Protein Powerhouse Al Barsha 1 Menu, Dubai | EatEasy.ae

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Protein Powerhouse

Al Barsha 1

Healthy Food / American / Juices & Shakes / Salad

Del Fee 7 AED Del Fee 7 AED No Min Order No Min Order Del Time 40 Min Delivery Time 40 Min

GRABIT

GET 50 % discount Get 50% Off Max AED 10 Off Valid on orders AED 20 above. Use promo code ‘GRABIT ’ to get the discount Code is valid for 1 food order per account/per day. Offer is valid for DELIVERY orders only and for all payment types except cash on delivery. Offer is valid for selected restaurants only. Offer cannot be combined with other promotions. apply coupon code in checkout to avail offer

Combos

Combos

Premium grilled steak paired with a refreshing berry blend. Ideal for: post-workout iron replenishment and oxidative support. 516 kcal | 54P | 42C | 15F | 2Fib

Combos

Complex carbs + lean protein with metabolism-boosting matcha and ginger. Ideal for: lean mass support and clean energy. 555 kcal | 56P | 51C | 14F | 7Fib

Combos

Iron-rich beef and smooth vanilla-berry protein. Ideal for: comfort food cravings with a performance edge. 784 kcal | 55P | 103C | 17F | 5Fib

Combos

Energizing quinoa and lean chicken with antioxidant-rich coffee cacao shake. Ideal for: pre-workout fuel or midday power lunch. 1038 kcal | 79P | 88C | 40F | 7Fib

Breakfast Bowls

Breakfast Bowls

Grilled Bacon, Scrambled Egg, Roasted baby potato serve with a choice of bread on the side

Breakfast Bowls

Avocado, Grilled asparagus, scrambled egg serve with a choice of bread on the side

Breakfast Bowls

Middle eastern shakshuka with 2 poached egg and feta cheese serve with a choice of bread on the side

Breakfast Bowls

Grilled Mushroom, Scrambled eggs, grilled tomato with dry oregano on a bed of rocca salad serve with a choice of bread on the side

Premium Protein Plates Collections

Premium Protein Plates Collections

Grilled chicken with brown rice, zucchini, and tomato feta salad with tahini. Macros: 421 Cal | 29g Pro | 47g Carb | 13g Fat | 4g Fiber

Premium Protein Plates Collections

Mexican-spiced pulled chicken with quinoa, pomodoro, and grilled vegetables. Macros: 355 Cal | 28g Pro | 45g Carb | 7g Fat | 7g Fiber

Premium Protein Plates Collections

Hand-rolled beef meatballs with rice, veggies, and rich brown gravy. Macros: 430 Cal | 24g Pro | 52g Carb | 14g Fat | 5g Fiber

Premium Protein Plates Collections

Authentic tandoori chicken with white rice, vegetables, and salsa roja. Macros: 378 Cal | 30g Pro | 51g Carb | 6g Fat | 5g Fiber

Premium Protein Plates Collections

Grilled chicken and quinoa with roasted veggies and feta salad. Macros: 371 Cal | 30g Pro | 47g Carb | 7g Fat | 5g Fiber

Premium Protein Plates Collections

Tender pulled beef with sweet potato wedges, mushrooms, and roasted veggies. Macros: 327 Cal | 27g Pro | 30g Carb | 11g Fat | 6g Fiber

Premium Protein Plates Collections

Grilled shrimp over cilantro rice with bell peppers and tomato feta salad. Macros: 328 Cal | 19g Pro | 45g Carb | 8g Fat | 2g Fiber

Premium Protein Plates Collections

Grilled chicken with sweet potato wedges, greens, and tzatziki. Macros: 306 Cal | 25g Pro | 29g Carb | 10g Fat | 7g Fiber

Premium Protein Plates Collections

Flaky baked salmon with quinoa, veggies, and ginger-teriyaki drizzle. Macros: 439 Cal | 31g Pro | 45g Carb | 15g Fat | 8g Fiber

Premium Protein Plates Collections

Grilled dry-aged beef tenderloin with spinach salad, potatoes, and smoky roja salsa. Macros: 252 Cal | 24g Pro | 12g Carb | 12g Fat | 2g Fiber

Build Your Own Protein Plate

Build Your Own Protein Plate

Lean grilled chicken breast offering clean, low-fat protein for muscle maintenance. Macros: 128 Cal | 60g Pro | 0g Carb | 3g Fat | 0g Fiber

Build Your Own Protein Plate

Hand-rolled beef meatballs rich in iron and complete protein for comfort and energy. Macros: 228 Cal | 60g Pro | 0g Carb | 12g Fat | 0g Fiber

