The 500 Calorie Project - Healthy Grilled & Warm Salads
5.0
3 Votes
Mirdif
Healthy Food
/ Salad
/ Grills
Del Fee 7 AEDDel Fee 7 AEDNo Min Order No Min Order Del Time 45 MinDelivery Time 45 Min
GRABIT
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The 500 Calorie Project - Healthy Grilled & Warm Salads is not delivering to Mirdif
Choose any 2 salads from our diverse selection of 15+ varieties, each bursting with fresh, nutritious ingredients. Elevate your iftar experience with wholesome goodness from The 500 Calorie Project.
69 AED
Customize
Build Your Own
Build Your Own Healthy Pizza
Build Your Own
Craft your perfect pie on our wholesome multigrain base, topped with our signature pizza sauce and just the right amount of cheese. Personalize your pizza with your choice of protein and an array of fresh veggies for a nutritious and delicious dining experience. Create your masterpiece today!
34 AED
Customize
Build Your Own Cold Salad
Build Your Own
Craft a refreshing masterpiece by selecting your preferred base, five tantalizing toppings, and a luscious dressing. Personalized, wholesome, and bursting with flavour.
33 AED
Customize
Build Your Own Warm Salad
Build Your Own
Experience culinary freedom. Choose a warm base, a protein of your choice, and a delectable sauce. Your warm, nutritious creation awaits tailor-made to satisfy your cravings.
39 AED
Customize
Wrap into Wellness (Healthy Wraps)
Keto Crunch Wrap - 402 Kcal
Wrap into Wellness (Healthy Wraps)
(C:66, F:9, P:14) Balanced savory fusion with chickpeas, feta cheese, onions, olives, cucumber, roasted capsicum, balsamic vinegar in a whole wheat tortilla. A fulfilling, balanced blend of flavors for guilt-free satisfaction.
27 AED
Customize
Smokehouse Chicken Sizzle Wrap - 589 Kcal
Wrap into Wellness (Healthy Wraps)
(C:57, F:30, P:26) Indulgent guilt free BBQ Feast with grilled chicken, BBQ Sauce, roasted capsicum, lettuce, and onions in a whole wheat tortilla.
27 AED
Customize
Spicy Mexicana Chicken Wrap - 659 Kcal
Wrap into Wellness (Healthy Wraps)
(C:66, F:33, P:22) Flavorful Mex fusion with grilled Mexican chicken, guacamole, salsa, kidney beans, onions, corn, and ranch in a whole wheat tortilla. A spicy indulgence bursting with vibrant flavors.
29 AED
Customize
Buffalo Burst Chicken Wrap - 595 Kcal
Wrap into Wellness (Healthy Wraps)
(C:56, F:32, P:23) Spicy, tangy and healthy temptation with grilled chicken, Asian slaw, onions, and Buffalo sauce in a whole wheat tortilla. A zesty, guilt-free delight.
29 AED
Customize
Beefy Bliss Wrap - 627 Kcal
Wrap into Wellness (Healthy Wraps)
(C:49, F:30, P:39) Crumbled beef patty, Asian slaw, roasted capsicum, onions, feta cheese, and mustard sauce in a whole wheat tortilla. A balanced beefy delight without the guilt.
34 AED
Customize
Grilled Salads
Grilled Salmon Salad With Cajun Seasoning - 482 Kcal
Grilled Salads
(C:18, F:31, P:36) Savor the bold flavors of cajun-seasoned Norwegian salmon, paired with a vibrant medley of veggies and a zesty lemon & dill sauce.
54 AED
Customize
Citrusy Lemon Chicken Steak - 478 Kcal
Grilled Salads
(C:21, F:29, P:35) Enjoy a burst of citrusy goodness with marinated lemon chicken steak, harmonized with a garden of fresh vegetables and our lemon & dill sauce.
