Grilled Chicken Breast 180 gm (raw weight) served with your choice of base. Kcal: 235 Total Fat: 10.8gm Total Carbs: 0.2gm Fiber: 0.1gm Protein: 35gm
42 AED
Customize
Sauteed Shrimps
Grills
Sauteed Shrimp 130gm (raw weight) with a lemon wedge, served with your choice of base. Kcal: 290 Total Fat: 19gm Total Carbs: 8gm Fiber: 0.5gm Protein: 20.4gm
48 AED
Customize
Beef Tenderloin Steak
Grills
Beef Tenderloin Steak 180gm (raw weight) served with your choice of base. Kcal: 444 Total Fat: 24.9gm Total Carbs: 0.2gm Fiber: 0.2gm Protein: 55gm
58 AED
Customize
Grilled Salmon
Grills
Grilled Salmon Fillet 180gm (raw weight) served with a lemon wedge on the side with your choice of base. Kcal: 327 Total Fat: 18.1gm Total Carbs: 1.7gm Fiber: 0.3gm Protein: 37.1gm
69 AED
Customize
All Day Breakfast
Sunny Side Up
All Day Breakfast
Sunny-side-up eggs (3pcs), cooked with olive oil and butter served with 2 pcs of toasted brown bloomer bread Kcal: 484 Total Fat: 37.4gm Total Carbs: 14.1gm Fiber: 2gm Protein: 23.6gm
18 AED
Customize
Scrambled Eggs
All Day Breakfast
Scrambled eggs (3pcs) mixed with cream, cooked with olive oil, and butter served with 2 pcs of toasted brown bloomer bread Kcal: 602 Total Fat: 47.1gm Total Carbs: 17.4gm Fiber: 2gm Protein: 25.7gm
24 AED
Customize
Omelette
All Day Breakfast
Omelette eggs (3pcs) mixed with cream, cooked with olive oil, butter and cooking cream served with 2 pcs of toasted brown bloomer bread Kcal: 602 Total Fat: 47.1gm Total Carbs: 17.4gm Fiber: 2gm Protein: 25.7gm
28 AED
Customize
Protein Egg Bowl
All Day Breakfast
Scrambled or Boiled Eggs (2pcs) served on a lettuce and spinach bed with grilled halloumi, bacon with a side of lemon oil dressing Kcal: 1270 Total Fat: 116.2gm Total Carbs: 7.2gm Fiber: 1.9gm Protein: 44.9gm
38 AED
Customize
Fitness Bowl
All Day Breakfast
Boiled Eggs (2pcs) served on a lettuce and spinach bed with grilled halloumi, guacamole, and cherry tomato with a side of lemon oil dressing Kcal: 635 Total Fat: 59.9gm Total Carbs: 9.9gm Fiber: 3.1gm Protein: 15.7gm
36 AED
Customize
Turkey And Cheese Wrap
All Day Breakfast
Turkey slices, Emmental cheese,dijonnaise sauce, fresh rocca leaves, romaine lettuce, cucumber pickles, and tomatoes, served in brown tortilla bread Kcal: 544 Total Fat: 30gm Total Carbs: 39.9gm Fiber: 8.4gm Protein: 29gm
28 AED
Customize
Egg, Avo And Hummus Wrap
All Day Breakfast
Our creamy hummus with hard-boiled eggs, avocado, and black olives. Served in brown tortilla bread Kcal: 638 Total Fat: 31.7gm Total Carbs: 67.9gm Fiber: 17.1gm Protein: 25.4gm
28 AED
Customize
Make Your Own - Acai Bowl
All Day Breakfast
Create your own master piece with a base of Acai and your choice of 3 toppings from our selection of fresh fruits, nuts, seeds, and drizzles
39 AED
Customize
Main Course
Beef Steak Bowl
Main Course
Beef Tenderloin 120gm (raw weight) with brown rice, pumpkin seeds, baby rocket leaves, roasted sweet potato, and avocado cubes. served with a side of creamy peanut butter sauce Kcal: 962 Total Fat: 56.4gm Total Carbs: 63.8gm Fiber: 7.6 gm Proein: 52.8gm
68 AED
Customize
Shrimp Bowl
Main Course
Sautéed Shrimp 120gm (raw weight) with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, lemon wedge, avocado, baby rocket leaves, and mixed sesame seeds. served with a side of creamy peanut sauce Kcal: 1173 Total Fat: 80.1gm Total Carbs: 76.4gm Fiber: 6gm Protein: 36.9gm
56 AED
Customize
Salmon Cubes Bowl
Main Course
