Training Day - Healthy Salads Saadiyat Island Menu, Abu Dhabi - EatEasy.ae

Combo Meals

Healthy Wrap Meal cuisine Power up with your perfect wrap—fresh, wholesome, and full of flavor—paired with your choice of side plus a soup or a drink. The just-right combo to keep you energized and satisfied.	48 AED
Salad Meal cuisine Nutrient-packed salad of your choice—perfectly paired with a tasty side and your pick of soup or a drink. Fresh, delicious, and satisfying.	54 AED
Warm Bowl Meal cuisine Warm bowl with fresh ingredients and bold flavors—then complete your meal with your choice of side and a soup or drink.	54 AED
Build Your Breakfast cuisine Pick your perfect breakfast, paired with your choice of side and your pick of drink or soup.	55 AED
Power-Up Duo cuisine Choose 1 signature Power Plate and 1 craft protein shake. Up to 85g protein, clean carbs, zero added sugar—your complete, all-in-one recovery meal.	65 AED

Warm Bowls

Bibimbap cuisine Rice bowl with ground beef, fried egg, kimchi, green onions, and shredded carrots.	38 AED
Chicken Katsu Curry cuisine Rice with katsu chicken, garnished with green onion and sesame seeds.	42 AED
Chicken Teriyaki cuisine Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions, and sesame seeds.	44 AED
Kimchi Rice Bowl cuisine Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.	44 AED
Beef Barbacoa cuisine Rice bowl with barbacoa beef, guacamole, pico de gallo, and coriander.	46 AED
Honey Garlic Chicken cuisine Rice bowl with honey garlic chicken, broccoli, and green onions.	51 AED
Sweet Potato Quinoa Bowl - Large cuisine Quinoa bowl with baby spinach, chickpeas, roasted sweet potato, feta cheese and pomegranate served with a lemon tahini dressing.	52 AED
Mexican Chicken Quinoa Bowl - Large cuisine Quinoa bowl with grilled chicken, corn, black beans, pickled jalapenos, red onion, avocado, tomatoes served with a chipotle aioli dressing.	58 AED
BYO Small Rice Bowl cuisine Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.	46 AED
BYO Medium Rice Bowl cuisine Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.	52 AED
BYO Large Rice Bowl cuisine Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.	56 AED

Salads

Fattoush Salad cuisine Salad with romaine lettuce, cucumbers, green peppers, tomatoes, radish, green onions, fried pita, parsley, and mint with Zaatar sumac dressing.	25 AED
Fusilli Pasta Salad cuisine Arugula, fusilli pasta, cucumber, mixed bell peppers, corn, cherry tomatoes, red onion, black olives, and mint with a greek vinaigrette.	44 AED
Greek Salad cuisine Salad with romaine, feta, kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.	44 AED
Caesar Salad cuisine Salad with romaine, grilled chicken, grana padano, cherry tomatoes, and croutons topped with caesar dressing.	46 AED
Cobb Salad cuisine Roughly chopped romaine lettuce, sliced red onions, halved cherry tomatoes, avocado cubes, grilled chicken slices, boiled egg quarters, and crispy beef bacon, garnished with blue cheese crumbles, served with ranch dressing.	49 AED
Asian Chopped Chicken Salad cuisine Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds. Served with sesame ponzu on the side.	49 AED
Kale Sweet Potato Salad cuisine Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.	55 AED
Niçoise Salad cuisine Mixed greens, tuna, steamed green beans, roasted baby potatoes, cucumber, cherry tomatoes, olives, hard-boiled egg with lemon and olive oil.	50 AED
Strawberry Chicken Salad cuisine Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado, and walnuts with balsamic vinaigrette.	62 AED
BYO Small Salad cuisine Choose your salad base, protein, toppings, cheese, and dressing.	46 AED
BYO Medium Salad cuisine Choose your salad base, protein, toppings, cheese, and dressing.	52 AED
BYO Large Salad cuisine Choose your salad base, protein, toppings, cheese, and dressing.	56 AED