39 AED
Customize
Spicy Garlic Shrimp Salad - 374 Kcal
Grilled Salads
(C:18, F:21, P:29) Heat things up with spicy garlic shrimp, served alongside a colorful array of veggies and our tantalizing lemon & dill sauce
45 AED
Customize
Grilled Tender Beef Salad - 336 Kcal
Grilled Salads
(C:14, F:18, P:41) Taste the tenderness of grilled beef steak, complemented by green beans, zucchini, and a rich mushroom pepper sauce
54 AED
Customize
Salmon Teriyaki Grilled Salad - 498 Kcal
Grilled Salads
(C:23, F:31, P:36) Delight in the fusion of teriyaki-glazed Norwegian salmon, crisp veggies, and our lemon & dill sauce
54 AED
Customize
Zesty Cajun Chicken Salad - 371 Kcal
Grilled Salads
(C:17, F:19, P:35) Zesty Cajun chicken steak takes center stage, accompanied by green beans, zucchini, and a savory mushroom pepper sauce
39 AED
Customize
Cottage Cheese Steak Grilled Salad - 499 Kcal
Grilled Salads
(C:23, F:38, P:19) Indulge in a guilt-free delight with cottage cheese steak, paired with a garden of fresh veggies and tomato salsa sauce
36 AED
Customize
Grilled Eggplant Steak - 199 Kcal
Grilled Salads
(C:24, F:11, P:5) Experience the bold flavors of spicy grilled eggplant, served with a medley of veggies and tomato salsa sauce
29 AED
Customize
Chicken Teriyaki Grilled Salad - 488 Kcal
Grilled Salads
(C:17, F:35, P:29) Dive into the savory blend of teriyaki chicken steak, sesame seeds, and a garden of fresh vegetables, all complemented by our lemon & dill sauce
39 AED
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Mains
Chicken Teriyaki Bliss Bowl- 612 Kcal
Mains
(C:47, F:35, P:25) A delightful blend of Quinoa, Steamed Beetroot, and tender Teriyaki Chicken, complemented by Broccoli, Korean sauce, and a sprinkle of Sesame seeds. A classic favorite with a fresh twist.
39 AED
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Chicken Detox Elixir- 495 Kcal
Mains
(C:26, F:33, P:24) Nourish your body with our Chicken Detox Elixir. Packed with OG Grilled Chicken, Broccoli Rice, Steamed Beetroot, Carrot & Celery, all harmonized by a delectable Mushroom Juslie.
39 AED
Customize
Sizzlin' Cajun Chicken Bowl- 639 Kcal
Mains
(C:47, F:39, P:25) Indulge in a bold and zesty experience with our Sizzlin' Cajun Chicken Bowl. Featuring Brown Rice, Broccoli Rice, and Cajun Chicken, drizzled with Buffalo sauce and accompanied by Steamed Carrot & Celery.
39 AED
Customize
Beef Bliss Bowl In Buffalo Sauce- 584 Kcal
Mains
(C:46, F:29, P:44) A savory sensation featuring tender beef steak, brown rice, and steamed beetroot, all topped with zesty Buffalo sauce. A wholesome delight bursting with unique flavors and nutritional goodness
52 AED
Customize
Far Eastern Salmon Delight- 554 Kcal
Mains
(C:50, F:25, P:33) A fusion of Norwegian salmon, brown rice, and steamed beetroot, drizzled with Korean sauce and sprinkled with sesame seeds. Savor the complete protein and anti-inflammatory benefits in every bite.
53 AED
Customize
Cajun Shrimp Fiesta - 558 Kcal (Spicy)
Mains
(C:47, F:21, P:43) Enjoy succulent Cajun shrimps on a bed of quinoa and steamed beetroot, complemented by the sweet kick of Honey Sriracha sauce. Packed with antioxidants and rich in flavor.
43 AED
Customize
Pad Thai Chicken Harmony- 665 Kcal
Mains
(C:57, F:28, P:36) Grilled chicken steak on brown rice, steamed beetroot & carrots, and celery, harmonized by Pad Thai sauce. A delicious, wholesome meal with anti-inflammatory properties
39 AED
Customize
Korean Tofu Fusion- 532 Kcal
Mains
(C:43, F:19, P:17) Delight in cajun tofu steak on a bed of brown rice, steamed carrots, and celery, all enhanced by Korean sauce and sesame seeds. A balanced, delicious choice for a healthy lifestyle.
39 AED
Customize
Warm Salads
Grilled Tenderloin With Stroganoff - 394 Kcal
Warm Salads
(C:25, F:14, P:45) Indulge in protein packed beef tenderloin, black lentils, mixed veggies, and rich stroganoff sauce.
54 AED
Customize
Roast Chicken With Mushroom Juslie - 394kcal
Warm Salads
(C:21, F:20, P:35) Tender roast chicken, broccoli rice and a delightful blend of mixed veggies served with mushroom pepper sauce
39 AED
Customize
Grilled Salmon Fillet With Lemon Dill - 497 Kcal
Warm Salads
(C:27, F:31, P:37) Norwegian salmon fillet grilled to perfection, quinoa and mixed veggies served with lemon and dill sauce.
54 AED
Customize
Mushroom Ratatouille With Spinach - 225 Kcal
Warm Salads
(C:31, F:10, P:8) Savor the earthy goodness of mushroom ratatouille with spinach, quinoa, and a harmonious mix of eggplant, capsicums, and onions.
35 AED
Customize
Chicken Stroganoff - 419 Kcal
Warm Salads
(C:25, F:19, P:37) Indulge in the flavors of healthy marinated chicken breast, harmonized with black lentils, and a colorful medley of veggies served with stroganoff sauce.
