Healthy Bowl Al Mushrif Menu, Abu Dhabi

Healthy Bowl

Al Mushrif

Healthy Food / Salad / Grills / Sandwiches / Breakfast / Chinese / Juices & Shakes

Del Fee 7 AED Del Fee 7 AED No Min Order No Min Order Del Time 40 Min Delivery Time 40 Min

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Breakfast

Whole wheat brioche French toast lightly sweetened and served with fresh fruits. Customize with honey, berries, or maple syrup for added flavor.

Breakfast

A nutritious mix of crunchy granola and creamy Greek yogurt topped with fresh fruits and berries. Add mixed nuts or extra yogurt and granola for a more filling meal.

Breakfast

Thin, high-protein crepes filled with your choice of chocolate or berries. A light yet satisfying option for health-conscious diners.

Breakfast

A whole wheat tortilla wrap stuffed with eggs, chicken, and fresh veggies. A balanced meal that combines protein and nutrients in a convenient handheld format.

Breakfast

Chilled, creamy oats soaked overnight with nuts, seeds, and your choice of fruits, berry, or chocolate. A delicious energy boost that can be prepared ahead of time.

Breakfast

A refreshing and antioxidant-rich blend of acai berries topped with granola, fresh fruits, nuts, and peanut butter. An energizing meal packed with nutrients and delicious flavor.

Breakfast

Fully customizable breakfast with your choice of eggs, bread, fiber options, extras, fruits, and juice. Create your perfect morning meal with options for every taste and dietary preference.

Soup

A creamy and nutritious soup made with fresh carrots, lightly seasoned. A comforting starter that's both warming and healthy.

Soup

A wholesome blend of vegetables simmered to perfection. A light yet flavorful soup that provides a variety of nutrients.

Soup

A creamy soup combining tender chicken and earthy mushrooms in a rich broth. A satisfying option that pairs protein with savory flavors.

Soup

A delicious soup featuring shrimp in a flavorful, aromatic broth. A seafood lover's delight that offers both nutrition and taste.

Soup

A comforting classic with shredded chicken and sweet corn in a light, flavorful broth. A balanced option that combines protein and vegetables.

Soup

A vibrant, nutrient-packed soup with roasted beetroot offering a rich, earthy flavor. A colorful soup that's as nutritious as it is beautiful.

Soup

A creamy and nourishing soup made with fresh broccoli, blended to a smooth texture. A vegetable-forward option rich in vitamins and minerals.

Soup

A nutritious combination of tomatoes and carrots, creating a slightly sweet and tangy soup. A vitamin-rich option that balances brightness and comfort.

Soup

A spicy and tangy Thai-style soup made with aromatic herbs, fresh lime, lemongrass, and shrimp. A bold, exotic flavor experience that awakens the taste buds.

Soup

A high-protein, fiber-rich soup with chicken and oats. A healthy, satisfying option that keeps you full longer.

Soup

A smoky, slightly sweet soup featuring roasted red peppers and tomatoes, blended to perfection. A flavorful starter with depth and character.

Salad

A hearty and nutritious salad featuring roasted sweet potatoes, protein-rich quinoa, and fresh greens. A complete meal that balances complex carbs and plant protein.

Salad

A light yet protein-packed salad with grilled Caribbean shrimp, fluffy quinoa, and crisp vegetables. A sophisticated option that combines seafood with ancient grains.

Salad

A refreshing mix of juicy peaches, assorted berries, feta cheese, and crunchy nuts over fresh greens. A sweet-savory combination that celebrates seasonal fruits.

Salad

A vibrant combination of roasted beetroot, sweet strawberries, and nuts for a perfect balance of flavors. A colorful salad that pairs earthy and sweet notes.

Salad

Classic Caesar salad with baked chicken, mixed lettuce, parmesan cheese, croutons, and creamy Caesar dressing. A timeless favorite that combines protein and fresh vegetables.

Salad

A wholesome mix of baked chicken, creamy avocado, mixed lettuce, and balsamic dressing. A protein-rich salad with healthy fats for sustained energy.

Salad

A delicious combination of shrimp, ripe avocado, mixed lettuce, and balsamic dressing. A seafood variation that pairs perfectly with creamy avocado.

Salad

A fiber-rich salad with grilled sweet corn, greens, and a lip-smacking dressing. A satisfying option with a touch of sweetness from the corn.

Salad

A flavorful Thai-inspired salad with tender beef strips, crunchy vegetables, and a sweet zesty dressing. An aromatic dish that balances spicy, sweet, and savory elements.

Salad

A bold and satisfying salad with grilled fajita-style chicken, halloumi cheese, greens, and colorful bell peppers. A fusion dish that combines Tex-Mex flavors with Mediterranean cheese.

