PrepMeal Healthy & Diet Food Muwaileh Commercial Menu, Sharjah

PrepMeal Healthy & Diet Food

Muwaileh Commercial

Healthy Food

Del Fee 7 AED Del Fee 7 AED No Min Order No Min Order Del Time 45 Min Delivery Time 45 Min

Newly Launched

[Kcal 493, Protein 32, Carbs 35, Fats 25] A Rich and Delicious Tuscan Creamy Salmon In A Nutritious And Healthy Creamy Garlic Parmesans Sauce Infused With Spinach, Cherry Tomatoes, And Italian Herbs Served With A Choice Of Carbs.

Newly Launched

[Kcal 477, Protein 22, Carbs 36, Fats 27] Baked And Air Fried Crispy Chicken Fillet Topped With Fresh Lettuce, Tomato, Cheddar Cheese, And Ranch Dressing Stuffed Between Butter Toasted Multigrain Brown Burger Bun

Newly Launched

[Kcal 386, Protein 19.7g, Carbs 41.6g, Fats 15.7g] Baked and Air Fried Chicken Tender Strips with Fresh Lettuce, Tomatoes and Creamy Ranch Sauce wrapped in Whole Wheat Tortilla Wrap.

Newly Launched

[Kcal 292, Protein 9, Carbs 28, Fats 16] 5 Pcs Of Healthy Brown Garlic Bread Brushed With Rich Garlic And Butter, Topped With Oregano And Chopped Parsley.

Newly Launched

[Kcal 365, Protein 21, Carbs 32, Fats 17] A Light And Refreshing Healthy Brown Fusilli Pasta Salad, Which Contains Fresh Lettuce, Baby Roca, Cherry Tomato, Sweet Corn, Red Radish, Mix Capsicums, Peanuts, Cashew, And Grated Parmesan Cheese With Choice Of Extra Protein And Salad Dressing

Newly Launched

[Kcal 370, Protein 34, Carbs 28, Fat 14] Creamy and Juicy Chicken Cooked With Sautéed Spinach and Low Fat Fresh Cream, Served With Choice Of Carbs.

Top Sellers

[Kcal 290.45, Protein 31.73, Carbs 17.28, Fats 10.5] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey and Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.

Top Sellers

[Kcal 286.14, Protein 21.62, Carbs 29.4, Fats 8.82] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.

Top Sellers

[Kcal 389.3, Protein 25.04 , Carbs 24.53, Fats 29.56] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of Carbs

Top Sellers

[Kcal 255.72, Protein 27.59, Carbs 9.82, Fats 14.73] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled Broccoli and Choice of Dip

Top Sellers

[Kcal 270.68, Protein 22.47, Carbs 32.06, Fats 5.04] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .

Top Sellers

[Kcal 502.81, Protein 29.28, Carbs 41.38, Fats 24.88] PrepMeal's Signature Chicken Served with Choice Of Carbs.

Top Sellers

[Kcal 438.33, Protein 24.99 ,Carbs 41.33, Fat 18.3] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.

Top Sellers

[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips Served With Choice Of Garlic Bread And Dip

Top Sellers

[Kcal 358, Protein 25.8, Carbs 19, Fats 19.9] Grilled Chicken with Boiled Egg with Stuffed Cheese on Brown Bread Toast

Air Fried Appetizers

[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips Served With Choice Of Garlic Bread And Dip

Sandwiches

[Kcal 389, Protein 26.79, Carbs 22.42, Fats 21.4] Slice of Tender Chicken Breast Steak on Cheese Onion with Stuffed with Multigrain Brown bread

Sandwiches

[Kcal 363, Protein 24.4, Carbs 22.4, Fats 19.5] Grilled Beef Steak with Vegetables and Cheese Stuffed in Multigrain Brown Bread.

Sandwiches

[Kcal 367.9, Protein 16.65, Carbs 21.67, Fats 23.88] Slices of Turkey with Cheese with Slice of Boiled egg on Multigrain Brown Bread

Sandwiches

[Kcal 358, Protein 25.8, Carbs 19, Fats 19.9] Grilled Chicken with Boiled Egg with Stuffed Cheese on Brown Bread Toast

Sandwiches

[Kcal 380, Protein 28.9, Carbs 21.9, Fats 19.4] Tuna Confit Staired in Fresh Vegetables with Pickles Stuffed Multigrain Bread.

Sandwiches

[Kcal 344, Protein 15.38, Carbs 22.4, Fats 21.44] Grilled Cheese and Vegetable on Brown Bread Toast

Healthy Box

[Kcal 374.73,Protein 32.49,Carbs11.26 ,Fat 21.82] Delicious Tenderloin Beef Steak Grilled In Butter, Garlic and Pepper Served With Grilled Vegetables and Mushroom Sauce.

Healthy Box

[Kcal 290.45, Protein 31.73, Carbs 17.28, Fats 10.5] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey and Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.

Poke Bowl

[Kcal 437, Protien 35, Carbs 45, Fat 13] Healthy and Nutritious Poke Bowl packed with Proteins, Carbs, Fiber, and Healthy Fats to Fuel your day. Customize your bowl with your favorite ingredients for a delicious and wholesome meal.

