Don’t we all know of days when all we want to do is snooze the alarm clock and grab that extra 20 minutes of sleep? And before you know it, You’re late for work! In our daily hustle to get to that morning meeting or first lecture on time, we often tend to skip or have a flimsy breakfast on the go. The old saying “Eat breakfast like a king, lunch like a prince and dinner like a pauper”, stands more relevant today than before. Breakfast
Breakfast and Your Daily Performance.
Have you ever considered why you’ve always felt unaccomplished on some days as compared to others? It’s because your blood glucose levels haven’t been restored to the normal levels, you are low on energy.
Breakfast has a Bigger role on your Physical Health
than you think!
Without a
good hearty breakfast, you are like a vehicle running on an empty tank!
Research findings have demonstrated that people who eat breakfast every day
have a 35 to 50% lower risk of obesity and diabetes than their counterparts who
do not eat breakfast or eat breakfast occasionally.
Cognitive
Functioning and Breakfast.
Imagine having to do tasks which
require your full attention, while your stomach is growling? Seems very
unsettling, doesn’t it? That’s because it is. You will find it harder to retain
information because your body doesn’t have the fuel to move forward.
With a
good food every morning, you’ll have an easier time focusing and handling stress
because you will not have to deal with hunger pangs. Thus, leading to a more
productive day. Not just that, you’re less likely to indulge in high calorie
snacking to compensate for a skipped meal, which in turn will help you stay in
shape!
On
the Go Breakfast
In a fast-paced
Country like United Arab Emirates, where everyone is hustling, it’s
understandable that you may feel overwhelmed at times. If you’re in a bit of a
time crunch, we’ve always got your back. With a wide range of choices for you like
The breakfast shop, Circle Café, Under 500, Tim Hortons, Raju Omlet, Subway and
Manoushe Street. A hearty breakfast of your choice can be delivered right to
your destination on time, any time.
