Blush Glow - 189 Kcal

The Glow Edit - Protein Smoothies

(P: 14, C: 31, F: 2) Allergens: Dairy from whey. A vibrant blend of strawberry, blueberry and raspberry blended with grass fed whey protein - the smoothie equivalent of a flushed cheek and a good night's rest. Vitamin C: skin radiance and collagen support, Protein: muscle recovery and strength.

Jade Glow - 208 Kcal

The Glow Edit - Protein Smoothies

(P: 16, C: 33, F: 2) Allergens: Celery, Dairy from whey. Broccoli, spinach and celery blended with grass fed whey protein, mango, pineapple and a whisper of ginger, lifted by blue spirulina - green, alive, and quietly restorative. Iron: natural energy and detox support, Vitamin A: skin renewal and clarity, Protein: muscle recovery.

Sunlit Glow - 201 Kcal

The Glow Edit - Protein Smoothies

(P: 14, C: 33, F: 2) Allergens: Dairy from whey. Mango, pineapple and passion fruit blended with grass fed whey protein warmed with golden turmeric over crisp apple juice - bottled sunshine for the in-between hours. Vitamin C: immune and collagen boost, Vitamin A: radiant skin, Protein: muscle recovery and strength.

Dragon Glow - 200 Kcal

The Glow Edit - Protein Smoothies

(P: 14, C: 32, F: 2) Allergens: Dairy from whey. Vivid red dragonfruit and raspberry with cooling aloe and baobab blended with grass fed whey protein - a first-light blush of pink to start the day awake. Vitamin C: collagen and immune support, Magnesium: energy and muscle recovery, Protein: strength.

Build Your Own Healthy Pizza

Build Your Own

Craft your perfect pie on our wholesome multigrain base, topped with our signature pizza sauce and just the right amount of cheese. Personalize your pizza with your choice of protein and an array of fresh veggies for a nutritious and delicious dining experience. Create your masterpiece today!

Build Your Own Signature Salad

Build Your Own

Craft a refreshing masterpiece by selecting your preferred base, tantalizing toppings, and a luscious dressing. Personalized, wholesome, and bursting with flavor.

Build Your Own Warm Salad

Build Your Own

Experience culinary freedom. Choose a warm base, a protein of your choice, and a delectable sauce. Your warm, nutritious creation awaits tailor-made to satisfy your cravings.

Quiet Strength - 445 Kcal

Fuel First- Keto Collection

(C: 11, F: 26, P: 38) Allergens: Seeds, Soy. A clean, powerful blend of grilled chicken, avocado, sauteed pakchoi, zucchini, snow peas, rocca leaves, carrot, pumpkin seeds, and sriracha sauce. Rich in Vitamin A for immunity and Potassium for muscle recovery.

The Comeback - 387 Kcal

Fuel First- Keto Collection

(C: 12, F: 21, P: 34) Allergens: Dairy, Nuts, Egg. A crisp blend of grilled chicken, rocca, lettuce, cabbage, cucumber, cherry tomato, feta cheese, sundried tomatoes, olives, walnuts, and ranch sauce. Loaded with Vitamin C for immunity and healthy fats for sustained energy.

Power Stack - 675 Kcal

Fuel First- Keto Collection

(C: 9, F: 43, P: 58) Allergens: Dairy, Egg, Seeds. Stacked with grilled chicken, beef bacon, boiled egg, feta cheese, avocado, mix lettuce, cucumber, cherry tomato, and pumpkin seeds. High in protein and packed with iron and B-vitamins to fuel focus, strength, and serious progress.

Core Focus - 374 Kcal

Fuel First- Keto Collection

(C: 9, F: 19, P: 32g) This low-carb, high-protein keto bowl stars grilled salmon steak, broccoli rice, avocado, sauteed zucchini, snow peas, pak choi, and spring onions with Asian dressing and sesame seeds. Rich in Omega-3 and Vitamin C, it fuels your focus with anti-inflammatory power and metabolic support.