Wraps

Scrambled Egg Wrap cuisine Wrap with scrambled eggs, shredded cheddar cheese and baby spinach.	36 AED
Sriracha Tuna Wrap cuisine Wrap with tuna, tomato, romaine lettuce, red onion, cucumber, and sriracha mayonnaise.	44 AED
California Turkey Club Wrap cuisine A delicious wrap with smoked turkey, romaine lettuce, tomato, avocado, turkey bacon, mustard and mayonnaise.	44 AED
Chicken Caesar Wrap cuisine Wrap with grilled chicken, parmesan cheese, romaine, croutons and caesar dressing.	44 AED
Spicy Chicken Ranch Wrap cuisine Wrap with grilled chicken, shredded cheddar, romaine, tomato, fresh jalapenos, and ranch dressing.	44 AED
Halloumi Wrap cuisine Wrap with grilled halloumi, spinach, tomato, kalamata olives, and citrus dressing.	42 AED
Greek Wrap cuisine Wrap with grilled chicken, feta, cucumber, tomato, Kalamata olives, oregano, and Greek dressing.	44 AED
BYO Wrap cuisine Build your healthy wrap. Choose your own protein, toppings, cheese and sauce.	44 AED
Turkey And Cheese Wrap cuisine Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo and yellow mustard. Served in a toasted flour wrap.	38 AED

Power-Up Plates

Herb Chicken Meatball Quinoa cuisine Hand-rolled chicken meatballs over tricolour quinoa, roasted peppers and broccoli, glazed in slow-simmered pomodoro. High fibre, gluten-friendly.	55 AED
Slow-Pulled Barbacoa Beef cuisine Eight-hour pulled beef atop zesty lime-cilantro rice, fire-roasted corn and fresh pico. Smoky, juicy, 45 g protein—built for serious recovery.	49 AED
Citrus Mojo Pulled Chicken cuisine Citrus-herb pulled chicken, lime-cilantro rice, charred peppers and corn, drizzled with fresh verde crema. Bright flavour, 40 g protein, low fat.	59 AED
Fire-Grilled Chicken cuisine 24-hour marinated chicken, fluffy jasmine rice and rainbow veg, finished with our chef-made mushroom jus. 42 g lean protein, zero added sugar.	49 AED
Beef Meatball Comfort cuisine 100 percent hand-rolled meatballs, roasted sweet potato and pumpkin, mushroom, tossed in silky Swedish gravy. 40 g protein, iron-rich fuel that still feels like home.	49 AED

All Day Breakfast

Gym Bunny cuisine 2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, and chia seeds. kcal 327, protein 19 grams, carbs 12 grams, and fats 23 grams	57 AED
Hearty Breakfast cuisine 2 scrambled eggs, sweet potato, red kidney beans, avocado, cherry tomato, cheddar cheese, kcal 490, protein 19 grams, carb 30 grams, and fat 24 grams	51 AED
Broccoli Power Bowl cuisine 2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, and pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams, and fat 22 grams	49 AED
Morning Sunshine cuisine 2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343, protein 19 gram,s and carbs 7 grams, fats 26 grams	51 AED
Overnight Oats cuisine Oats soaked overnight in almond milk and greek yoghut with choice of toppings.	56 AED
Blueberry Mango Acai cuisine Acai blended with banana topped with fresh blueberries, mango, banana, chia and crunchy granola garnish	60 AED
Peanut Banana Crunch cuisine Acai blended with banana, topped with banana, peanut butter, paçoquita crumbs, condensed milk drizzle and granola on the side.	55 AED
Mango Chia Pudding cuisine Chia pudding made with almond milk topped with mango puree and blueberry coulis.	43 AED
Tomato Basil Avocado Toast cuisine Mashed avocados, tomato, basil and pesto sauce.	43 AED
Eggs And Avocado Toast cuisine Mashed avocados, poached eggs, and hollandaise sauce.	46 AED
Scrambled Egg Bun cuisine Potato bun stuffed with buttery scrambled eggs topped with melted American cheddar cheese and a homemade house sauce.	33 AED
Bacon And Egg Bun cuisine Fried egg, bacon, cheddar cheese and sriracha served on a toasted, buttery potato bun.	24 AED
Classic Bagel cuisine Cream cheese served on your choice of toasted bagel.	41 AED
Breakfast Bagel cuisine Cream Cheese, seasoned avo smash, omelet and chives, crispy beef bacon and sliced tomato on your choice of toasted bagel.	55 AED