Main Course

[Kcal 283.73, Protein 24.6, Carbs 35.84, Fats 4.55] Healthy Chicken Tikka made from Tender Chicken Breast, marinated with Special Spices and Fat Free Yogurt. Served with Choice Of Carbs.

Main Course

[Kcal 298.93, Protein 22.29, Carbs 32.13, Fats 8.09] White Fish Fillet Marinated with Herbs and Lemon. Served with Choice Of Carbs.

Main Course

[Kcal 245.87, Protein 26.5, Carbs 31.57, Fats 0.51] Tuna confit Slow Cooked with Special Tomato Paste. Served with Choice Of Carbs.

Main Course

[Kcal 236.72, Protein 23.83, Carbs 32.23, Fats 1.17] Grilled Shrimp Marinated with Herbs and Special Seasoning. Served with Choice Of Carbs.

Main Course

[Kcal 476.6, Protein 25.46, Carbs 36.13, Fats 25.02] Shrimps mixed with Delicious Juicy Sauce. Served with Choice Of Carbs.

Main Course

[Kcal 255.72, Protein 27.59, Carbs 9.82, Fats 14.73] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled Broccoli and Choice of Dip

Main Course

[Kcal 453, Protein 35, Carbs 31, Fats 21] Grilled Beef marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of Carbs.

Main Course

[Kcal 286.14, Protein 21.62, Carbs 29.4, Fats 8.82] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.

Main Course

[Kcal 280.79, Protein 21.02, Carbs 25.31, Fats 10.28] Grilled Chicken Breast Tossed with Lemon Sauce and Rosemary. Served with Choice Of Carbs.

Main Course

[Kcal 389.3, Protein 25.04 , Carbs 24.53, Fats 29.56] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of Carbs

Main Course

[Kcal 502.81, Protein 29.28, Carbs 41.38, Fats 24.88] PrepMeal's Signature Chicken Served with Choice Of Carbs.

Main Course

[Kcal 383.23, Protein 22.92, Carbs 26.89, Fat 19.83] Oven-Baked Fish Paired With Golden-Brown Roasted Chips Served With Choice Of Dip.

Main Course

[Kcal 370, Protein 34, Carbs 28, Fat 14] Creamy and Juicy Chicken Cooked With Sautéed Spinach and Low Fat Fresh Cream, Served With Choice Of Carbs.

Main Course

[Kcal 270.68, Protein 22.47, Carbs 32.06, Fats 5.04] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .

Main Course

[Kcal 438.33, Protein 24.99 ,Carbs 41.33, Fat 18.3] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.

Main Course

[Kcal 509.39, Protein 26.76, Carbs 36.84, Fats 28.86] Succulent Chicken Simmered In A Luscious Coconut Cream Sauce, Infused With Aromatic Thai Spices Served With Choice Of Carbs

Main Course

[Kcal 420.23, Protein 25.09, Carbs 41.14, Fats 17.22 ] Healthy Butter Chicken made from Tender Chicken Breast, Special Butter Chicken Masala with Cashew Paste, Cream and Butter served with Choice Of Carbs.

Main Course

[Kcal 386, Protein 27.3, Carbs 23.1, Fats 20.52] Baked Tender Chicken Tossed In Citrus-Infused Sauce With A Zesty Kick Of Black Pepper Served With Herb Rice

Main Course

[Kcal 524.33,Protein 24.83, Carbs 37.47,Fat 30.12] Tender And Succulent Chicken Bursting With Flavorful Juiciness, Served With Choice Of Carbs.

Eggs

[Kcal 473.05, Protein14.66, Carbs 16.2, Fats 39.38] Two Poached egg on Hollandaise sauce with Avocado slice on Wheat Bun.

Eggs

[Kcal 197.82, Protein 14.63, Carbs 3.4, Fats 14.19] Two Cooked Eggs with Onions, Tomatoes and with Colored Peppers, Served with Brown Bread.

Eggs

[Kcal 478.81, Protein 39.81, Carbs 13.62, Fats 29.25] Cheese Omelette with BBQ Beef Steak, Served With A Slice Of Multigrain Brown Bread.

Eggs

[Kcal 388.13, Protein 25.82, Carbs 13.76, Fats 25.41] Shredded Chicken Omelet Served With 1 Piece of Multigrain Brown Bread

Eggs

[Kcal 228.52, Protein 20.18, Carbs 5.57, Fats 13.99] Egg Omelette with Smoked Turkey, Served With A Slice Of Multigrain Brown Bread.

Eggs

[Kcal 218.6, Protein 14.88, Carbs 13.3, Fats 11.21] Egg Omelette with Spinach, Served With A Slice Of Multigrain Brown Bread.

Pasta

[Kcal 377.73, Protein 15.81, Carbs 73.46, Fats 2.73] Italian Special Tomato Sauce with Penne Pasta Topped with Parmesan Cheese and Parsley.

Pasta

[Kcal 612.95, Protein 29.84, Carbs 55.29, Fats 29.79] Italian Alfredo Sauce with Penne Pasta, Tender Chicken Breast Cubes and Mushroom Sauce.