Sprint Stack - 368 Kcal

Fuel First- Keto Collection

(C: 10, F: 16, P: 45g) Allergens: Peanuts, Shellfish, Coconut. Powered by cajun shrimps, sauteed spinach, edamame, coconut cream, rocca, pickled beetroot, and more- Sprint Stack is built for lean muscle recovery. Rich in Vitamin B12 and iron, it fuels stamina and focus post-workout, without weighing you down.

The Mexican Keto Chicken -498 Kcal

Fuel First- Keto Collection

(C:12, F:34, P:26) Allergen(s): Dairy. Cajun Chicken, feta cheese, avocado, beans and mixed greens. Enjoy this with your choice of delish dressing. Selenium: Supports thyroid and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

Soba Surge- 662 Kcal

Power Bowls

(C:42, P:68, F:31) Allergen(s): Dairy, Gluten. Soba noodles tossed with garlic, Parmesan cheese and parsley. Served with roasted veggies, two Cajun Chicken Steaks and mushroom pepper sauce. Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

Zestful Zoodle- 654 Kcal

Power Bowls

(C:35, P:65, F:34) Allergen(s): Dairy. Zucchini noodles and julienned carrots tossed with garlic, Parmesan cheese and parsley. Roasted pumpkin, two pieces of Cajun Chicken Steak and marinara sauce. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

Quinoa Power- 710 Kcal

Power Bowls

(C:43, P:69, F:33) Allergen(s): Soyabean, Dairy. Mixed quinoa and edamame tossed with garlic, Parmesan and parsley. Served with roasted mushrooms, two pieces of Lemon Chicken Steak and marinara sauce. Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

Broccoli Boost- 626 Kcal

Power Bowls

(C:47, P:46, F:30) Allergen(s): Soyabean, Dairy. Broccoli rice and corn tossed with garlic, Parmesan and parsley. Sweet potato cubes, grilled chicken steak and a grilled tofu steak paired with marinara sauce. Fiber: Supports digestion, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism

Rocca Energy- 545 Kcal

Power Bowls

(C:29, P:60, F:25) Allergens: N.A. Rocca leaves drizzled with balsamic dressing, sweet potato and two pieces of grilled chicken steak served with creamy mushroom sauce. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

Chicken Rosso Pasta - 633kcal

Wholewheat Pasta (New Collection)

(P:43, C:61, F:26) Allergen(s): Dairy. Cajun chicken steak on soba spaghetti, tossed in rich tomato marinara with broccoli, black olives and parmesan. 43g protein. Bold, clean, satisfying.

Chicken Caponata Pasta - 583kcal

Wholewheat Pasta (New Collection)

(P:38, C:56, F:22) Allergens(s): Dairy. Cajun chicken steak on soba spaghetti with roasted eggplant, tri-colour peppers and a Sicilian-style tomato caponata. Finished with parmesan and basil. 38g protein. Mediterranean soul, serious fuel.

Coastal Surge Pasta - 701kcal

Wholewheat Pasta (New Collection)

(P:62, C:57, F:25) Allergens(s): Dairy. Fish. Cajun shrimp on soba spaghetti, tossed in garlic tomato marinara with broccoli, black olives and parmesan. 62g protein. Light on guilt, heavy on flavour.

Coastal Caponata Pasta - 668kcal

Wholewheat Pasta (New Collection)

(P:58, C:53, F:25) Allergens(s): Dairy. Fish. Cajun shrimp on soba spaghetti with roasted eggplant, tri-colour peppers and a Sicilian-style tomato caponata. Finished with parmesan, lemon and basil. 58g protein. Coastal flavour, clean fuel.

Veggie Power Quesadilla - 480Kcal

Quesadillas

(C: 48g, F: 24g, P: 21g) Allergen(s): Dairy, Gluten. Black beans, sweet corn, roasted broccoli, roasted capsicum, white onion, jalapeno, mozzarella and liquid cheese, finished with fresh coriander, folded into a warm whole wheat tortilla. Served with sour cream on the side.