40 AED
Customize
Chicken Ratatouille With Spinach - 445 Kcal
Warm Salads
(C:27, F:23, P:35) A melody of marinated chicken, spinach, quinoa, and an array of veggies, topped with a luscious ratatouille sauce
40 AED
Customize
Roast Beef Onion And Mushroom Sauce - 357 Kcal
Warm Salads
(C:25, F:14, P:46) Roasted beef tenderloin drizzled with mushroom sauce, served with black lentils and a vibrant mix of veggies
54 AED
Customize
Baked Salmon Ratatouille With Spinach - 414 Kcal
Warm Salads
(C:27, F:20, P:36) Baked Norwegian salmon paired with a delectable ratatouille sauce, accompanied by spinach, quinoa, and a colorful medley of veggies.
54 AED
Customize
Mediterranean Vegetable Stew - 497 Kcal
Warm Salads
(C:57, F:27, P:23) Dive into a Mediterranean Vegetable Stew, where chickpeas, feta cheese, and a variety of veggies mingle in a tomato sauce
34 AED
Customize
Salmon With Broccoli Rice Mix Veg Sauce - 407 Kcal
Warm Salads
(C:27, F:19, P:37) Marinated Norwegian salmon meets broccoli rice and a tomato-infused veggie sauce for a delish, healthy combination
54 AED
Customize
Mushroom Ratatouille With Broccoli Rice - 219 Kcal
Warm Salads
(C:31, F:10, P:8) Mushroom ratatouille with broccoli rice - a marriage of flavors featuring mushrooms, broccoli rice, and a symphony of veggies in ratatouille sauce
35 AED
Customize
The Mexican Grilled Chicken Warm Salad - 445 KCal
Warm Salads
(C:27, F:23, P:35) Marinated chicken steak combined with quinoa, mixed veggies, and zesty tomato salsa
37 AED
Customize
The Grill Chicken Detox Warm Salad - 394 KCal
Warm Salads
(C:21, F:21, P:35) Healthy delight with marinated chicken steak, broccoli rice, mixed veggies, and a refreshing lemon and dill sauce
39 AED
Customize
Grilled Fish Steak Salad With Quinoa - 467 Kcal
Warm Salads
(Carbs: 27 Fats: 31 Protein: 37) Marinated Fish Steak (150g) + Baby Carrot + Zucchini + Green Beans + Broccoli + English Carrot + Quinoa + White Pepper Powder + Garlic + Lemon & Dill Sauce.Add a Free Smoothie with this salad
39 AED
Customize
Keto Bowls
Mexican Keto Chicken Salad - 498 Kcal
Keto Bowls
(C:12, F:34, P:26) Get the good nutrients from chicken, feta cheese, avocado and beans. Enjoy this with your choice of delish dressing.
39 AED
Customize
Keto-Magic Bacon, Feta And Broccoli Salad - 424 Kcal
Keto Bowls
(C:11, F:38, P:25) Crispy beef bacon mixed with feta cheese, broccoli, baby carrots and lettuce served with your choice of dressing.
39 AED
Customize
The Seafood Power Keto Bowl - 494 Kcal
Keto Bowls
(C:11, F:38, P:25) Wholesome keto meal with salad made of shrimp, avocado and feta cheese served with your choice of dressing.
39 AED
Customize
The Greek Keto-Classic Bowl - 446 Kcal
Keto Bowls
(C:9, F:31, P:24) Enjoy the good fats from feta cheese with some protien packed chickpea and fiberful veggies served with delish balsamic dressing.
39 AED
Customize
The Good Fat Keto Bowl - 471 Kcal
Keto Bowls
(C:12, F:35, P:28) A balanced keto meal made of protein packed beef, avocado, feta cheese and fiberful veggies. Served with your choice of dressing.
39 AED
Customize
Low Carb Bruschetta Chicken Keto Salad - 495 Kcal
Keto Bowls
(C:12, F:34, P:26) Enjoy flavourful smoky grilled chicken served with feta cheese, veggies and fresh basil leaves with some delish balsamic dressing
39 AED
Customize
Avocado, Bacon And Chicken Keto-fix - 493 Kcal
Keto Bowls
(C:11, F:38, P:25) Enjoy crispy beef bacon & smoky grilled chicken in a keto-friendly salad made with avocados & feta cheese. Served with your choice of dressing.