Salad

A classic Mediterranean salad with crisp cucumbers, tomatoes, olives, feta cheese, and a light olive oil dressing. A refreshing, vegetarian option packed with traditional Greek flavors.

Salad

A protein-rich salad with chicken, grilled sweet corn, greens, and a lip-smacking dressing. A satisfying option with a touch of sweetness from the corn.

Sandwich

A wholesome sandwich filled with roasted vegetables and a light spread of pesto on whole-grain bread. A vegetarian option that doesn't compromise on flavor or satisfaction.

Sandwich

A delicious baguette loaded with tender chicken, sautéed peppers, onions, and melted cheese. A hearty sandwich inspired by the classic Philly cheesesteak.

Sandwich

A hearty sandwich with juicy steak strips, caramelized onions, bell peppers, and gooey cheese in a fresh baguette. An indulgent classic that delivers big flavor.

Sandwich

A classic triple-layered sandwich with baked chicken, boiled egg, fresh veggies, and a light spread. A timeless favorite that offers multiple textures and flavors.

Sandwich

A nutritious combination of baked chicken, creamy avocado, lettuce, and a flavorful dressing on whole-grain bread. A balanced option that pairs lean protein with healthy fats.

Sandwich

A bold and spicy Cajun-seasoned grilled chicken sandwich served on ciabatta with fresh veggies and a tangy sauce. A flavor-packed option with a satisfying kick.

Wrap

Spiced and grilled chicken tikka wrapped with baked potato fries, cucumber pickle, and garlic sauce. A flavorful fusion wrap that combines Indian spices with Middle Eastern elements.

Wrap

A delicious wrap with grilled halloumi cheese, crisp vegetables, and a drizzle of olive oil. A vegetarian option featuring the popular Mediterranean cheese.

Wrap

A nutritious wrap filled with baked chicken, creamy avocado, and fresh greens. A protein-rich option with healthy fats in a convenient format.

Wrap

A flavorful wrap with grilled fajita-seasoned chicken, sautéed bell peppers, and a zesty sauce. A Tex-Mex inspired handheld that packs bold flavors.

Wrap

A hearty vegetarian wrap with crispy falafel, fresh greens, and a creamy tahini dressing. A plant-based protein option with Middle Eastern flair.

Wrap

Soft tortillas filled with spiced chicken, covered in a rich tomato sauce and melted cheese, served with sour cream. A beloved Mexican dish that satisfies comfort food cravings.

Wrap

A crispy tortilla stuffed with seasoned chicken, melted cheese, and sautéed vegetables, served with salsa. A crowd-pleasing Mexican favorite that's both cheesy and flavorful.

Bowls/ Main Course

Choose your portion of grilled chicken with your preferred carbs and fiber-rich sides. Customize with pistachio creamy chicken or coriander lime flavors for a personalized meal.

Bowls/ Main Course

Freshly grilled shrimp with your choice of carbs and fiber-packed vegetables or salad. A seafood-centered meal that can be tailored to your preferences.

Bowls/ Main Course

A customizable protein-packed bowl featuring fresh salmon as the star protein. Choose your preferred carbs, fibers, and portion size to create a balanced and nutritious meal.

Bowls/ Main Course

Tender steak served with a customizable selection of carbs and fiber-rich vegetables. A hearty protein-forward meal that satisfies meat lovers.

Bowls/ Main Course

A vegetarian delight showcasing crispy baked falafel with your choice of hummus and sides. Packed with flavor and healthy ingredients, this bowl offers a delightful Middle Eastern-inspired dining experience.

Bowls/ Main Course

A delicious bowl highlighting succulent beef shawarma with traditional accompaniments. Personalize with hummus, bread, and sides to create a filling and flavorful dining experience.

Bowls/ Main Course

A vibrant Mexican-inspired bowl loaded with seasoned chicken and customizable toppings. Build your perfect meal with rice, cheese, salsa, and other delicious extras.

Bowls/ Main Course

A hearty burrito bowl featuring seasoned beef and a variety of customizable ingredients. Create your ideal meal with rice, toppings, and extras for a satisfying culinary adventure.

Bowls/ Main Course

A hearty bowl featuring tender, seasoned chicken shawarma as the centerpiece. Customize with your favorite hummus, sides, and extras for a satisfying and authentic Middle Eastern meal.

Bowls/ Main Course

Sautéed chicken served with either mashed potatoes or rice, paired with steamed veggies. A balanced meal featuring the earthy combination of chicken and mushrooms.

Pasta

A rich and creamy pasta dish with tender chicken, sautéed mushrooms, and a velvety sauce. Available with white, pink, or red sauce for different flavor profiles.

Pasta

Classic spaghetti served with your choice of juicy meatballs or slow-cooked minced beef bolognese in a flavorful tomato sauce. A comforting Italian staple that satisfies pasta cravings.