Chicken Power Quesadilla - 510 Kcal

Quesadillas

(C: 44g, F: 24g, P: 32g) Allergen(s): Dairy, Gluten. Black beans, sweet corn, white onion, roasted capsicum, jalapeno, grilled chicken, mozzarella and liquid cheese, finished with fresh coriander and folded into a warm whole wheat tortilla. Served with sour cream on the side.

Caprese Garden Sandwich - 500 Kcal

Sandwiches

(C: 44g, F: 28g, P: 17g) Allergen(s): Dairy, Gluten, Nuts. Creamy avocado, soft goat cheese, fresh pesto, ripe tomato slices and peppery rocket leaves, layered into toasted whole wheat bread for a light yet satisfying sandwich inspired by classic Caprese flavours.

Golden Glaze Chicken Sandwich - 500 Kcal

Sandwiches

(C: 43g, F: 22g, P: 32g) Allergen(s): Dairy, Gluten, Mustard. Grilled chicken glazed with a light honey mustard sauce, creamy avocado, ripe tomato slices and fresh rocket leaves, layered into toasted whole wheat bread for a balanced, flavour-forward sandwich.

Tidal Tuna Sandwich - 490 Kcal

Sandwiches

(C: 41g, F: 24g, P: 30g) Allergen(s): Fish, Dairy, Gluten, Mustard, Nuts. Fresh tuna tossed with a light honey mustard and parsley dressing, layered with creamy avocado, vibrant pesto and ripe tomato slices, served in toasted whole wheat bread for a balanced, protein-forward sandwich inspired by coastal flavours.

Clean Crunch Wrap- 402 Kcal

Wrap into Wellness (Healthy Wraps)

(C:66, F:9, P:14) Allergen(s): Dairy, Gluten, Soybean. Balanced savory fusion with chickpeas, feta cheese, onions, olives, cucumber, roasted capsicum, and balsamic vinegar in a whole wheat tortilla. Fiber: Supports digestion, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function.

Smokehouse Chicken Healthy Wrap- 589 Kcal

Wrap into Wellness (Healthy Wraps)

(C:57, F:30, P:26) Allergen(s): Gluten, Soyabean. Indulgent guilt-free BBQ feast with grilled chicken, avocado, BBQ sauce, roasted capsicum, lettuce, and onions in a whole wheat tortilla. Zinc: Promotes healing and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.

Spicy Mexicana Chicken Wrap- 659 Kcal

Wrap into Wellness (Healthy Wraps)

(C:66, F:33, P:22) Flavorful Mex fusion with grilled Mexican chicken, guacamole, salsa, black turtle beans, onions, corn, and ranch in a whole wheat tortilla. This wrap is served cold, bursting with vibrant, cool flavors that excite your taste buds.

Beefy Bliss Wrap- 627 Kcal

Wrap into Wellness (Healthy Wraps)

(C:49, F:30, P:39) Allergen(s): Dairy, Gluten. Crumbled beef patty, Asian slaw, cucumber, roasted capsicum, onions, feta cheese, and mustard sauce in a whole wheat tortilla. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.

Buffalo Burst Chicken Wrap- 595 Kcal

Wrap into Wellness (Healthy Wraps)

(C:56, F:32, P:23) Allergen(s): Sesame, Gluten, Dairy. Spicy, tangy, and healthy temptation with grilled chicken, cucumber, asian slaw, onions, and buffalo sauce in a whole wheat tortilla. Selenium: Supports thyroid and immunity, Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity.

The Firebird- 394 Kcal

Signature Salads

(C:26, F:22, P:26) Allergen(s): Peanuts, Tree nuts, Sesame. Mixed greens, cajun chicken, peanuts, cashew nuts, broccoli, fresh red chili, shredded carrots, ginger, spring onions, cilantro, and sesame seeds with a choice of dressing. Recommended: Asian dressing. Potassium: Promotes heart health, Calcium: Strengthens bones, Iron: Boosts energy and metabolism

The Orchard- 478 Kcal

Signature Salads

(C:50, F:29, P:13) Allergen(s): Dairy, Tree nuts. Fresh figs, orange cubes, toasted walnuts, feta cheese and dried cranberries served on a bed of mixed greens with a choice of dressing. Recommended: Balsamic dressing. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Potassium: Promotes heart health, Calcium: Strengthens bones.

