic dressing [Cal:72 C:5 P:1 F:5]

Roasted Vegetables

Snacks and Side Dishes

Sweet potato, carrot, red onion, zucchini, capsicum and eggplant roasted with oregano [Cal:89 C:14 P:3 F:4]

Tomato Roast Garlic Lentils

Snacks and Side Dishes

Cal:269 C:44 P:14 F:5

Slimmed-down Brownie

Desserts and Cakes

[Cal:286 C:44 P:4 F:12]

Peanut Butter Surprise

Desserts and Cakes

[Cal:300 C:15 P:8 F:21]

Fresh Fruit Salad

Desserts and Cakes

[Cal:221 C:34 P:2 F:9]

Lean Green

Fresh Juice

Kale, grapefruit, spinach, apple and cucumber

Beet Blast

Fresh Juice

Beetroot, apple, raspberry, blueberry, carrot, mint and lime

Tropical Orange

Fresh Juice

Orange, pineapple, lime and carrot

Grapefruit Mint

Fresh Juice

Grapefruit, mint, agave, raspberry and soda

Fresh Orange Juice

Fresh Juice

Sprite Light

Beverages

Coke Light

Beverages

Coke Zero

Beverages

Mineral Water

Beverages

500ml

Masafi Water - Peach

Beverages

Masafi Water - Lemon

Beverages

Masafi Water - Strawberry

Beverages