Pasta

A delectable pasta dish featuring succulent shrimp in your choice of sauce and pasta type. Customize with additional ingredients like broccoli, mushrooms, and cheese for a personalized culinary experience.

Pasta

Spicy and tangy penne pasta cooked in a bold garlic-infused tomato sauce. A vegetarian pasta with a fiery kick for those who enjoy heat.

Pasta

A light and flavorful vegetarian noodle dish packed with fresh vegetables and customizable preparation methods. Choose between regular or Schezwan style, and add extra vegetables or mushrooms to enhance your meal.

Pasta

A umami-rich noodle experience highlighting the earthy flavors of fresh mushrooms. Customize with additional ingredients and choose between regular or Schezwan preparation for a personalized dining adventure.

Pasta

A classic noodle dish featuring protein-packed eggs and a variety of customizable add-ons. Select your preferred preparation method and add extra vegetables or mushrooms to create your perfect meal.

Pasta

A hearty noodle bowl showcasing tender, flavorful chicken as the star ingredient. Enjoy with your choice of preparation method and add extra vegetables to complete this satisfying dish.

Pasta

A delicious noodle dish featuring succulent beef and bold flavors. Customize with your preferred preparation method and additional ingredients for a filling and delicious meal.

Pasta

A seafood lover's delight featuring plump, fresh shrimp in a flavorful noodle preparation. Choose between regular or Schezwan style and add extra vegetables to enhance this delectable dish.

Rice

A vibrant vegetarian fried rice bursting with fresh, colorful vegetables and aromatic seasonings. Customize with additional mushrooms or extra vegetables for a personalized and nutritious meal.

Rice

An earthy and satisfying fried rice highlighting the rich, umami flavors of fresh mushrooms. Add extra vegetables or customize your preparation method to create the perfect rice dish.

Rice

A classic fried rice featuring protein-rich eggs and a perfect blend of flavors and textures. Personalize with additional vegetables or mushrooms for a complete and satisfying meal.

Rice

A hearty fried rice showcasing tender, flavorful chicken and aromatic seasonings. Customize with additional ingredients and choose your preferred preparation method for a delicious dining experience.

Rice

A delicious fried rice featuring succulent beef and bold, savory flavors. Add extra ingredients and select your preferred preparation method to create a truly satisfying meal.

Rice

A seafood-inspired fried rice highlighting fresh, plump shrimp and delicate seasonings. Customize with additional ingredients and choose between regular or Schezwan preparation for a perfect rice dish.

Burger

A classic fresh grilled chicken patty served in a whole wheat brioche bun, offering a lighter yet incredibly flavorful burger experience. Topped with fresh ingredients, this burger proves that healthy eating can be deliciously satisfying.

Burger

A timeless burger crafted with a premium beef patty nestled in a soft whole wheat brioche bun. Carefully prepared with quality ingredients, this classic burger promises a perfectly balanced and deeply satisfying meal.

Burger

A golden-brown, breaded chicken patty served in a whole wheat brioche bun with crisp lettuce, fresh tomato, and creamy mayo. This burger masterfully combines crunchy texture with tender chicken for an irresistible eating experience.

Burger

A hand-smashed beef patty grilled to perfection, served in a whole wheat brioche bun with savory toppings. The unique smashing technique creates a deliciously caramelized crust while ensuring the interior remains incredibly juicy and flavorful.

Grills

Tender, marinated chicken pieces grilled to perfection with aromatic spices, served with a salad or dip. A flavorful Indian-inspired dish that showcases the versatility of chicken.

Grills

A succulent half chicken, marinated and grilled to a smoky, flavorful finish. A protein-rich main course that pairs perfectly with any side.

Grills

A whole grilled chicken, seasoned and cooked to perfection, offering a hearty meal. An impressive dish that's perfect for sharing or for those with hearty appetites.

Grills

Marinated chicken skewers, grilled until tender and served with a side of veggies or rice. A Middle Eastern classic that delivers bold flavors in every bite.

Dessert/Snack

Soft and chewy cookies, freshly baked, perfect for a sweet snack. A classic treat that satisfies your sweet tooth without going overboard.

Dessert/Snack

A rich, fudgy brownie packed with protein, offering a healthier twist on a classic treat. The perfect balance of indulgence and nutrition.

Dessert/Snack

A convenient, high-protein snack bar to fuel your day with a balance of nutrients. An on-the-go option for busy individuals looking to maintain their energy levels.

Dessert/Snack

Crunchy and wholesome granola bars made with oats, nuts, and dried fruits, perfect for a quick, healthy snack. A fiber-rich option that provides sustained energy.

Add On

A colorful medley of seasonal vegetables, lightly seasoned and cooked to perfection. A nutritious side dish that complements any protein.