Soba Crunch- 299 Kcal

Signature Salads

(C:35, F:12, P:15) Allergen(s): Gluten, Peanuts, Sesame. Soba noodles, edamame, mixed greens, purple and white cabbage, shredded carrots, charred corn, toasted peanuts, sesame seeds, spring onions, and cilantro with choice of dressing. Recommended: Asian dressing. Fiber: Supports digestion, Potassium: Promotes heart health, Iron: Boosts energy and metabolism.

The Oasis- 545 Kcal

Signature Salads

(C:52, F:34, P:15) Allergen(s): Dairy, Tree nuts. Goat cheese, cherry tomatoes, toasted walnuts, dried cranberries, mixed greens, shredded carrots, mixed quinoa and nachos with a choice of dressing. Recommended: Lemon Basil Vinaigrette. Vitamin C: Enhances skin health, Zinc: Increases immunity, Fiber: Supports digestion, Potassium: Promotes heart health.

The Mediterranean- 396 Kcal

Signature Salads

(C:31, F:20, P:18) Allergen(s): Dairy, Tree nuts, Gluten. Feta cheese, chickpeas, cherry tomatoes, mixed greens, cucumber, onions, pumpkin seeds and garlic croutons with a choice of dressing. Recommended: Balsamic dressing. Potassium: Promotes heart health, Calcium: Strengthens bones, Magnesium: Supports muscle function, Vitamin C: Enhances skin health.

Avocado Avenger- 412 Kcal

Signature Salads

(C:39, F:23, P:17) Unleash your inner superhero. Featuring a dynamic blend of avocado, goat cheese, charred corn, black turtle beans, edamame, shredded carrots, mixed greens, nacho chips, and fresh cilantro. Served with a choice of dressing. Recommended: Balsamic Dressing.

Harmony- 475 Kcal

Signature Salads

(C:42, F:28, P:19) Allergen(s): Dairy, Tree nuts, Gluten. Fresh figs, cashew nuts, goat cheese, mixed greens, shredded carrots, shredded beetroot, pumpkin seeds and whole wheat crispies with choice of dressing. Recommended: Balsamic dressing. Potassium: Promotes heart health, Calcium: Strengthens bones, Vitamin C: Enhances skin, Fiber: Supports digestion.

Coastal Catch- 481 Kcal

Signature Salads

(C:28, F:28, P:32) Allergen(s): Tree Nuts, Shellish, Dairy. Mixed greens, purple and white cabbage, carrots, cajun shrimps, charred corn, avocado, peanuts, mozzarella, and cilantro. Calcium: Strengthens bones, Vitamin C: Enhances skin health, Fiber: Supports digestion, Vitamin A: Boosts vision. Served with a choice of dressing. Recommended: Asian Dressing.

The Autumn Harvest- 671 Kcal

Signature Salads

(C:54, F:36, P:37) Allergen(s): Dairy, Tree nuts, Gluten, Soyabean. Mixed greens, roasted pumpkin, goat cheese, cashew nuts, pumpkin seeds, mixed quinoa, grilled chicken, dates, and whole wheat crispies with a choice of dressing. Recommended: Balsamic dressing. Fiber: Supports digestion, Calcium: Strengthens bones, Iron: Boosts energy and metabolism.

Citrusy Lemon Chicken Steak - 478 Kcal

Warm Chicken Meals

(C:21, F:29, P:35) Allergen(s): Dairy. Enjoy a burst of citrusy goodness with marinated lemon chicken steak, harmonized with a garden of fresh vegetables and our lemon and dill sauce. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.

