Mediterranean Salad

Salads

Enjoy the health and youth enhancing benefits of the Mediterranean diet with this mouthwatering salad of crispy cucumber, mixed peppers, onions, tomatoes and olives on a bed of lettuce and creamy mozzarella. Enjoy this salad with our homemade lemon and garlic dressing.

Pasta Salad

Salads

Supercharge your energy by tucking into this vegetable rich bright vibrant salad bursting at the seams with brown pasta, peppery rocket leaves, crispy cucumber, mixed peppers, sweet corn and cherry tomatoes for a meal of champions! Enjoy this salad with our homemade lemon and garlic dressing.

Fab Falafel Salad

Salads

Enjoy this scrumptious ball of fava beans, chickpeas and middle eastern spices on a bed of crispy greens and fresh vegetables. Packed with fiber and protein this is a favorite with our veg regulars. A deliciously earthy and memorable salad! Enjoy this salad with our homemade yogurt and mint dressing.

Greek Salad

Salads

Loved all around the world this rough country salad of ripe tomatoes, pasta, crisp cucumber, sliced onion, mixed peppers, olives and tangy feta cheese our Greek salad or horiatiki salata is a perfect light meal beautifully paired with one of our homemade dressing. Enjoy this salad with our homemade oil and balsamic dressing.

Chicken Caesar Salad

Salads

Crispy romaine lettuce, croutons, Parmesan cheese and chicken beautifully married with our home-made salad dressing is a firm favorite with our regulars! There's really no need to reinvent this wonderful wheel! Enjoy this salad with our homemade caesar dressing.

Salad Nicoise

Salads

Be transported to a French brasserie with this delightful salad. Enjoy the hearty yet light combination of tuna, egg, potato, onion, tomato and olives on a bed of rocket leaves and green beans, drizzled with one of our prized homemade salad dressings. You simply can't go wrong with this classic dish. Enjoy this salad with our homemade oil and balsamic dressing.

Salmon Salad

Salads

Get smart, supercharge your cells and get soaring energy levels with this highly nourishing and sensational salad. Mixed lettuce, pasta, crisp cucumber, sliced onion, sweet corn, juicy carrot, ripe cherry tomato and beautifully steamed salmon perfectly paired with one of our homemade salad dressings makes for a mighty marvelous meal! Enjoy this salad with our homemade lemon and garlic dressing.

Mixed Lettuce

Make Your Own Salad

Romaine Lettuce

Make Your Own Salad

White Pasta

Make Your Own Salad

Classic Coleslaw

Side Dishes

Family Favourite! Coleslaw is always a winner. Enjoy this creamy side salad of carrot, cabbage, onion, raisons mixed with mayonnaise and black pepper either as a light meal or as a great compliment to your meal.

Fries

Side Dishes

Potato fries served with our home-made BBQ Ketchup, which btw we make from scratch….that’s right, that’s how we roll!

Beetroot Hummus With Crudities

Side Dishes

Beautiful Beetroot! Our home made Beetroot Hummus is vibrantly colourful, delicious and nutrient rich. Served with carrot and cucumber crudités it makes for a healthy side dish or snack. Ingredients - Beetroot, Chickpeas, Lemon, Garlic, Tahini, Cumin, Olive Oil, Sea Salt

Beetroot Side Salad

Side Dishes

[Vegan, Nuts] Freshly grated beetroot and apple mixed with tasty walnuts, sweet raisins and the most delicious lemon & garlic dressing, this superfood salad is bursting at the seams with flavour as well as health benefits! The perfect light meal or a delightful compliment to your meal.

Organic Garlic Bread

Side Dishes

Hand baked organic sour dough baguette topped with olive oil, garlic, basil and thyme.

Grilled Halloumi & Cucumber Gourmet Sandwich

Gourmet Sandwiches

Succulent grilled halloumi, crispy cucumber and fresh tomato drizzled with our home-made mint mayo sauce served on organic Italian ciabatta bread makes for a hearty & delicious meal.