Soups

Broccoli Soup cuisine Creamy blend of broccoli and herbs; light, cozy.	49 AED
Chicken Chowder Soup cuisine Hearty chicken, potato, sweet corn and peppers in a rich, creamy broth.	49 AED
Pumpkin Soup cuisine Oven-roasted pumpkin puréed with garlic and thyme; velvety and gently sweet.	49 AED
Creamy Mushroom Soup cuisine Silky mushroom soup with sautéed mushrooms, garlic and a touch of cream.	55 AED
Chicken Laksa Soup cuisine Aromatic coconut curry broth with chicken, lemongrass, green onion and egg.	55 AED
Lentil Soup (vegetarian) cuisine Slow-simmered lentils with carrots, celery, potato, red onion and warm spices.	25 AED
Tomato Soup (vegetarian) cuisine Soup with tomatoes, red bell peppers, garlic, carrots, and spices. Allergen information: contains milk.	36 AED
Brown Lentil Soup cuisine Hearty green lentils with tomato, carrots, celery and red onion, spiced and satisfying.	25 AED

Sides & Extras

Banana cuisine One fresh banana	9 AED
Hard Boiled Eggs cuisine Two hard boiled eggs	10 AED
Sweet Potato Fries cuisine Crunchy sweet potato fries	34 AED
Beef Sausage cuisine Beef Breakfast Sausage	14 AED
Chicken Sausage cuisine Chicken Breakfast Sausage	14 AED
Dressing/ Sauces cuisine Choose from varity of options.	6 AED
Hash Brown cuisine Hash Browns	22 AED

Protein Shakes

Chocolate Banana Recovery Protein Shake cuisine 26 g fast-acting protein, rich cocoa and banana carbs to jump-start muscle repair. With the choice of milk.	60 AED
Dates Oats And Chia Protein Shake cuisine Dates, Oats, Chia Seeds, Peanut Butter, Cinnamon, Choice of Milk and Whey Chocolate. P-44, C-112g, F-24g, Kcal - 849	60 AED
Strawberry Banana Protein Shake cuisine 24 g complete protein with ripe strawberry-banana power for naturally balanced recovery. With the choice of milk.	60 AED
Triple Berries Protein Shake cuisine Strawberries, Raspberries, Blueberries, Choice of Milk and Whey Vanilla. P-30g, C-30g, F-3g, Kcal - 264	60 AED
Vanilla Almond Protein Shake cuisine 24 g clean protein, real vanilla and silky almond milk for smooth, sustained energy.	60 AED

Smoothies & Juices

Acai Berry cuisine Acai, Blueberry, Mango, Banana, Apple Juice	27 AED
Tropi Colada cuisine Coconut, pineapple and banana.	27 AED
Caribbean Chill cuisine Melon, strawberry and mango.	27 AED
Detox Delight cuisine Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice	27 AED
Mango Madness cuisine Mango, Passion Fruit, Pineapple, Apple Juice	27 AED
Strawberry Delight cuisine Strawberry, Banana, Papaya, Cherry, Apple Juice	27 AED
Freshly Squeeze Orange Juice cuisine Fresh Orange Juice	31 AED

Desserts

Chocolate Chip Cookie

cuisine

Chocolate Chip Cookie (Cal:256.2, P:3.9, C:35.82, F:10.86)

Chocolate Brownie

cuisine

Chocolate Brownie (Cal:251.14, P:2.9, C:31.19, F:12.18)

Drinks

Lemon Tea Cooler cuisine A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.	10 AED
Ginger Tea Lemon Cooler cuisine A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.	10 AED
Hibiscus Cinnamon Tea Cooler cuisine A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip	10 AED
Basil Beetroot Cooler cuisine A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness	10 AED
Coca Cola (300ml) cuisine Coca - Cola	12 AED
Diet Coke (300ml) cuisine Diet Coke	12 AED
Coke Zero (300 Ml) cuisine Coke Zero	12 AED
Sprite (300ml) cuisine Sprite	12 AED
Fanta Orange (300ml) cuisine Fanta	12 AED
Soda Water (300ml) cuisine Soda Water	12 AED
Still Water (500ml) cuisine Arwa water	10 AED