Roast Chicken With Mushroom Juslie - 394kcal

Warm Chicken Meals

(C:21, F:20, P:35) Allergen(s): Dairy. Tender roast chicken, broccoli rice and a delightful blend of mixed veggies served with mushroom pepper sauce Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Potassium: Promotes heart health.

Chicken Stroganoff - 419 Kcal

Warm Chicken Meals

(C:25, F:19, P:37) Allergen(s): Dairy. Indulge in the flavors of healthy marinated chicken breast, harmonized with black lentils, and a colorful medley of veggies served with stroganoff sauce. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.

Chicken Ratatouille With Spinach - 445 Kcal

Warm Chicken Meals

(C:27, F:23, P:35) Allergen(s): Dairy. A melody of marinated chicken, spinach, quinoa, and an array of veggies, topped with a luscious ratatouille sauce Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

The Mexican Grilled Chicken Warm Salad - 445 KCal

Warm Chicken Meals

(C:27, F:23, P:35) Allergen(s): N.A.Marinated chicken steak combined with quinoa, mixed veggies, and zesty tomato salsa Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

Chicken Teriyaki Healthy Bowl- 612 Kcal

Warm Chicken Meals

(C:47, F:35, P:25) Allergen(s): Sesame, Soybean, Sulphites. Quinoa, Steamed Beetroot, Teriyaki Chicken, Broccoli, Korean sauce, and a sprinkle of Sesame seeds. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

Sizzlin' Cajun Chicken Bowl- 639 Kcal

Warm Chicken Meals

(C:47, F:39, P:25) Allergen(s): Celery. Brown Rice, Broccoli Rice, and Cajun Chicken, drizzled with Buffalo sauce and accompanied by Steamed Carrot and Celery. Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Potassium: Promotes heart health.

Pad Thai Chicken Harmony- 665 Kcal

Warm Chicken Meals

(C:57, F:28, P:36) Allergen(s): Sesame, Celery. Grilled chicken steak on brown rice, steamed beetroot and carrots, and celery, harmonized by Pad Thai sauce. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

Grilled Tender Beef Salad - 336 Kcal

Warm Beef Meals

(C:14, F:18, P:41) Allergen(s): Dairy. Taste the tenderness of grilled beef steak, complemented by green beans, zucchini, and a rich mushroom pepper sauce Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion.

Grilled Tenderloin With Stroganoff - 394 Kcal

Warm Beef Meals

(C:25, F:14, P:45) Allergen(s): Dairy. Indulge in protein packed beef tenderloin, black lentils, mixed veggies, and rich stroganoff sauce. Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity.

Roast Beef Onion And Mushroom Sauce - 357 Kcal

Warm Beef Meals

(C:25, F:14, P:46) Allergen(s): Dairy. Roasted beef tenderloin drizzled with mushroom sauce, served with black lentils and a vibrant mix of veggies Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion.

Beef Bliss Bowl In Buffalo Sauce- 584 Kcal

Warm Beef Meals

(C:46, F:29, P:44) Allergen(s): N.A. Tender beef steak, brown rice, and steamed beetroot, all topped with zesty Buffalo sauce. Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.

Baked Salmon Ratatouille With Spinach - 414 Kcal

Warm Salmon and Shrimp Meals

(C:27, F:20, P:36) Allergen(s): Fish, Dairy. Baked Norwegian salmon paired with a delectable ratatouille sauce, accompanied by spinach, quinoa, and a colorful medley of veggies. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

Grilled Salmon Salad With Cajun Seasoning - 482 Kcal

Warm Salmon and Shrimp Meals

(C:18, F:31, P:36) Allergen(s): Dairy, Fish. Savor the bold flavors of cajun-seasoned Norwegian salmon, paired with a vibrant medley of veggies and a zesty lemon and dill sauce. Selenium: Supports thyroid and immunity, Fiber: Supports digestion.