Egg Supreme Sandwich

Sandwiches

[Vegetarian] This classic recipe of egg, mayo and spring onion is nothing short of eggcellent! Bursting at the seams with beneficial vitamins and minerals there is nothing normal about this power packed sandwich!

Veg Club Sandwich

Sandwiches

[Vegetarian] Being vegetarian doesn't mean you should lose out on the classic club sandwich! Enjoy this mighty meal tower of cheese, tomato & fried egg on premium bread. Great toasted!

Curry Chicken Sandwich

Sandwiches

Packed full of flavour this rich and creamy sandwich of succulent curry chicken, sweet chutney, mayo and rocket leaves does not disappoint. A fragrant filled, heart-warming meal!

Classic Club Sandwich

Sandwiches

Tuck into this Mother of all sandwiches for a fulfilling and hearty meal. Smoked turkey, cheese, tomato and fried egg towered within premium brown bread makes this, the champion of sandwiches. Great toasted

Smoked Salmon Sandwich

Sandwiches

Relish in the knowledge that this scrumptiously creamy, smoked salmon & rocket leaf sandwich is not only melt in your mouth delicious but is also flooding your system with beneficial nutrients. Not bad for a grab and go sandwich!

Classic Tuna Sandwich

Sandwiches

A staple favourite, this tuna & mayo sandwich is given a bit of a lift with freshly grated lemon zest mixed with fragrant rocket leaves. Sometimes a tuna sarnie is the only thing that will hit the spot!

Mamas Tomato And Thyme

Soups

[Gluten Free] [Vegan] Enjoy the heart warming flavours of this rich Italian home made soup. Made using the freshest and finest ingredients this wholesome nutrient rich tomato soup deeply satisfies on many levels.

Hearty Potato And Cabbage

Soups

[Gluten Free] [Vegan] Our rich creamy potato and cabbage soup is sure to hit a heartwarming spot. Super healing and overflowing with comfort this homemade cabbage pot is food for the soul.

Moroccan Lentil And Chickpea

Soups

[Gluten Free, Spicy, Vegan] Immerse yourself in the vibrant flavours and spices of the middle east. Our hearty homemade moroccan lentil and chickpea soup will satisfy on many levels.

Sweet And Spicy Carrot

Soups

[Gluten Free, Spicy, Vegan] Indulge yourself in the sweet smooth flavours of honey roasted carrots uniquely married stimulating chill flavours designed to excite and delight.

Burj Falafel Wrap

Wraps

[Vegetarian] A Hearty Meal! Boasting a tower of delicious Middle Eastern flavours this vegetarian wrap of hearty falafel, crispy lettuce, peppery rocket, onion, carrot and mixed peppers with a rich creamy dressing delivers a nourishing meal.

Salmon Rhapsody Wrap

Wraps

Relish in The Depth of the Ocean! Enjoy the delightful ensemble of smoked salmon beautifully married with rich smooth cream cheese, fresh chives and crispy greens.

Tuna Summer Wrap

Wraps

Be Wrappy! Relish in the fresh flavours of our tuna mayo wrap mixed with fresh lemon zest and a hearty serving of crispy greens for a satisfying meal.

Taj Chicken Wrap

Wraps

Warm Summer Nights…enjoy the rich flavours of curry chicken, sweet mango and fresh crispy greens for a satisfying, fragrant and heart-warming meal!

Fruit Salad

Wellness Bowls And Healthy Snacks

Feeling Fruity! Sometimes there is nothing quite like a fresh fruit salad. Light, nutritious and easy on your digestion, enjoy our seasonal fruit mix for a light meal or delicious dessert.