Build Your Own Protein Plate

Spiced shredded chicken that’s tender, lean, and full of flavor with high protein. Macros: 150 Cal | 60g Pro | 2g Carb | 4g Fat | 0g Fiber

Build Your Own Protein Plate

Oven-baked tandoori chicken delivers bold spices and clean, high-protein nutrition. Macros: 165 Cal | 60g Pro | 1g Carb | 5g Fat | 0g Fiber

Build Your Own Protein Plate

Citrusy grilled shrimp packed with protein, selenium, and immunity-boosting B12. Macros: 108 Cal | 60g Pro | 1g Carb | 2g Fat | 0g Fiber

Build Your Own Protein Plate

Tender slow-cooked beef loaded with protein, B vitamins, and iron for strength. Macros: 265 Cal | 60g Pro | 0g Carb | 15g Fat | 0g Fiber

Build Your Own Protein Plate

Flame-grilled beef tenderloin packed with protein, iron, and bold smoky flavor. Macros: 230 Cal | 60g Pro | 0g Carb | 10g Fat | 0g Fiber

Build Your Own Protein Plate

Gently baked salmon with omega-3s and lean protein for brain and heart health. Macros: 290 Cal | 60g Pro | 0g Carb | 14g Fat | 0g Fiber

Protein Pots

Protein Pots

Quinoa, Mixed leaves, boiled egg, cucumber, cherry tomatoes, green olives, feta cheese and zaatar [Kcal:167 P:10.7gr C:8.8gr F:10.3gr]

Protein Pots

Halloumi, hummus, kalamata olives, cherry tomatoes, cucumber, spinach [Kcal:390 P:22.3gr C:8.2gr F:21.6gr]

Protein Pots

Boiled Egg, spinach, avocado, edamame, smoked turkey [Kcal:303 P:25.7gr C:8.6gr F:19.1gr]

Protein Pots

Sweet potato, kale, boiled egg, avocado [Kcal:213 P:10.4gr C:18gr F:11.9gr]

Protein Pots

Smoked salmon, spinach, boiled egg, avocado, lemon wedge and sesame seeds [Kcal:191 P:15.1gr C:4.3gr F:12.6gr]

Salads

Salads

Fresh kale and romaine lettuce, grilled chicken cubes, croutons, parmesan cheese, halved cherry tomatoes, and avocado cubes, served with Caesar dressing.

Salads

Baby rocca leaves, avocado cubes, chickpeas, feta cheese, sliced onions, and halved cherry tomatoes, garnished with chopped parsley and dried oregano, served with Greek vinaigrette.

Salads

Fresh kale, black beans, pineapple cubes, fried tortilla chips, pickled onions, charred corn, and pulled Mexican chicken, garnished with queso fresco and fresh coriander leaves, served with Aji Verde.

Salads

Romaine lettuce, cold quinoa, halved cherry tomatoes, sliced cucumbers, and onions, topped with fried chicken strips and drizzled with spicy mayo.

Salads

Roughly chopped romaine lettuce, sliced red onions, halved cherry tomatoes, avocado cubes, grilled chicken slices, boiled egg quarters, and crispy beef bacon, garnished with blue cheese crumbles, served with ranch dressing.

Salads

Cooked beetroot, cold quinoa, baby spinach, goat cheese crumbles, crushed walnuts, halved cherry tomatoes, avocado cubes, and cucumber slices, served with low-fat balsamic dressing.

Salads

Chopped kale mix, canned chickpeas, sweet potato cubes, pomegranate seeds, feta cheese, red apple cubes, and halved cherry tomatoes, served with ginger teriyaki sauce.

Salads

Fresh romaine lettuce, grilled chicken cubes, croutons, parmesan cheese, halved cherry tomatoes, and avocado cubes, served with Caesar dressing.

Protein Shakes

Protein Shakes

Create your own protein shake as per your fitness needs

Protein Shakes

Iced Coffee, Cacao, Peanut Butter, Sunflower Seeds, Banana, Skim Milk and Whey Chocolate. P-51g, C-43g, F-33g, Kcal - 683

Protein Shakes

Matcha Green Tea, Fresh Ginger, Coconul Milk and Whey Vanilla. P-31g, C-22g, F-4g, Kcal - 249

Protein Shakes

Raspberries, Banana, Skim Milk and Whey Vanilla. P-31g, C51g, F-3g, Kcal - 354

Protein Shakes

Whey Vanilla, Raspberries, Strawberries, Blueberries, Skimmed Milk [Kcal:279 P:30gr C:39gr F:2.13gr]

Protein Shakes

Whey Vanilla, Banana, Raspberries, Skimmed Milk [Kcal:395 P:30.9gr C:69.3gr F:0.9gr]