Grilled salmon 160gm (raw weight) with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, avocado, lemon wedge, spring onion, and mixed sesame seeds. served with a side of creamy peanut butter sauce Kcal: 1103 Total Fat: 69.2gm Total Carbs: 69.1gm Fiber: 5.6gm Protein: 50.4gm
79 AED
Customize
Grilled Chicken Bowl
Main Course
Grilled Chicken Breast: 180g (raw weight) served with brown rice, steamed broccoli, sautéed mushrooms, cherry tomatoes mixed in green olives, olive oil, and fresh basil, served with a side of yogurt mayo dressing Kcal: 540 Total Fat: 24.8gm Total Carbs: 38.3gm Fiber: 2.4gm Protein: 42.6gm
48 AED
Customize
Sandwiches
Spicy Chicken Sandwich
Sandwiches
Toasted brown panini bread, marinated chicken, pesto sauce, tomato, avocado, Jalapeno, and Tabasco sauce. Kcal: 548 Total Fat: 30.1gm Total Carbs: 45.5gm Fiber: 10gm Protein: 24gm
32 AED
Customize
Halloumi Sandwich
Sandwiches
Toasted brown panini bread, grilled Halloumi, pesto sauce, tomato, olive spread, and dried Oregano. Kcal: 696 Total Fat: 46.7gm Total Carbs: 39.5gm Fiber: 8.3gm Protein: 29.2gm
32 AED
Customize
Turkey And Cheese Sandwich
Sandwiches
Toasted brown panini bread, turkey slices, pesto sauce, Emmental cheese, and tomato. Kcal: 514 Total Fat: 24.9gm Total Carbs: 43.3gm Fiber: 8.7gm Protein: 30.1gm
32 AED
Customize
Eggplant And Halloumi Sandwich
Sandwiches
Toasted brown panini bread, grilled Halloumi, grilled eggplant, tomato, and pesto sauce. Kcal: 673 Total Fat: 42.7gm Total Carbs: 42.5gm Fiber: 9.1gm Protein: 29.4gm
32 AED
Customize
Tuna Sandwich
Sandwiches
Toasted brown panini bread, tuna mix, pesto sauce, tomato, and avocado. Kcal: 480 Total Fat: 26gm Total Carbs: 43.1gm Fiber: 9.7gm Protein: 18.3gm
32 AED
Sides: Add Ons
Sauteed Shrimp
Sides: Add Ons
Sauteed Shrimp 130gm (raw weight) Kcal: 321 Total Fat: 24.7g Total Carbs: 6.7g Fibre: 0.3g Protein: 16.8g
38 AED
Grilled Salmon Fillet
Sides: Add Ons
Grilled Salmon Fillet 180gm (raw weight) Kcal: 300 Total Fat: 16.9g Total Carbs: 0.2g Fibre: 0.2g Protein: 34.7g
54 AED
Grilled Chicken Breast
Sides: Add Ons
Grilled Chicken Breast 180 gm (raw weight) Kcal: 235 Total Fat: 10.8g Total Carbs: 0.2g Fibre: 0.1g Protein: 35g
32 AED
Steamed Veggies
Sides: Add Ons
180gm of steamed brocolli, potato, and carrots Kcal: 127gm Total Fat: 10.9gm Total Carbs: 6.5gm Fiber: 1.6gm Protein: 1.3gm
10 AED
Steamed Broccoli
Sides: Add Ons
60gm of steamed broccoli Kcal: 9 Total Fat:0.1gm Total Carbs: 1.8gm Fiber: 0.7gm Protein: 0.8gm
7 AED
Sauteed Mushrooms
Sides: Add Ons
100gm of sauteed mushrooms Kcal: 68 Total Fat: 5.6gm Total Carbs: 3.3gm Fiber: 0.9gm Protein: 2.4gm
12 AED
2 Boiled Eggs
Sides: Add Ons
2 Boiled Eggs Kcal: 143 Total Fat: 10gm Total Carbs: 1 Fiber: 0gm Protein: 12.4gm
8 AED
Mashed Potato
Sides: Add Ons
250 gm of mashed potato, cooked in milk, cooking cream, butter, salt n pepper, nutmeg powder, and salt. Kcal: 346 Total Fat: 15.3gm Total Carbs: 48.6gm Fiber: 3.4gm Protein: 4.5gm
12 AED
Black Rice
Sides: Add Ons
150gm of black rice Kcal:59 Total Fat: 0.3gm Total Carbs: 12.8gm Fiber: 1.6gm Protein: 1.3gm
12 AED
Fresh Avocado Sliced
Sides: Add Ons
Fresh Avocado Slices Kcal: 92 Total Fat: 9gm Total Carbs: 1.4gm Fiber: 0.8gm Protein: 0.9gm
12 AED
Roasted Sweet Potato
Sides: Add Ons
100gm of roasted sweet potato Kcal:164 Total Fat: 10.9gm Total Carbs: 15.6gm Fiber: 2.3gm Protein: 1.2gm
9 AED
Baked Wedges Baby Potato
Sides: Add Ons
100gm of baked baby potato Kcal: 139 Total Fat: 6.9gm Total Carbs: 16.3gm Fiber: 1gm Protein: 2.6gm
9 AED
Coconut Rice
Sides: Add Ons