Orange Juice

Juices

Top of the Morning! We only use high quality sweet oranges at Zest, which means that our freshly pressed orange juice is crammed with sweetness, flavour and an abundance of vitamins & minerals. This power packed citrus juice is simply bustling with vibrant goodness! Ingredients - Orange

Watermelon Juice

Juices

Watermelon Wonder! A natural electrolyte this sweet and succulent fruit is a little gem for all of us living in warmer climates. Soaked to the brim with nutrients and health benefits this is a strong favourite amongst our regulars. Ingredients - Watermelon

Red Apple Juice

Juices

Little Red Riding Hood Nothing 'granny' about this sweet creation! Apart from its nutrient rich qualities this delicious little gem will also nourish your hair & skin, promote weight loss and is anti-ageing as well! Ingredients - Red Apple

Green Apple Juice

Juices

Lean, green, beauty machine! Apart from its nutrient rich qualities this deliciously crispy perfection will also nourish your hair & skin, promote weight loss and is anti-aging as well! No wonder It's used a major ingredient in most beauty products! Ingredients - Green Apple

Blendilicious Juice

Juices

Need a little healthy sunshine to get your day started? Our bestselling juice since its launch in 2005 this freshly pressed blend is both delicious and nutrient rich. A delightful and uplifting jolly juice feast! Ingredients - Orange, apple, carrot, pineapple.

Beetya Juice

Juices

Dance to the beet of your own drum! A highly detoxifying blend of freshly pressed beetroot, apple & carrot, this deliciously vibrant combination enables your body to naturally cleanse while flooding it with nutrients and enzymes. Beetya is ideal for those wishing to detox as well as giving their system support. Ingredients - Beetroot, Apple, Carrot

Pinky Perky Juice

Juices

Feisty Perky Pink Goodness Exploding In Your Mouth Pinky Perky is a feisty, happy and healthy little juice of ours! Bursting with sweet summer strawberries It's jam-packed with a whole range of health benefits including anti-ageing properties! Double like! Ingredients - Orange, Strawberry, Apple

Le Mint Juice

Juices

Minty Immune Support Let our oh so refreshing Le Mint tickle your taste buds with its zesty lemon, sweet apple and spicy mint. This summer quencher will excite your senses, perk up your immune system with an impressive boost as well as help your liver to detox! Adding that it promotes weight loss we feel that our Le Mint really is Le Fab! Ingredients - Lemon, Apple, Mint

Celebrity Juice

Juices

Up Close and Personal Promoting healthy skin, encouraging a healthy bowel and cleansing the kidneys, this highly alkalizing freshly pressed fusion packs a powerful punch. We simply love this internal cleanser and detoxifier! Ingredients - Celery, Apple, Carrot

Ginger Zinger Juice

Juices

Banish those seasonal bugs with this power packed zapper! This juice packs a powerful punch, especially when it comes to knocking the cold and flu season. Enjoy this delicious juice of crispy apples, sweet carrots and medicinal ginger spice! Ingredients - Apple, Carrot, Ginger.

Orange Rush Juice

Juices

Forget Gold Rush. This is an Orange Raspberry Rush like no other! It's no surprise that this refreshing raspberry quencher is a favourite with our regular juice lovers! Bursting at the seams with antioxidants and immune-boosting goodness, this sweet, tangy and oh so yum summer quencher is sure to hit the spot! Ingredients - Orange, Apple, Raspberries

Mango Paradise

Smoothies

Getting your Mojo back! Awaken your inner Goddess with this creamier than creamy ‘oh so delicious’ smoothie! Bursting with the passion fueling vitamin E it is no wonder that since 2005 our Mango is our bestselling smoothie! Ingredients - Mango, Passion Fruit, Live Yoghurt, Pineapple

Raspberry Love

Smoothies

Berry Berry Nice Indeed! Tangy in taste, this berry-bursting Blueberry, Raspberry, Banana powerhouse brings you all the benefits and flavours of the northern hemisphere’s beautiful berry fields. Bursting at the seams with antioxidants this smoothie is ‘berry’ beneficial in many ways and it doesn’t fall short on the yum factor either! Berry Berry Nice Indeed!