Spicy Garlic Shrimp Salad - 374 Kcal

Warm Salmon and Shrimp Meals

(C:18, F:21, P:29) Allergen(s): Shellfish, Dairy. Heat things up with spicy garlic shrimp, served alongside a colorful array of veggies and our tantalizing lemon and dill sauce Fiber: Supports digestion.

Salmon Teriyaki Grilled Salad - 498 Kcal

Warm Salmon and Shrimp Meals

(C:23, F:31, P:36) Allergen(s): Fish, Dairy, Soybean, Suplhites. Delight in the fusion of teriyaki-glazed Norwegian salmon, crisp veggies, and our lemon and dill sauce Selenium: Supports thyroid and immunity, Fiber: Supports digestion.

Grilled Salmon Fillet With Lemon Dill - 497 Kcal

Warm Salmon and Shrimp Meals

(C:27, F:31, P:37) Allergen(s): Fish, Dairy. Norwegian salmon fillet grilled to perfection, quinoa and mixed veggies served with lemon and dill sauce. Fiber: Supports digestion, Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

Far Eastern Salmon Delight- 554 Kcal

Warm Salmon and Shrimp Meals

(C:50, F:25, P:33) Allergen(s): Sesame, Fish. A fusion of Norwegian salmon, brown rice, and steamed beetroot, drizzled with spicy Korean sauce and sprinkled with sesame seeds. Savor the complete protein in every bite. Vitamin C: Enhances skin health and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health.

Cajun Shrimp Fiesta - 558 Kcal (Spicy)

Warm Salmon and Shrimp Meals

(C:47, F:21, P:43) Allergen(s): Shellfish. Enjoy succulent Cajun shrimps on a bed of quinoa and steamed beetroot, complemented by the sweet kick of Honey Sriracha sauce. Packed with antioxidants and rich in flavor. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

Salmon With Broccoli Rice Mix Veg Sauce - 407 Kcal

Warm Salmon and Shrimp Meals

(C:27, F:19, P:37) Allergen(s): Fish, Dairy. Marinated Norwegian salmon meets broccoli rice and a tomato-infused veggie sauce for a delish, healthy combination Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Vitamin C: Enhances skin health and immunity.

Cottage Cheese Steak Healthy Salad - 499 Kcal

Warm Vegetarian Meals

(C:23, F:38, P:19) Allergen(s): Dairy. Indulge in a guilt-free delight with cottage cheese steak, paired with a garden of fresh veggies and tomato salsa sauce Fiber: Supports digestion.

Grilled Eggplant Steak - 199 Kcal

Warm Vegetarian Meals

(C:24, F:11, P:5) Allergen(s): N.A. Experience the bold flavors of spicy grilled eggplant, served with a medley of veggies and tomato salsa sauce Fiber: Supports digestion.

Mushroom Ratatouille With Spinach - 225 Kcal

Warm Vegetarian Meals

(C:31, F:10, P:8) Allergen(s): Dairy. Savor the earthy goodness of mushroom ratatouille with spinach, quinoa, and a harmonious mix of eggplant, capsicums, and onions. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

Mediterranean Vegetable Stew - 497 Kcal

Warm Vegetarian Meals

(C:57, F:27, P:23) Allergen(s): Dairy. Dive into a Mediterranean Vegetable Stew, where chickpeas, feta cheese, and a variety of veggies mingle in a tomato sauce Vitamin C: Enhances skin health and immunity, Potassium: Promotes heart health.

Mushroom Ratatouille With Broccoli Rice - 219 Kcal

Warm Vegetarian Meals

(C:31, F:10, P:8) Allergen(s): Dairy. Mushroom ratatouille with broccoli rice - a marriage of flavors featuring mushrooms, broccoli rice, and a symphony of veggies in ratatouille sauce Potassium: Promotes heart health, Vitamin C: Enhances skin health and immunity.

Korean Tofu Fusion- 532 Kcal

Warm Vegetarian Meals

(C:43, F:19, P:17) Allergen(s): Sesame, Soybean. Delight in cajun tofu steak on a bed of brown rice, steamed carrots, and celery, all enhanced by Korean sauce and sesame seeds. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health.