Pasta

[Kcal 506.88, Protein 31.12, Carbs 52.16, Fats 18.47] Italian Basil leaves based Pesto Sauce with Fusilli Pasta topped with cheese

Pasta

[Kcal 300.67, Protein 21.39, Carbs 38.6, Fats 6.78] Creamy Shrimps with Pink Sauce mixed with Penne Pasta

Burgers

[Kcal 342.8, Protein 15.11 , Carbs 34.04, Fats 16.51 ] Healthy brown burger bun, fresh lettuce, tomato, fresh ground beef patty and onion.

Burgers

[Kcal 276.9, Protein 17.29, Carbs 34.66, Fats 8.3] Healthy brown burger bun, fresh lettuce, freshly grilled chicken patty, tomato, with cheese .

Burgers

Oatmeals

[Kcal 440.51, Protein 16.67, Carbs 71.96, Fats 9.94] Oats Mix with Low Fat Milk Flavored with Cheese, Strawberry with Honey.

Oatmeals

[Kcal 517.24, Protein 14.77, Carbs 72.94, Fats 17.76] Oats Mix with Low Fat Milk Flavored with Coconut, Chocolate Chips with Honey.

Oatmeals

[Kcal 483.36, Protein 15.86, Carbs 58.84, Fats 21.54] Oats Mixed With a Low-Fat Choice Of Milk, Honey, and Blended with Banana. Sprinkle with Crushed Walnuts.

Wraps

[Kcal 386, Protein 19.7g, Carbs 41.6g, Fats 15.7g] Baked and Air Fried Chicken Tender Strips with Fresh Lettuce, Tomatoes and Creamy Ranch Sauce wrapped in Whole Wheat Tortilla Wrap.

Wraps

[Kcal 295.29, Protein 22.51, Carbs 10.43 Fats 18.29] Chicken breast cubes with juicy buffalo sauce with mix vegetables wrapped in whole wheat tortilla wrap

Wraps

[Kcal 196.08, Protein 14.59, Carbs 13.89, Fats 9.08] Grilled Shrimps with juicy dynamite sauce with mix vegetables wrapped in Whole Wheat Tortilla Wrap

Salads

[Kcal 339, Protein 30.04, Carbs 15.81, Fats 18.17] Lettuce, Parmesan Cheese, Fresh Pomegranate with Oregano Chicken and a Boiled Egg, Served with Caesar Dressing.

Salads

[Kcal 281.6, Protein 27.17, Carbs 12.12, Fats 13.47] Red Tuna Confetti, Lettuce, Cucumber, Broccoli and Carrots, Served with Hot Sauce.

Healthy Drinks

[Kcal 162, Protein 3, Carbs 33, Fats 2] A 330ml serving of refreshing apple juice with no added sugar.

Healthy Drinks

[Kcal 433.2,Protein 19.47,Carbs 38.82, Fats 18.12] 200ml of Protein Smoothie Made With Dark Chocolate, Banana and Whey Protein with Skimmed Milk, No Added Sugar. ( Not to be taken by persons under age of 18 )

Healthy Drinks

[Kcal 363.53, Protein 11.14, Carbs 49.98 ,Fats 14.25] 200ml of Protein Smoothie Made With Mix of Almonds, Pistachios, Walnuts, Cashews, Peanuts, Banana, and Dates with Skimmed Milk , no added sugar. ( not to be taken by persons under age of 18 )

Healthy Drinks

[Kcal 338.12, Protein 9.7 Carbs 40.94, Fats 16.82] 200ml of 100 percent Real Fresh Fruit consisting of Avocado and Honey with Skimmed Milk, no added sugar

Healthy Drinks

[Kcal 274.32, Protein 16.81, Carbs23.4, Fats 12.62] 200ml of 100 percent Real Fresh Fruit consisting of Blueberry and Whey protein with Skimmed Milk, no added sugar.(not to be taken by persons under age of 18)

Healthy Drinks

[Kcal 406.17, Protein 14.98, Carbs 54.83, Fats 14.51] 200ml of 100 percent Real Fresh Fruit consisting of Banana and Peanut Butter with Skimmed Milk, no added sugar

Healthy Drinks

[Kcal 288.85 , Protein 9.31, Carbs 45.78, Fats 7.38] 200ml of 100 percent Real Fresh Fruit consisting of Strawberry, Blueberry, Banana and Raspberry with Skimmed Milk, no added sugar

Healthy Drinks

[Kcal 128.04, Protein 2.31, Carbs 29.7, Fats 0] A 330ml serving of cold-pressed fresh orange juice for a natural, refreshing, and Vitamin C to support immunity and hydration.

Healthy Desserts

[Kcal 130.51, Protein 1.96, Carbs 19.49, Fats 6.16] Chocolate-Infused Baked Brownie.

Sides

[Kcal 292, Protein 9, Carbs 28, Fats 16] 5 Pcs Of Healthy Brown Garlic Bread Brushed With Rich Garlic And Butter, Topped With Oregano And Chopped Parsley.