Green Machine

Smoothies

Ingredients: Spinach, Celery, Broccoli, Mango, Banana, Pineapple

Organic Healthy Popcorn

Desserts

[Non GMO, Gluten Free, cooked with coconut oil, vegan] When it comes to snacking, popcorn is our favourite go-to! Rich in Fibre, gluten free and low in calories this is a no brainer really and did you know that popcorn has more iron than spinach or eggs….reason enough to enjoy this snack daily we think! Choose from our Organic Himalayan Salt (salty) or Organic Maple Syrup (sweet) Topping!

Magdalena Cake

Desserts

[Gluten Free, Nuts] The Most Indulgent Chocolate & Nut Treat! This family recipe, which became the wedding cake for Zest's founder, is beyond dreamy. Bursting with rich deep Belgian chocolate and nutty almonds this home-baked gluten free cake is the most indulgent treat! Enjoy it with a cup of coffee.

Almond And Coconut Cake

Desserts

[Gluten Free, Nuts] Welcome to Almond & Coconut Heaven! Our home-baked Almond & Coconut cake is light yet rich and delivers magnificently when you're looking for something a little sweet. Bursting with nutty almonds and sweet coconut this gluten free cake works beautifully with a cup of coffee.

Banana Loaf Cake

Desserts

Sweet, spicy and well, simply sensational! Our home-baked banana loaf is deliciously sweet (but not too sweet) with a tones of heart-warming spices. The cinnamon and ginger paired with the sweet banana makes this little treat one of our most popular cakes. Great with a shot of espresso!

Classic Pancakes

Desserts

Enjoy our freshly made classic pancakes with your favorite toppings for an indulgent wholesome treat. Our homemade raw vegan gluten free chocolate sauce and our home-made berry compote are firm favorites.

Paleo Pancakes

Desserts

[Gluten Free] Enjoy our freshly made paleo pancakes made from coconut flour, cashew nut milk, coconut oil and egg paired with your favorite toppings for an indulgent treat. Our home-made raw vegan gluten free chocolate sauce and our home-made berry compote are firm favorites.

Iced Latte

Iced Organic Tea & Coffee

Made With Rich Espresso, Milk, And Ice, It'S The Perfect Way To Cool Down And Refresh Yourself During The Hot Summer Days, Or Any Time You Crave A Refreshing Coffee

Iced Long Black Coffee

Iced Organic Tea & Coffee

Espresso

Organic Coffee

A Single Or Double Shot Of Our Smooth Flavorful Signature Organic Coffee

Cappuccino

Organic Coffee

Made with espresso and steamed milk creating rich, velvety taste.

Latte

Organic Coffee

Made With Espresso And Steamed Milk, It\'S The Perfect Way To Start Your Day Or Take A Break During The Day.

Mocha Latte

Organic Coffee

Flat White Coffee

Organic Coffee

Americano Coffee

Organic Coffee

Long Black Coffee

Organic Coffee

Hot Chocolate

Hot Beverages

Enjoy a cup of our soothing, cozy cup of hot chocolate, with steamed milk and real cocoa powder.

Mineral Water [Small]

Cold Beverages

Digestive Love Cleanse

Cleanse Programs

Our Digestive Love Cleanse is for anyone who wants to give their digestive system and colon a bit of love and care. A super gentle cleanse with 2 heart-warming soups and 4 freshly pressed juices makes this cleanse an enjoyable but super effective one. Enjoy 4 Cleansing freshly pressed juices and 2 hear-warming and nourishing soups.