Tofu Temptation Healthy Burger 519 Kcal-Without Cheese

Healthy Burgers

(C:61, F:20, P:22) Treat yourself to a multigrain wheat bun enveloping a savory tofu steak, crisp mixed lettuce, and a velvety ranch sauce. Indulge in the gourmet flavors of our plant-based masterpiece.

Tofu Temptation Healthy Burger 519 Kcal-With Cheese

Healthy Burgers

Chicken Ranch Healthy Burger 619 Kcal-Without Cheese

Healthy Burgers

(C:65, F:23, P:39) A wholesome multigrain wheat bun layered with a generous spread of ranch dressing, crisp mixed lettuce, and a succulent grilled chicken breast. Indulge in the savory goodness of tender chicken flavors in every bite.

Chicken Ranch Healthy Burger 619 Kcal-With Cheese

Healthy Burgers

Prime Beef Delight Burger 677 Kcal-Without Cheese

Healthy Burgers

(C:56, F:31, P:42) Experience perfection with our multigrain wheat bun adorned with a beef burger patty, creamy ranch dressing, and fresh mixed lettuce. Delight your palate with the rich and healthy burger.

Prime Beef Delight Burger 677 Kcal-With Cheese

Healthy Burgers

Crisp And Cream- 322 Kcal

Power Bites

(P:8, C:38, F:15) Allergens: Dairy, Gluten. Multigrain lavash, crisped to perfection, paired with velvety guacamole and smooth sour cream.

Green Fuel- 212 Kcal

Power Bites

(P:7, C:18, F:12) Allergens: Dairy. Roasted broccoli tossed in Cajun seasoning, served with a cooling side of sour cream. Packed with fiber and flavor, this one takes greens to the next level.

Golden Bites- 268 Kcal

Power Bites

(P:5, C:40, F:20) Allergens: Dairy. Roasted sweet potatoes, perfectly spiced with Cajun seasoning and a touch of fresh parsley, finished with a side of creamy sour cream.

Crunch Theory- 276 Kcal

Power Bites

(P: 4, C:32, F:15) Allergens: Dairy, Gluten. Golden, crunchy nachos served with rich guacamole and creamy sour cream.

The Quiet Reset (Mixed Bean) - 209kcal (P:11g, C:29g, F:5g)

Power Bites

Mixed beans, quinoa, edamame, corn and rocca and a touch of pomegranate dressing, this is your reset bowl.

The Daily Push (Grilled Chicken)- 294kcal (P:27g, C23g, F:11g)

Power Bites

Cajun-spiced chicken on a bed of beans, edamame, and crisp rocca - finished with a bright lemon basil vinaigrette that cuts right through. High protein. Bold flavour.

Fresh Orange Juice

Beverages

Calories:128 Kcal (Protein: 2g, Carbs: 30g, Fat: 0g) Freshly Squeezed Orange Juice made from the finest oranges.

Arwa (Water)

Beverages

Arwa Water (500 ml)

Coke Zero (300 ML)

Beverages

Coke Zero (300 ml)

Sweet Cream Vanilla Low-Cal Ice Cream

Healthy Dessert

Classic and creamy low calorie vanilla ice cream. Indulgent taste, minus the artificial sweetener and no added sugar.

Sea Salt Caramel Ice Cream Cup 125 Ml

Healthy Dessert

Sweet meets salty in this irresistible ice cream that makes every bite a treat.Naturally sweetened with zero added sugar - only 79 calories per cup.

Low Calorie Bonbons

Healthy Dessert

Pc Double Chocolate, 4pc Classic Vanilla and 4pc white chocolate and berries. 19 Calories per bon bon

Oat And Golden Raisin Cookie

Healthy Dessert

128 Kcal - C:12, P:3, F:6. A soft, buttery oat cookie baked with warm brown-sugar notes and juicy golden raisins. Comforting, lightly sweet, and crafted for moments when you want something simple, wholesome, and genuinely delicious.