39 AED
Customize
Cold Salads
Mediterranean Chickpeas And Feta Salad - 472 KCal
Cold Salads
(C:56, F:19, P:23)Mediterranean bliss awaits with chickpeas, cucumber, cherry tomatoes, bell peppers, and feta, harmonized by quinoa and your dressing selection
37 AED
Customize
Feta Cheese Quinoa And Broad Beans Salad - 498kCal
Cold Salads
(C:24, F:35, P:21)Savor the harmony of feta cheese, beans, cherry tomatoes, walnuts, and quinoa, accompanied by a medley of greens and your chosen dressing
39 AED
Customize
The Grilled Chicken Detox Salad - 421 KCal
Cold Salads
(C:44, F:10, P:29) Detoxify with grilled chicken, mushrooms, beets, and a medley of veggies, all enhanced by quinoa and your dressing of choice
39 AED
Customize
Mexican Chicken Salad - 436 KCal
Cold Salads
(C:33, F:24, P:32) Spice up your day with a Mexican chicken salad, featuring grilled chicken, bell peppers, jalapenos, and a fusion of flavors, complemented by quinoa and dressing
39 AED
Customize
Shrimp Citrus And Quinoa Salad - 492 KCal
Cold Salads
(C:34, F:29, P:24) Delight in a zesty shrimp citrus salad, with vibrant notes of orange, grapefruit, and avocado, all atop a bed of quinoa and mixed greens, crowned with your choice of dressing
44 AED
Customize
Mega Protein Shrimp And Chickpea Salad - 380 KCal
Cold Salads
(C:39, F:11, P:24) Dive into a mega protein extravaganza with shrimp, chickpeas, quinoa, and a refreshing medley of veggies, topped with your preferred dressing
42 AED
Customize
The High Protein - Roast Beef Salad - 369kCal
Cold Salads
(C:19, F:17, P:28) Enjoy a protein-packed delight featuring succulent roast beef, olives, quinoa, and a vibrant mix of veggies, all drizzled with your choice of dressing
42 AED
Customize
The Energizer - Roast Beef And Green Machine Salad - 488 KCal
Cold Salads
(C:36, F:24, P:30) Boost your energy with roast beef, walnuts, broad beans, and a rainbow of veggies, perfectly dressed in your favorite dressing
42 AED
Customize
Citrus Quinoa And Avocado Salad - 464 KCal
Cold Salads
(C:42, F:29, P:11) Revel in the refreshing combination of citrus, avocado, feta, quinoa, and mixed greens, all adorned with your dressing preference
39 AED
Customize
The Veggie Classic Greek Salad - 290kcal
Cold Salads
(C:15, F:19, P:14)Experience the classic Greek salad with cherry tomatoes, cucumber, feta, and an array of greens, accented by bell peppers and oregano, all dressed to perfection
38 AED
Customize
Gift Your Rider a Meal
Iftar Meal (Veg Fried Rice + Arwa(Water)
Gift Your Rider a Meal
This Ramadan, treat your rider to a heartfelt meal with ease. We will hand over the meal to the rider on your behalf.
12 AED
Natural Low-Cal Smoothies
Antioxidant Very Berry - 201 Kcal
Natural Low-Cal Smoothies
(C:46, F:0.5, P:2.4) Vegan and gluten free smoothie made with raspberry, blueberry, banana and apple. 100 percent Real fruit and no added sugar
22 AED
The Green Superpower - 171 Kcal
Natural Low-Cal Smoothies
(C:38, F:0.52, P:4.4) Vegan and gluten free smoothine made with spinach, celery, mango, banana, pineapple and apple. 100 percent Real fruit, no added sugar.
22 AED
Citrusy Mango Punch - 171 Kcal
Natural Low-Cal Smoothies
(C:40, F:0.52, P:1.4) Made with mango, pineapple, passion fruit and apple. This smoothie is vegan and gluten free. 100 percent Real fruit and no added sugar
22 AED
Revitalising Acai - 168 Kcal
Natural Low-Cal Smoothies
(C:37, F:0.52, P:4.9) Made with blueberry, mango, banana and apple. This smoothie is vegan and gluten free. 100 percent Real fruit, no added sugar)
22 AED
Refreshments
Coca Cola (300 ML)
Refreshments
Coca Cola 330 ml
8 AED
Fanta (300 ML)
Refreshments
Fanta 330 ml
7 AED
Sprite (300 ML)
Refreshments
Sprite 330 ml
7 AED
Arwa (Water)
Refreshments
Arwa (Water) 500 ml
6 AED
Diet Coke (300 ML)
Refreshments
Diet Coke 330 ML
7 AED
Coca Cola (500 ML)
Refreshments
Coca-Cola (500 ml)
14 AED
Sunshine Citrus Burst- Freshly Squeezed Orange Juice
Refreshments
Freshly Squeezed Orange Juice. Made from the finest oranges, contains orange pulp, each sip delivers a refreshing zing that awakens your senses and invigorates your day.