Protein Shakes

Peanut Butter, Oats, Almonds, Raisins, Skim Milk and Whey Vanilla. P-58g, C-78g, F-53g, Kcal - 1025

Protein Shakes

Strawberries, Raspberries, Blueberries, Skim Milk and Whey Vanilla. P-30g, C-30g, F-3g, Kcal - 264

Side Dishes

Side Dishes

[Kcal:118 P:2.09gr C:26.6gr F:0.5gr]

Side Dishes

[Kcal:120 P:2.4gr C:21.6gr F:0.5gr]

Side Dishes

[Kcal:43 P:2.5gr C:3.6gr F:0.8gr]

Side Dishes

[Kcal:150 P:13gr C:11gr F:7gr]

Side Dishes

[Kcal:26 P:2.5gr C:5.9gr F:0.8gr]

Side Dishes

[Kcal:314 P:20gr C:0.8gr F:25.6gr]

Side Dishes

Cucumbers, Carrots, Celery, Mixed Peppers [Kcal:65 P:3.02gr C:8.5gr F:3.9gr]

Side Dishes

1 hard boiled egg, cut in to four seasoned with salt and black pepper [Kcal:86 P:7.5gr C:0.4gr F:5.7gr]

Side Dishes

[Kcal:240 P:3gr C:13.5gr F:22.5gr]

Fresh Smoothies | No Added Sugar

Fresh Smoothies | No Added Sugar

Mango, passion fruit and pineapple.

Fresh Smoothies | No Added Sugar

Acai, blueberry, mango and banana.

Fresh Smoothies | No Added Sugar

Spinach, celery, broccoli, mango, banana and pineapple.

Fresh Smoothies | No Added Sugar

Coconut, pineapple and banana.

Fresh Smoothies | No Added Sugar

Melon, st(Raw Weight)berry and mango.

Fresh Smoothies | No Added Sugar

St(Raw Weight)berry, banana, papaya, cherry.

Beverages

Beverages

Still Water

Healthy Sweet Treats

Healthy Sweet Treats

Air‑popped mini marshmallows and whole‑grain biscuit crunch folded into 72 percent dark chocolate, lightly sweetened with coconut blossom sugar. Portion‑controlled squares for a guilt‑free chocolate fix.

Healthy Sweet Treats

Crispy brown‑rice puffs bound with creamy peanut butter, agave nectar, vanilla, and a drizzle of 70 percent dark chocolate, then dusted with toasted coconut flakes for extra fibre.

Healthy Sweet Treats

Silky coconut‑milk panna cotta layered with vitamin‑C‑rich mango purée and tangy passion‑fruit coulis for a light, dairy‑free dessert that feels like holiday sunshine.

Healthy Sweet Treats

Espresso‑soaked gluten‑free ladyfingers, layered with cashew‑mascarpone mousse and almond‑coffee cream, finished with (Raw Weight) cacao dust. All the Italian romance, none of the dairy guilt.

Healthy Sweet Treats

Half gooey brownie, half soft cookie, all plant‑powered: gluten‑free flours, dark‑choc chips, walnuts, hazelnuts, almonds, and omega‑3‑rich flaxseed bound with date syrup.

Healthy Sweet Treats

Dense vegan fudge brownie baked with coconut sugar, agave and date syrups, espresso, and 75 percent cacao chips for an energy‑boosting snack that satisfies chocolate cravings the clean way.

Healthy Sweet Treats

Crunchy almond‑buckwheat cookies studded with dark‑chocolate chunks, baked in coconut oil and lightly kissed with unrefined brown sugar for a crispy‑chewy, gluten‑free delight.

Healthy Sweet Treats

Soft‑bake chocolate cookies made with coconut‑milk richness, flaxseed ,and vegan choc‑chips — delivering deep cocoa flavour with zero dairy or gluten.

Healthy Sweet Treats

Melt‑in‑mouth cookies featuring 70 percent dark‑choc paste, almond‑coconut flour blend, and a hint of espresso for mocha depth — sweetened only with coconut sugar and dates.

Healthy Sweet Treats

Sprouted‑rye toast spread with natural peanut butter, topped with potassium‑rich banana coins and a sprinkle of chia. 303 kcal

Food Category

Dubai Internet City, Deira Dubai Min Order: 50AED Dubai Internet City, Deira Dubai Min Order: 50AED Dubai Internet City, Deira Dubai Min Order: 50AED Dubai Internet City, Deira Dubai Min Order: 50AED Dubai Internet City, Deira Dubai Min Order: 50AED

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Maximum discount will be 20 AED per order

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