Vegan BBQ Slider Burger (Great For Kids)

Main Meal

Our home-made Carnivore Approved Vegan Burger is a little tower of satisfaction. Enjoy this Vurger (vegan & gluten free) layered with our home-made vegan mayo, a bed of lettuce & tomato, home-made guacamole, topped with caramelized onion and our home-made BBQ ketchup (which btw, we proudly make from scratch…that’s right, that’s how we roll!). Our Vegan BBQ Burger is served with steak cut fries.Ingredients Burger Patty: Kidney Beans, Onion, Carrot, Green Pepper, Garlic, Walnuts, Oats (GF), Flaxseeds, Paprika, Spices. Burger Bun: Hand-baked Organic Sour Dough Bun with Sesame Seeds (Sour Dough, Flour, Salt, Sugar, Yeast, Milk, Egg, Vegan Butter, Sesame Seeds) Steak Cut Fries: Potato, Sunflower Oil BBQ Ketchup: Tomatoes, Onion, Garlic, Balsamic Vinegar, Worcestershire Sauce, Brown Sugar, Olive Oil"

Spaghetti & 'Non-Meat' Meatballs(Vegan)(Gluten Free)(Spicy)(Nuts)

Main Meal

A heartwarming meal of organic quinoa spaghetti (GF) coated with our home-made rich tomato sauce topped with our mighty spicy vegan ‘non-meat’ meatballs.

Spaghetti Pomodoro (Vegan) (Gluten Free) (Great For Kids)

Main Meal

Enjoy our quinoa spaghetti (gluten free) mixed with our home-made rich tomato Pomodoro sauce.

Beetroot Salad

Retail

Freshly grated beetroot and apple mixed with tasty walnuts, sweet raisins and the most delicious lemon & garlic dressing, this superfood salad is bursting at the seams with flavour as well as health benefits! The perfect light meal or a delightful compliment to your meal. Dietary info: raw, vegan, gluten free, contains nuts. Ingredients: beetroot, apple, walnuts, raisins, lemon, olive oil, garlic, honey. Storage & expiration: store in fridge (2-4 degrees). Consume within 24 hours. Packaging: paper container. Net weight: 250g

Classic Coleslaw

Retail

It’s a cult classic for a reason! Enjoy grated carrot, sliced cabbage, onion and raisins mixed with mayonnaise for a delicious side salad. Dietary info: vegetarian. Ingredients: carrots, red cabbage, red onion, raisins, mayonnaise. Storage & expiration: store in fridge (2-4 degrees). Consume within 24 hours. Packaging: paper container . Net weight: 150g

Beetroot Hummus

Retail

Beautiful beetroot! Our home-made beetroot hummus is vibrantly colourful, delicious and nutrient rich. Served with carrot and cucumber crudités it makes for a healthy side dish or snack. Dietary info: vegan, gluten free. Ingredients: beetroot, chickpease, garlic, lemon, tahini, cumin seeds, olive oil, sea salt. Storage & expiration: store in fridge (2-4 degrees). Consume within 24 hours. Packaging: paper container. Net weight: 250g

Magdalena Cake (whole)

Retail

The most indulgent chocolate & nut treat! This family recipe, which became the wedding cake for zest\'s founder, is beyond dreamy. Bursting with rich deep belgian chocolate and nutty almonds this home-baked gluten free cake is the most indulgent treat! Enjoy it with a cup of coffee, served as dessert or presented as the most wonderful birthday (or wedding) cake! Dietary info: vegetarian, gluten free, contains nuts. Ingredients: almonds, cacao, eggs, sugar, butter. Storage & expiration: store in fridge (2-4 degrees). Consume within 24 hours. Packaging: paper box. Qty: whole cake. Aprox. 12 slices

Almond & Coconut Cake (whole)

Retail

Welcome to almond & coconut heaven! Our home-baked almond & coconut cake is light yet rich and delivers magnificently when you\'re looking for something a little sweet. Bursting with nutty almonds and sweet coconut this gluten free cake works beautifully with a cup of coffee, served as dessert or enjoyed as a birthday cake. Dietary info: vegetarian, gluten free, contains nuts. Ingredients: almonds, coconut, vanilla, eggs, butter, sugar, salt. Storage & expiration: store in fridge (2-4 degrees). Consume within 24 hours. Packaging: paper box. Qty: whole cake. Aprox. 12 slices