220gm of coconut rice Kcal: 421 Total Fat:21.2gm Total Carbs: 51.3gm Fiber: 1.3gm Protein: 6.8gm
10 AED
Jasmine Rice
Sides: Add Ons
150gm of jasmine rice Kcal: 99 Total Fat: 0gm Total Carbs: 21.6gm Fiber: 0.5gm Protein: 1.9gm
8 AED
Quinoa
Sides: Add Ons
120gm of quinoa Kcal: 148 Total Fat: 2.5gm Total Carbs: 24.1gm Fiber: 6.6gm Protein: 5.9gm
10 AED
Brown And Black Mix Rice
Sides: Add Ons
150gm of mixed brown rice and black rice Kcal: 90 Total Fat:0.2gm Total Carbs: 19.9gm Fiber: 0.8gm Protein: 2.1gm
10 AED
Brown Rice
Sides: Add Ons
150gm of brown rice Kcal: 122 Total Fat: 0gm Total Carbs: 27gm Fiber: 0gm Protein: 2.9gm
8 AED
Soups
Freekeh And Chicken Soup
Soups
Freekeh and chicken soup, served with lemon wedges. (250gm - Kcal: 181 Total Fat: 8gm Total Carbs: 19.6gm Fiber: 4gm Protein: 7.2gm) (400gm- Kcal: 284 Total Fat: 12.8gm Total Carbs: 30.1gm Fiber: 6.1gm Protein: 11.3gm)
28 AED
Salads Bowls
Beetroot And Feta Salad
Salads Bowls
Rocca and zaatar leaves topped with beetroots, roasted walnuts, feta cheese, fresh pomegranate, and fresh orange segments, served with lemon oil dressing (Regular - Kcal: 563 Total Fat: 54.4gm Total Carbs: 13gm Fiber: 3.1gm Protein: 8.8gm) (Large - Kcal: 626 Total Fat: 58.8gm Total Carbs: 16.7gm Fiber: 4.1gm Protein: 11.6gm)
28 AED
Customize
Tokyo Breeze
Salads Bowls
Charred shrimp, Avocado, and shredded carrots, nestled on a bed of soba noodles and mixed greens. Served with a tantalizing togarashi dressing (Regular - Kcal: 467 Total Fat: 32.2gm Total Carbs: 31.9gm Fiber: 3.9gm Protein: 14gm) (Large - Kcal: 637 Total Fat: 42.2gm Total Carbs: 46.2gm Fiber: 6gm Protein: 20.2gm)
38 AED
Customize
Healthy Booster
Salads Bowls
Mixed Quinoa, Mixed Greens, baby spinach, cherry tomato, fresh avocado, grilled halloumi cheese, dried cranberry, and roasted almonds. served with blueberry balsamic dressing. (Regular - Kcal: 891 Total Fat: 67.7gm Total Carbs: 47.8gm Fiber: 8.2gm Protein: 24gm) (Large - Kcal: 1101 Total Fat: 80.6gm Total Carbs: 63gm Fiber: 11.2gm Protein: 32.3gm)
44 AED
Customize
Tuna Bowl
Salads Bowls
Not your typical Tuna Salad mix of lettuce, tuna, boiled eggs, edamame, palmetto, artichokes, olives, roasted potato, and cherry tomato, served with our lemon tarragon dressing Kcal: 626 Total Fat: 52.1gm Total Carbs: 17gm Fiber: 2.8gm Protein: 24gm
48 AED
Customize
Caesar Salad
Salads Bowls
Choice of Grilled Chicken Breast or Chicken Tawook: Romaine lettuce topped with croutons and shredded parmesan cheese. served with Caesar dressing.
36 AED
Customize
Sauces Add Ons
Yogurt Mayo Dressing
Sauces Add Ons
4oz of Yogurt Mayo Dressing Kcal: 68 Total Fat: 4.6gm Total Carbs: 4.8gm Fiber: 0gm Protein: 1.7gm
5 AED
Yogurt Mayo Dill Sauce
Sauces Add Ons
4oz of Yogurt Mayo Dill Sauce Kcal: 68 Total Fat: 4.6gm Total Carbs: 4.8gm Fiber: 0gm Protein: 1.7gm
5 AED
Creamy Peanut Butter Sauce
Sauces Add Ons
4oz of Creamy Peanut Butter Sauce Kcal: 249 Total Fat: 16.9gm Total Carbs: 16.4gm Fiber: 1.5gm Protein: 8.9gm
5 AED
Truffle Mayo Sauce
Sauces Add Ons
4oz of Truffle Mayo Sauce Kcal: 166 Total Fat: 15.4gm Total Carbs: 6.2gm Fiber: 0.4gm Protein: 0.7gm
7 AED
Pesto Sauce
Sauces Add Ons
4oz of Pesto Sauce Kcal: 329 Total Fat: 33.9gm Total Carbs: 1.5gm Fiber: 0.5gm Protein: 5.7gm
7 AED
Teriyaki Sauce
Sauces Add Ons
4oz of Teriyaki Sauce Kcal: 123 Total Fat: 2.5gm Total Carbs: 20.8gm Fiber: 0.3gm Protein: 2.8gm
5 AED
Honey Mustard
Sauces Add Ons
4oz of Honey Mustard Kcal: 1080 Total Fat: 99.7gm Total Carbs: 45.9gm Fiber:0.6gm Protein:0.7gm