Add On

Simply prepared potatoes that complement any main dish. A versatile side that can be seasoned to pair with various flavor profiles.

Add On

Nutrient-rich sweet potatoes that offer a slightly sweet flavor profile. A colorful alternative to regular potatoes that's packed with vitamins.

Add On

Tender baby potatoes that require minimal preparation while delivering maximum flavor. Perfect as a side dish or addition to salads.

Add On

Fresh mixed greens and vegetables that add color and nutrition to any meal. A refreshing side that helps balance your plate.

Fresh Juice

Creamy and refreshing avocado blended into a smooth juice, perfect for a nutritious boost. A rich source of healthy fats that doubles as a satisfying beverage.

Fresh Juice

Sweet and tropical mango juice, made from fresh, ripe mangoes. A vibrant drink that brings sunshine to your table year-round.

Fresh Juice

A refreshing and tangy juice made from fresh pineapples, packed with flavor. A tropical treat that offers both hydration and a vitamin boost.

Fresh Juice

Green apple juice, offering a refreshing and tangy taste. A crisp, clean drink that balances sweetness with a pleasant tartness.

Fresh Juice

Freshly squeezed orange juice, packed with vitamin C for a zesty start to your day. A classic breakfast companion that brightens any morning.

Fresh Juice

A classic, refreshing blend of lemon juice, water, and a touch of sweetness. The perfect thirst-quencher for any time of day.

Fresh Juice

A cool and hydrating juice made from fresh, juicy watermelon, perfect for hot days. A naturally sweet beverage that's as refreshing as it is delicious.

Fresh Juice

A zesty combination of ginger, orange, and lemon for a spicy and refreshing drink. An invigorating blend that awakens the senses with each sip.

Fresh Juice

A tangy and sweet blend of kiwi and green apple for a flavorful, nutrient-packed juice. A vibrant drink that offers a perfect balance of flavors.

Fresh Juice

A refreshing combination of lemon and mint, offering a cool, crisp flavor. A Mediterranean-inspired drink that's both cooling and invigorating.

Fresh Juice

A nutrient-rich juice made with fresh carrots and beetroot, known for its vibrant color and health benefits. A powerful blend that supports overall wellness.

Fresh Juice

A cleansing, refreshing green drink made with a mix of green vegetables and fruits to support detoxification. A revitalizing beverage designed to help you feel your best.

Protein Bev & Smoothie

A nutrient-packed shake designed to fuel your muscles, made with your choice of protein powder. Perfect for post-workout recovery or as a meal replacement.

Healthy Bowl

Menu

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Food Category

Breakfast

French Toast

Granola Greek Yogurt Bowl

High Protein Crepes

Breakfast Burrito Wrap

Overnight Soaked Oats

Acai Bowl

Make Your Own Breakfast

Soup

Carrots Soup

Mix Vegetable Soup

Chicken Mushroom Soup

Seafood Soup

Chicken Corn Coup

Roasted Beetroot Soup

Creamy Broccoli Soup

Tomatoes And Carrots Soup

Tom Yum Soup

Chicken Oats Soup

Roasted Red Peppers And Tomatoes Soup

Salad

Baked Sweet Potato And Quinoa Salad

Shrimps Quinoa Salad

Peach And Berries Salad

Beetroot And Strawberries Salad

Chicken Caesar Salad

Chicken Avocado Salad

Shrimps Avocado Salad

Kernel Corn Salad

Thai Beef Salad

Chicken Fajitas And Halloumi Salad

Greek Salad

Chicken Kernel Corn Salad

Sandwich

Roasted Vegetables Sandwich

Chicken Philly Sandwich

Philly Cheesesteak Sandwich

Club Sandwich

Chicken Avocado Sandwich

Cajun Chicken Sandwich

Wrap

Chicken Tikka Wrap

Grilled Halloumi Wrap

Chicken Avocado Wrap

Chicken Fajita Wrap

Baked Falafel Wrap

Chicken Enchiladas

Chicken Quesadillas

Bowls/ Main Course

Grilled Chicken Protein Bowl

Grilled Shrimps Protein Bowl

Grilled Salmon Protein Bowl

Grilled Steak Protein Bowl

Baked Falafel Bowl

Beef Shawarma Bowl

Chicken Burrito Bowl

Beef Burrito Bowl

Chicken Shawarma Bowl

Chicken Mushroom Plate

Pasta

Creamy Chicken Pasta

Classic Beef Spaghetti

Classic Shrimps Pasta

Penne Arrabbiatta

Vegetable Noodles

Mushroom Noodles

Egg Noodles

Chicken Noodles

Beef Noodles

Shrimps Noodles

Rice

Vegetable Fried Rice

Mushroom Fried Rice

Egg Fried Rice

Chicken Fried Rice